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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Buddha's guide to Happiness

Jethavanarama Buddhist Monastery

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Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most rewarding endeavours has to be to spend time discovering, exploring and studying what the Buddha – the foremost authority on the mind, expounded on this topic. Join us on ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Happiness at Work

Management 3.0

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This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.
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「ゲームって生きがいだよね!出張には必ずXBox360を持って行くんだ!」 この番組ではFPSから美少女ゲーム、更には洋ゲーまで、DJ美鈴の生きる糧となっているゲームについて紹介します。たまにはゲーム以外のこともお話するかも!?割とZ指定です!
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Join us on our exciting journey to unlock the Secrets of Workplace Happiness We share research, data, evidence and the stories of people focused on employee engagement, workplace happiness and driving performance at work. Host: Matt Phelan Co-Founder The Happiness Index / x2 Workplace Happiness Author / TEDx Speaker Author of Freedom To Be Happy & The Happiness Index https://tinyurl.com/freedomtobehappy TedX https://www.youtube.com/watch?v=AHhwiLTKXiQ LinkedIn https://uk.linkedin.com/in/matt ...
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Happiness Podcast

Dr. Robert Puff, Ph.D.

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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr ...
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Human beings are destined to pursue happiness. And yet, what does happiness even mean? Why do we want to be happy? Where does one even get started? Happiness rests on establishing a solid sense of self, a sense of satisfaction and fulfillment. In this podcast I interview people from all walks of life, ranging from entrepreneurs and spiritual leaders to fashionistas and celebrities, all who share important life lessons.
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Sero Boost: The happiness science insights podcast is where we discuss all key aspects of happiness with insightful guests, drawing on science, knowledge and experience. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Happiness Science. With us, happiness is a journey, not a destination, and we’re excited to be with you on it.
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Embark on a transformative journey to lasting happiness with Dr. Joan Neehall, a renowned clinical psychologist with 30 years of experience. This illuminating podcast, dives deep into the realm of psychological wellness as we explore ways of finding true happiness. Discover expert insights, actionable techniques, and inspiring stories that will empower you to cultivate joy, embrace positivity, and live your happiest life.
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Happiness with Satinder

Audio Pitara by Channel176 Productions

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We are so consumed by the rat race that we have all ended up being sad. How can you use the golden words to make a good change in society? To know, listen to the podcast “Happiness wali Satinder” only on “Audio Pitara”.
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Master Happiness helps Small Businesses, Teams, and Individuals find focus, feel fulfilled, and have fun. If you need cheerleaders along your day to day, come join us on "Bacon Bits with Master Happiness" as we discuss the ups and downs, kings and clowns, smiles and frowns at work, your career, business, and life. Tune in so that we can help you navigate your paths of happiness and provide insights from others on similar journeys! Happy Listening!
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Money Buys Happiness

Money Buys Happiness

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Millennial entrepreneurs Ernesto Gaita and Anthony Sorella take a deep dive into conversations that will change the way you think and live. Life experiences from cultural icons and their views on trending topics, are the core of these stimulating conversations.
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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good ...
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Happiness in Retirement

Del-Sette Capital Management LLC

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The happiness in retirement podcast is a holistic financial planning show that teaches you how to maximize your wealth and your happiness, and its for anyone who wants to squeeze all the juice out of their life - and their money.
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The Spreading Happiness Podcast

John Cronin & Mark Cronin | Launchpad 516 Studios

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John (the son) and Mark (the father) Cronin, the duo behind the social enterprise John’s Crazy Socks, share stories from their lives and the lives of others to show you what’s possible, make you smile and most of all, to spread happiness.
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Wash your dirty hands - grab a snack. This ain't your daddy's podcast. This is MIDDLE FINGER HAPPINESS. {work hard. live well. don't fuck with me.} The come-back is always stronger than the setback . Sharon Lee Zapata, award-winning speaker, writer, artist, author of Middle Finger Happiness and CEO [chief energy officer] The Zapata Group - - She has no eminence front just earbud paraphernalia you crave. : Ever been at the fork in the road? ...Where you think, "F*ck it, I have to improve my l ...
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Climate Change and Happiness

Thomas Doherty, Panu Pihkala

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We give language to what you feel about the climate crisis—and also what you might want to feel, feelings you can grow and cultivate. This supports your resilience and your mental health and wellbeing. We invite other experts to join us in our conversations, and we hope you can join us too.
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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Join Graham and Crossfit Shropshire with our QuickCast. We share practical fitness tips, insights into health and wellness, and strategies for creating happiness in the chaos of life as a busy parent. In each episode we talk about what is happening at the gym and dive into topics like finding time for self-care, building physical and mental strength, and the power of community to help us all flourish together. Whether you're just starting your wellness journey or looking to take it to the ne ...
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Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Join the AHOS forum conversations and get in touch v ...
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This podcast is hosted by Soma Ghosh, a Careers adviser who supports women who are unhappy at work. There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc. Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of ...
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Create Happiness Today

Denise and Terry Atkins

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Denise is a Certified Happiness Life Coach and Terry is a Certified Mindfulness and Meditation Coach. They are lifelong friends, (now husband and wife), who host the Create Happiness Today Podcast together. Informarive and entertaining, the CHT podcast teaches the power of COGNITIVE AWARENESS to help you Live Well, Love Deeply, and Laugh Often. COGNITIVE AWARENESS involves being actively conscious of people and experiences in life along with your reaction to them. Far beyond "positive thinki ...
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Are you tired of putting on a fake smile? Of pretending you’re happy when you’re really not? Are you ready to stop chasing happiness and create it instead? This world we live in wants us to believe we need to buy something new or bigger or better to be happy, but guess what? That’s NOT real. That’s what inauthentic happiness. Real authentic happiness comes from within. It comes from noticing and appreciating the good things in your life. It comes from saying thank you to your creator. It com ...
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Hosted by 15-time award-winning, author, O'Cyrus, Feel Good Happiness provides insightful, thought-provoking topics, to help guide viewers on a journey of self-help, self-love, self-fulfillment, and happiness. ***New episodes air every Monday at 12pm PST*** For more exclusivity please check out our website: https://www.ocyrusinkpublishing.com #OcyrusInkPodcast #LiveWithOcyrus #AuthorsLoungeWithOcyrus #OcyrusInk #OcyrusInkPublishing
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Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and em ...
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...
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Interviewing experts in their field to find out from them what makes them happy. The podcast will be multi faceted talking about their personal and professional life and the journey they have taken whilst underpinning hot they have created happiness from within. Sharing tips, techniques and tools to help each listener Unlock Their Happiness.
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Life’s daily grind can leave us feeling disconnected, overwhelmed, and out of balance. But what if you could uncover a deeper sense of purpose and joy—right where you are? Join Drew Bushman, a lawyer, dad of four, and advocate for living authentically, as he shares practical tools, heartfelt stories, and inspiring insights to help you align your life with what truly matters. From balancing demanding careers and family life to breaking free from self-limiting beliefs, this podcast is your wee ...
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Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
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Core Happiness

Core Happiness, LLC

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The Core Happiness™ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth. Core Happin ...
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The Happiness Ladder

Dr. Tracy Hogan CMHC

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Did you know there are six strengths that happy people have in common? And to be happier, all you have to do is take one tiny step in any one of those six areas. After 25 years as a licensed counselor, and after creating her own path through depression and anxiety herself, Dr. Tracy Hogan is now available to help YOU find success as you repair and climb your own Happiness Ladder.
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Welcome to Unleashing Happiness, the podcast where the teachings of Neville Goddard connect with science-backed tools, creating a journey towards the life of your dreams. Here, I unlock the power of the law of assumption, build life-changing habits, and embrace self-love to guide you into becoming the person who lives the life you've always desired. Join me as I teach you how to shift your identity and manifest a reality overflowing with possibility. Are you ready? Because my mission is rath ...
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Please join me and Nikie Piper, as we share a live presentation: Learn HOW The Average Person Can Capitalize on RESIDUAL MONTHLY INCOME in The GLOBAL TRILLION DOLLAR Subscription / Membership Economy ‼️ If you are ready to join us, sign up here: https://www.LiveGoodTour.com/shefaliburns Feel free to reach out to me if you have any questions xoxo…
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Season 4, Episode 9: Climate Psychology Perspectives with Steffi Bednarek Panu and Thomas met with Brighton UK climate psychologist Steffi Bednarek, author of Climate, Psychology, and Change. They explored stages of Steffi’s journey into climate psychology, and the importance of Gestalt therapy in her understandings of how our selves entwine with n…
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Welcome to "Unlocking the Power of Manifestation", a transformative podcast designed to inspire and guide you on your journey toward creating the life of your dreams. Each episode dives deep into the art and science of manifestation, blending ancient wisdom, modern psychology, and practical tools to help you align with your inner vision.Discover ho…
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Navigating the Maze: A Guide to Life's Ups and Downs We all face challenges in life—it's part of the human experience. This podcast is dedicated to exploring how we navigate those challenges, learn from them, and ultimately, create a more fulfilling life, no matter what comes our way. New Happiness Podcast episode with Dr. Robert Puff, Newport Beac…
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I am sharing this one again for anyone who feels like 2024 has not been the year they hoped for. You might be in a different city, house, relationship or even job to the one you had at the beginning to the year. Change always reminds us that nothing we see is really permanent, and our identity should come from more than our jobs, titles, finances o…
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In this episode of Sero Boost: The Happiness Science Insights Podcast, we dive into an often-overlooked emotion: resentment. Host Lu Ngo sits down with Allison Broennimann, Ph.D. to uncover how resentment, when properly understood, can lead to meaningful personal growth. Could embracing negative emotions actually bring us closer to happiness? Allis…
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Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ A step-by-step, practical guide to achieve the ultimate bliss of Nibbāna.These English dhamma talks are held every Sunday from 8.30 to 10.30 AM at Gateway College Auditorium, Rajagiriya, Srilanka. (Free parking is available in the school car park)⁠⁠⁠⁠⁠⁠⁠⁠⁠Gateway to Nibbana Sermons⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buddh…
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Compassionate dialogue isn’t just about talking and listening—it's a meaningful way to bridge divides, cultivate belonging, and reimagine education as a space for connection. Summary: In this episode of The Science of Happiness, we explore the role of compassion in education and connecting across differences. We explore the bravery it takes to have…
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In this episode, host Kacee Banks, guides listeners through a year-end reflection process. As the year comes to a close, Kacee emphasizes the importance of self-reflection, forgiveness, and setting intentions for the new year. She provides practical tips for engaging in self-reflection, practicing forgiveness towards oneself and others, handling di…
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This episode explores the transformative practice of Laughter Yoga and its incredible benefits for well-being. Klaudia shares her personal reflections on daily laughter exercises, emphasizing that even forced laughter can yield positive outcomes for our mental and physical health. Through engaging activities like high-fiving oneself in the mirror a…
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With the elimination of civics courses in schools and the rise of fear-driven political campaigns, many U.S. citizens may be left in a constant state of anxiety about the nation's direction. This anxiety can lead to impulsive decision-making and focusing on short-term solutions, undermining the pursuit of meaningful, long-term change. Advocacy and …
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When you expand into knowing and understanding the power of the present moment, you can truly change your life. And if you are anything like me, the concept didn't really make much sense to me when I first learned about the Law of Attraction and the Law of Assumption. The episode today which is week 4 of our countdown to 2025 shares how to change y…
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Today, we explore the world of sleep with Elaine Mitchell, a renowned sleep expert from the Lincolnshire Sleep Hub. In Part 1 of this fantastic conversation, Elaine discusses the science behind sleep and its critical role in our overall health and well-being. Discover the common challenges that disrupt our sleep and the profound effects they can ha…
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What happens when Baby Boomers, Gen Xers, Millennials, and Gen Zers find themselves at the same conference table? They bring their unique experiences, values, and perspectives to work. Sounds interesting, right? But, while diversity of thought can spur innovation, it often highlights a complex challenge—managing the generational divide on values. W…
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John and Mark from John’s Crazy Socks are bringing happiness, again! They have jokes, stories, and their usual banter. Here's what’s on their minds tonight: the Americans with Disabilities Act (ADA), Barbie with Down Syndrome, greening New York, Mark’s song of the day, more podcast interviews, more tours, and, of course, socks. Business of the Week…
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In this episode of the Make Happiness Happen podcast, we dive deep into the world of relationships - the kind that lift us up and the kind that weigh us down. I share personal stories from my own journey, highlighting how crucial it is for our daughters to build connections that are supportive, respectful, and loving. We discuss the signs of health…
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In this episode of the show I am talking about the power of Politeness. Don't underestimate the power of Love, Kindness, Compassion, Caring and Politeness. With the beautiful Doha of Kabir Das ji along with a moral story. I am trying to share this important message with you that Politeness is not weakness, arrogance is not strength. Please join me …
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In this episode of the Fitness, Health, Happiness Podcast, host Graham Carless dives deep into the third pillar of CrossFit Shropshire’s mission: happiness. But we’re not talking about fleeting, surface-level happiness. We’re exploring the idea of eudaimonia—a fulfilling, flourishing life aligned with your values. Graham discusses how happiness is …
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Send Me a Text Message The holidays are here, and as a busy mom, your to-do list is endless. But what if I told you this crazy season is actually the best time to start prioritizing your health? In today’s episode, we’re diving into why waiting until January might be holding you back and how taking small, intentional steps now can set you up for lo…
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In today's episode, Ernesto is live with speaker, momentum creator & entrepreneur Alex Morton to chat doing $2 billion in sales, being mentored by Bob Procter, the correlation between money and freedom, the power of network marketing, hacking your belief system, becoming a master communicator, how you can manifest a million dollars in 2025 & more! …
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Life’s daily grind can leave us feeling disconnected, overwhelmed, and out of balance. But what if you could uncover a deeper sense of purpose and joy—right where you are? Join Drew Bushman, a lawyer, dad of four, and advocate for living authentically, as he shares practical tools, heartfelt stories, and inspiring insights to help you align your li…
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How often do you say "yes" when you really want to say "no"? If you've ever felt that way, you're not alone! Today, we're diving into what happens when you stand up to someone in all areas of life—work, relationships, even healthcare. My guest is the incredible Dr. Sunita Sah, an award-winning professor at Cornell and author of Defy: The Power of N…
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The format of this is as follows: 1.Introduction 2. Examples of breaks 3. Three reasons why 4. Closing thoughts LinkedIn post about Vikrant Massey - https://www.linkedin.com/posts/soma-sh-oma-ghosh-26086638_vikrant-massey-ends-silence-on-retirement-activity-7271070937557401600-ke1d?utm_source=share&utm_medium=member_desktop Other relevant career br…
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In this episode of Happiness on Demand Dr. Joan Neehall discusses how we can utilize the Happiness Control Panel to help us navigate the many emotional challenges that we can face during the holiday season. This episode includes a number of practical tips and tricks that can be utilized to over come this sometimes emotionally difficult time of year…
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The holidays are supposed to be a time of joy. But all too often, the darker, colder days of winter, and even the stress of preparing for the holidays themselves, can lead people to feel something else: rushed, stressed, lonely, or even hopeless. How can you make sure this year is bright? Dr Laurie joins Dave DeSteno on his show How God Works: The …
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In today’s episode we turn the tables and Elly interviews me on optimizing pathology testing. We cover fasting, hydration, the impact of strenuous exercise, the role of inflammation, supplements, alcohol, hormones, sexual activity, circadian rhythm and so much more. This is a jam packed episode that will change the way you, and/or your clients, pre…
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Denise and Terry are back in action after enduring quite the year together. In this episode, the dynamic duo open up and talk about the numerous challenges that caused them to step back from the mic this year. Don't worry, the episode ends on a good note...coffee saves the day! Get you copy of their book, "A Better You in 45 Days", at the affiliate…
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Sharon and her guest, Heather Crump catch up after Thanksgiving! Discussions include broken trash cans, eating too many cookies, the human mental process of thinking, and more DISCOVER: ways of thinking and communicating which way brings satisfaction or dissatisfaction abstract thinking vs. concrete thinking…
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This week on Happiness in Progress, I had the privilege of sitting down with Jordan Pickell to dive into a topic that resonates deeply during the holiday season—boundaries. Jordan is a trauma and relationship therapist. She helps people use self-exploration and boundaries to disrupt generaitonal patterns. She also hosts a holiday boundaries worksho…
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Are you struggling with mental health, mental abuse and chronic illness? Have you lost hope that you can't heal. I want you to know that there is hope. Today I speak a bit about my story and steps you can start healing your body with food and other methods. You are not alone and there is hope. Need Help Healing Chronic Illness. Book a Session With …
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Chief People Office Kevin Green discusses how listening and acting on feedback improved Employee Engagement and saved First Bus £10,000,000 per year. Kevin answers the following questions; Tell us about your career in HR?Why do you think HR gets over complicated?What do you mean by measuring HR?Do you have any good stats from First Bus you can shar…
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Schick uns eine Nachricht! In Teil 3 unseres Ersteindrücke-Potpourris geht es dann gleich in ganzer Brandbreite weiter - von super cozy bis bitterböse, von schwarz-weiß bis farbenfroh, vom fernen Osten bis in den hohen Norden, und von Partyspiel bis Expertenkracher ist alles dabei. Noch drei mal drei Spiele haben wir für euch. Auch in dieser Folge …
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In this episode you discover 3 easy ways to enhance happiness and relieve stress. Each of these simple actions takes less than 10-minutes. --- Resource: "Do these 3 things to feel happier today—they take less than 10 minutes". "CNBC.com". Link: https://www.cnbc.com/2024/11/15/3-ways-to-boost-your-happiness-todaythey-take-just-10-minutes.html --- Ho…
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Dear listeners, please note that starting in November 2024, we will be downsizing our publishing schedule to every first Friday of the month. Our intros will change with the next episode. Thank you for your patience! What if happiness at work wasn’t just an abstract ideal but something you could actively cultivate, one small action at a time? In to…
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