Menopause will affect 50% of the population, yet it doesn't receive the attention it deserves. Dr. Susan Baumgaertel, MD, sits down with Kris Ferguson, MD to talk about all things Menopause. How will menopause change your day to day life? How will it affect your relationships? What types of screenings will you need and when will you need them? What…

Dr. Marcia Perretto, MD, is a doctor, a physical therapist, as well as an Ehlers-Danlos patient herself. Dr. Perretto explores the treatment options for Ehlers-Danlos patients as well as her own experiences living with the condition. Ehlers-Danlos can be challenging to diagnose and even more challenging to treat. Dr. Perretto may be reached through…

What happens when a doctor needs surgery? What is the best way to navigate the medical system to find the right doctor to treat your condition? Michael Fishman, MD, discusses his personal journey to find relief from chronic leg and neck pain. Dr. Fishman is an interventional pain management specialist who cares deeply about the accurate diagnosis, …

How do you know if your children are eating a healthy diet? How worried should you be about "forever chemicals"? Can vitamins substitute for a healthy meal? Kris Ferguson, MD, sits down with pediatrician Sonal Chandrate, MD, to talk about how to raise kids with healthy lifestyles. Dr. Chandrate is determined to provide children information about he…

Elaine Stageberg has built a real estate empire of over 1,000 single family homes. Elaine and her husband founded Black Swan Real Estate, which helps high net worth individuals invest their money in fully managed single family rentals. (https://blackswanteam.com) In this episode, we discuss how Elaine and her husband Nick discovered real estate, be…

Powerlifting champion and pain specialist Dr. Keith Javery joins the Get Healthy 360 podcast to discuss his training regimen. Dr. Javery offers tips on correct technique, on why strength and flexibility are more important than endurance as we get older, and how he trains to be the best he can be. Dr. Javery practices at the Javery Pain Institute an…

In this episode Dr. Kris Ferguson and Dr. Kathy Travnicek interview ultramarathoner Devon Yanko. Devon overcame a troubled childhood to become a world class distance runner, having won numerous events including three ultra distance road national championships and competed on six Team USA ultra teams including the 2009 Gold Medal winning team in Bel…

Famous entrepreneur, real estate investor, author, and YouTube personality Daniel Kwak, of Kwak Brothers fame, joins Kris Ferguson and Gabriel Stvore on the Get Healthy Podcast. Daniel discusses adversity he faced in his childhood, the decisions that set him up for success, the role his faith plays in his day to day life, and how he makes it all wo…

Pain physician Dr. Michael CT Wansbrough joins the GH360 podcast. In this Episode Dr. Wansbrough and Dr. Ferguson discuss treatment options for chronic pain, differences in how pain medicine is practiced in the US and Canada, and some differences between private and public health care systems. The US has a higher incidence of chronic pain than Cana…

Deep Brain Stimulation, also knows as Neuromodulation, is a revolutionary treatment method for Parkinson's. Neurosurgeon Dr. Ahmed Raslan explains how neuromodulation works, and how it has impacted the lives of those suffering from Parkinson's. Parkinson's is a degenerative disease that affects over ten million people worldwide, including well know…

Dr. Ferguson sits down with two time Ted-X speaker Rene Rodriguez to speak about leadership. What makes an effective leader? How do leaders connect with those they wish to lead? How does a leader affect change? A true expert in his field, Rene has trained more than 100,000 people in applying behavioral psychology and neuroscience methodologies to s…

Kris Ferguson MD welcomes Hemant Kalia MD to the Get Healthy Podcast. Dr. Kalia specializes in interventional spine and cancer pain management with special expertise in advanced neuromodulation procedures. Listen in as two pain specialists discuss cancer treatment and where pain specialists fit into a comprehensive cancer treatment plan. What is th…

Renowned expert Dr. Al joins the Get Healthy 360 Podcast to discuss the latest treatments related to sacroiliac joint dysfunction, and associated discomfort such as lower back pain. Dr. Al discusses the treatment plans and treatment options, ranging from physical therapy to injections and bone grafts. Dr. Alaa Abd-Elsayed joined the faculty of the …

How do doctors build muscle when they hit the gym? Listen in as neurosurgeon Steven Falowski, MD, shares his bodybuilding secrets. He works full time, is a busy family man, yet he is able to find time to hit the gym five times a week. Dr. Falowski explains his diet, his exercise regimen, and shares the workout secrets he has gathered over the years…

Two pain specialists discuss the latest research in spinal cord stimulation, and how it can be used to treat chronic pain. Kris Ferguson, MD welcomes Dr. Warren M. Grill, professor of Biomedical Engineering at Duke. Some patient testimonials from spinal cord stimulator implants are nothing short of miraculous. For those suffering from chronic pain,…

Renowned pain specialist and opioid expert, Andrea Trescot, MD, shares her insights on the opioid epidemic, her frustrations with existing government guidelines, as well as personal stories of how pain relief can significantly improve quality of life. Listen in as two doctors discuss opioids, pain relief, and how these two worlds impact the quality…

Few things frustrate parents more than the question of "What should I feed my kids???". Listen to a Registered Dietitian Nutritionist offer up tips on how she feeds her own children. Many food related topics are discussed in this episode, such as food coloring, cow milk vs oat milk, plant based diets, supplements, sugar, and healthy eating habits. …

Sudhir Aggarwal shares the lessons he has learned from his long career in finance and management. Through being a CEO at various companies, Sudhir has developed key insights into management, partnerships, investing, and helping struggling companies turn around. Sudhir is an accomplished CEO, financier, and private investor. He has served as CEO of …

This is the third and final episode of our three part special on headaches with renowned headache specialist Alexander Feoktistov MD, PhD. This episode focuses on tension headaches. What are tension headaches and how do they differ from migraines? Why should younger and older patients receive different types of muscle relaxants? Are tension headach…

This is the second episode of our three part special on headaches with renowned headache specialist Alexander Feoktistov MD, PhD. In this episode, Dr. Feoktistov focuses on migraines. Symptoms, treatment protocols, frequent causes, and latest research. For those suffering from migraines, this episode of the Get Healthy 360 Podcast cannot be missed!…

This is the first episode of our three part special on headaches with renowned headache specialist Alexander Feoktistov MD, PhD. Dr. Feoktistov discusses common causes of headaches, process of correct diagnosis, and types of headaches people are likely to encounter. And how do sodium and liver function affect headaches? If you ever had a persistent…

The Get Healthy 360 Podcast welcomes Erik Dalton, who became famous for his “Myoskeletal Alignment Techniques” (MAT), which helps people live a life free from pain. Dalton combines elements from massage therapy, osteopathic medicine, physical therapy, and psychology to help patients overcome chronic neck and back pain. Erik Dalton, PhD, has been a …

The Get Healthy 360 Podcast welcomes Ingrid Yang to the show. Dr. Yang is a doctor, lawyer, jazz singer, author, and yoga teacher. Dr. Yang and Dr. Kris Ferguson discuss the source of the incredible motivation that drives Dr. Yang and the role yoga continues to play in her life. Dr. Yang speaks about her incredible life journey, how she went from a…

Dr. Kris Ferguson welcomes Jon S. Rennie to the Get Healthy 360 Podcast. Jon shares his life story, and the lessons he has learned from being an officer on a nuclear submarine, running a large multinational company, and writing a best-selling book. Jon's insights span business, family, and life. Don't miss this episode of the Get Healthy 360 Podcas…

While the news cycle is focused on Covid-19, there is another epidemic sweeping America. Drug overdose deaths continue to rise and a fresh perspective is urgently needed. Two experts in the field, Jeffrey A. Singer, MD, F.A.C.S. and Dr. Kris Ferguson, MD discuss what is and isn't working in America, and what other countries have done to bring this …

Famed legal expert and author Ilya Shapiro joins Dr. Kris Ferguson on this episode of the Get Healthy 360 Podcast to discuss the history, rules, and procedures regarding supreme court nominations. Controversy, bureaucracy, and political intrigue have surrounded America's highest court for decades. Mr. Shapiro shares his insights on this fascinating…

Returning guest, Dustin Schuett, DO, explains the ins and outs of hip replacement surgery. Did you know that hip replacements are more successful than knee replacements? Many patients are able to take a short walk just a few hours after surgery. But is hip replacement right for you? How do you know? How does your doctor know? Dr. Schuett has perfor…

Dr. Nicole Washington expounds on the challenges and surprises she faces as a black doctor practicing in Oklahoma. She touches on her day-to-day experiences, friendships, and how we should treat each other as friends and fellow Americans. Mental health is a crucial element in our lives, especially during these challenging times. In this episode of …

How does one become a mayor of a town? What does a mayor do? And is there such a thing as Mayor school? Listen to this interview with Katie Rosenberg, mayor of Wausau, Wisconsin, as she talks about her job, the town, and what motivates her. The big political topics of the day are also discussed, such as BLM, Police Funding, budgets, and many more!…

Joseph Heller, founder and CEO of thestudio.com, talks about his inspiring entrepreneurial journey. From humble beginnings, to successfully starting a company, to raising funds, and to growing it to be a force for positive social change. Mr. Heller talks about the difficulties he faced raising capital in Silicon Valley as a black founder, and the i…

Epidemiologist Dr. Eric Feigl-Ding speaks with Kris Ferguson, MD on the latest Coronavirus wave, the efficacy of masks, and the latest info on Covid vaccines. As we are now in the third wave of this epidemic, this is information you don't want to miss! Eric Liang Feigl-Ding is an American public health scientist who is currently a Senior Fellow at …

Haleigh Prather is currently studying to become a doctor, but her future didn't always seem so bright. Estranged from her father, Haleigh was raised by a single mother under modest circumstances. Haleigh expounds on her experiences, insights, and life choices that allowed her to chase the American dream. Haleigh Prather is a second-year medical stu…

Triple board certified Amol Soin, MD, MBA discusses health care, health insurance options, and how the current Supreme Court battle may impact the level of care available to many in the United States. What is 'severability' and how might it impact the Affordable Care Act? How did the expansion of state Medicaid affect health insurance rates? What i…

Reverend Daniel Brereton talks to Kris Ferguson, MD, about the intersection of religion, spirituality, and everyday life. Daniel offers advice on pain, suffering, relationships, love, pets, and much more. Don't miss this episode of the Get Healthy 360 podcast! A life-long Anglican, Daniel grew up in Port Hope, Ontario where he attended the Church o…

This is a great American story of overcoming adversity and finding success. Hugh Carnahan struggled with ADHD and dyslexia growing up yet found his calling at the age of 29. Hugh is now a successful real estate investor. Hugh offers up advice on investing, life, having a purpose, and learning to appreciate his good fortune. For more information, pl…

Kelda Roys, Wisconsin State Senator, joins Dr. Kris Ferguson on this episode of the Get Healthy podcast to talk all things politics. They discuss the presidential debates, as well as cover many of the most important issues facing Americans today. Democracy starts with you, so get out and vote! Kelda Roys, 41, is an experienced legislative leader, s…

Breast cancer specialist, V.K. Gadi, MD, PhD explains the latest treatment options for breast cancer. Which treatments work best? What should one do if given a positive diagnosis? And much more. What are the risk factors for breast cancer? Are MRI's effective? How can a breast cancer patient improve their quality of sleep? Tune in to find out! Vija…

There is no secret to financial planning. The top 1% use a financial planner like the rest of us do. Aaron Lewis, MD, is an anesthesiologist who is a candidate to become a certified financial planner. Dr. Lewis talks about financial planning, what good financial planners do, how to find the right financial planner for you, how much do financial pla…

Josh Barnett struggled in school as a youngster and struggled in the job market as an adult until he found his groove. Josh and Kris talk about having a growth mindset, the importance of attitude, the power of persistence, and having a successful strategy. A must listen for anyone living with ADD, ADHD or anything else that may be holding you back …

Sally Lou Loveman is the former audience producer for “The Oprah Winfrey Show” and she shares her personal struggles and triumphs since the show ended in 2011. Sally Lou discusses her marriage problems, financial woes, losing her house and how she overcame adversity to save her marriage, tell her story, and heal her life. Sally Lou also talks about…

A true rags to riches story, Tahani Aburaneh talks about growing up in a refugee camp, being forced into an arranged marriage at fifteen, and moving to a new country. Many years later, as a single mother with two young children, she was nearly broke when her hard work and perseverance started to pay off. When not brokering multi-million dollar real…

Immigration lawyer John T. Medeiros discusses immigration topics, some of the laws and misunderstandings surrounding immigration, and the current immigration climate. What drives immigration policy? Why is immigration inevitably political? Is there actually a labor shortage in America? Tune in to this episode of the Get Healthy 360 Podcast. John Me…

Maurice Philogene has done it all. He has served in the Air Force, has been a senior executive at Accenture, has been a successful real estate investor, has traveled to over 90 countries, has a raised a child with special needs, and has been giving back to his community by being a police officer for the past 10 years. Born to Haitian immigrant pare…

If you ever wanted to try meditation, or take part in a professionally guided meditation, here is your chance! Poorvi Shah, D.O., leads meditation in this follow-up episode to Episode 102 of the Get Healthy 360 Podcast, where Dr. Shah spoke about anxiety, meditation, and mental health. Meditation has multiple health benefits. Try it today! Dr. Poor…

Meditation and diet choices have been shown to have a positive impact on anxiety and stress. Poorvi Shah, D.O., and Kris Ferguson, M.D. talk about the options patients have to lower levels of hypertension, obesity, anxiety and stress. What types of meditation are there? What types of food can lower anxiety levels? Dr. Shah speaks about the success …

Champion Brazilian Jiu Jitsu (BJJ) competitor Alec Baulding speaks with Dr. Kris Ferguson about why he chose Jiu Jitsu, how the sport has changed his life, and why he enjoys teaching BJJ. Alec talks about his adventures, accomplishments, his mindset, and his life. Don't miss this episode of the Get Healthy 360 Podcast! Alec Baulding is a 2019 ADCC …

Monica Verduzco-Gutierrez, MD talks about how she discovered running, how running has changed her life, and what it took to qualify for the Boston Marathon. Twice. Dr. Gutierrez gives advice on training, diet, and how to talk to your physician about becoming an avid runner. "Every mile you run, adds a day to your life!" Dr. Monica Verduzco-Gutierre…

Joshua Mugele, MD sits down with Kris Ferguson, MD, to speak about ER Medicine, Running an ER Residency program, the impact of Covid on life in the ER, and how America's current discussion on race fits into medicine. Dr. Mugele trained in Disaster Medicine and spent some time in Liberia during the Ebola outbreak there, which helps guide him on his …

David Williams, MD served as a Green Beret for 10 years and is now an ER physician. Dr. Williams discusses his experiences as a Green Beret, as an ER physician, and as a parent. How does one become a Green Beret? What life lessons did the Special Forces impart on Dr. Williams? What are his guiding principles? As an ER physician, Dr. Williams is now…

Orthopedic Surgeon Dr. Dustin Schuett talks about knee surgery, knee replacement, and common ailments of knees and other joints. Why are knee replacements more successful in older patients? Can you ride your bike with an artificial knee? What treatment options exist for ligament damage? Why is it important that a surgeon performs at least 50 knee r…