))
Join Seb Ostrowicz, the voice of the people, for the weekly Weightlifting News Show, as well as interviews alongside Joshua Gibson, as they talk shop with with the best coaches and athletes in the world to discuss weightlifting, training, and mindset. To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse
W
Weightlifting House
1
Worlds is Announced! & Chinese Games are Here | WL News
20:58
20:58
Spill senere
Spill senere
Lister
Lik
Likt
20:58
Get 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpod #AthletesOnly https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/-- 04:45 - Team China 08:48 - Russia, Okulov 09:04 - Italy, Pizzolato 09:54 - Sweden, Daniela Gherman 10:23 - The Manscaped Bit 14:04 - Georgia, Lasha 14:51 - Uzbeki…
W
Weightlifting House
1
Allocating Stress w/ Spencer A, Sean W, Ursula P, and Josh G
1:33:18
1:33:18
Spill senere
Spill senere
Lister
Lik
Likt
1:33:18
#AthletesOnly https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ #CoachesOnly https://www.weightliftinghouse.com/shopusa/coaches-only-october-2021/Av Weightlifting House
W
Weightlifting House
1
Hugh Gilmore | Routine, Clarking, Flow...
1:22:04
1:22:04
Spill senere
Spill senere
Lister
Lik
Likt
1:22:04
#AthletesOnly - https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ Hugh Gilmore spoke with me today about psychology, specifically the internal mechanism that leads to clarking a weight, pre-performance routines, meditation, and the way in which coaches and athletes ought communicate more. Go and follow Hugh! https://www.insta…
W
Weightlifting House
1
New 208kg Unofficial WORLD RECORD by... | WL News
24:39
24:39
Spill senere
Spill senere
Lister
Lik
Likt
24:39
#AthletesOnly early-bird ticket | https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ #SaveWeightlifting | https://www.weightliftinghouse.com/saveweightlifting/ Virus x W|H | https://www.weightliftinghouse.com/ https://patreon.com/weightliftinghouse 00:00 - Intro 01:05 - Yang Zhe Close Grip Snatch 160kg 02:16 - Yuan Chengfei 21…
W
Weightlifting House
1
Over/Underrated Accessories | Questions w/ Seb & Josh
1:09:58
1:09:58
Spill senere
Spill senere
Lister
Lik
Likt
1:09:58
It's good to be back on a main show with Josh! Today we answered some questions that were sent in through Patreon. Join Patreon for extra content! https://www.patreon.com/weightliftinghouseAv Weightlifting House
W
Weightlifting House
1
Unreleased Pre-Olympic Records, IWF vs IOC, 165kg Muscle Snatch? | WL News
29:45
29:45
Spill senere
Spill senere
Lister
Lik
Likt
29:45
Get 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpod #AthletesOnly https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ 00:00 - Intro 01:25 - Athletes Only 02:29 - Tokyo 2021 Stats 07:31 - Non Olympic Lifts 09:58 - ManScaped 13:35 - USA 15:52 - Europe 16:50 - Lasha 18:55 - Iran 19:37…
M+109kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 15% off LASHA500 Tee for 24 hours | https://www.weightliftinghouse.com/shopusa/product/lasha-500/ https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ More videos, podcasts, & programming http…
M109kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 15% off Tokyo Tee for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/tokyo/ https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ More videos, podcasts, & programming htt…
W+87kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off plates for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/plates/ https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ More videos, podcasts, & program…
W87kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off plates for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/plates/ https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ More videos, podcasts, & programm…
https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ W76kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off barbells for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/ More videos, podcasts, & programm…
https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ M81kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off competition collars for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-competition-collars/ More videos,…
https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/ M81kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off competition collars for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-competition-collars/ More videos,…
M73kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off Wo Cao Tee for 24 hours | https://www.weightliftinghouse.com/shopusa/product/shi-zhiyong-t-shirt/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse 00:00 Who To Watch 02:41 Sna…
W64kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off wrist wraps for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-wrist-wraps/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse 00:00 Who To Watch 00…
W59kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off wrist wraps for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-wrist-wraps/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse 00:00 Who to watch 01…
W55kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off all thumb tape | https://www.weightliftinghouse.com/shopusa/product-category/lifting-accessories/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse…
M67kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off all bars for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse 00:00 Who To Watch 01:22 S…
M61kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 20% off all bars for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse 00:00 The Big Names 02:08 …
49kg A Group Report WH Tokyo Hub | https://www.weightliftinghouse.com/ 10% off storewide | https://www.weightliftinghouse.com/shopusa/ 25% off all books for 24 hours | https://www.weightliftinghouse.com/shopusa/ More videos, podcasts, & programming https://www.patreon.com/weightliftinghouse 00:00 Snatches 05:53 Clean & Jerks 11:16 Stats…
W
Weightlifting House
1
'The Scientific Method' | JP Millette
1:14:15
1:14:15
Spill senere
Spill senere
Lister
Lik
Likt
1:14:15
Jean-Patrick Millette is a young, but extremely successful coach from Canada. At the time of this video going live JP has flown out to Tokyo with his athlete Maude Charron who, in my opinion, looks poised to bring home a gold medal. In this episode, JP and I discuss the principals upon which he makes all of his programming decisions. He calls this …
W
Weightlifting House
1
Tokyo Weightlifting Predictions | It's Not So Simple!!!
27:05
27:05
Spill senere
Spill senere
Lister
Lik
Likt
27:05
Cop the Tokyo | Japan T-Shirt 'https://www.weightliftinghouse.com/shopusa/product-category/tokyo/' 00:00 - Intro 00:56 - New Tshirts for Tokyo 02:18 - The Predictions 03:06 - Men 61KG 06:27 - Men 67KG 08:05 - Men 73KG 12:31 - Men 81KG 16:47 - Women 49KG 18:58 - Women 55KG 22:18 - Women 59KG 26:10 - Outro…
W
Weightlifting House
1
Arley Mendez POP & USAW Nats Recap | WL News
34:50
34:50
Spill senere
Spill senere
Lister
Lik
Likt
34:50
Wrist Wraps | https://www.weightliftinghouse.com/products/wrist-wraps/ Elite Barbells USA https://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/ EU https://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/ Gym owner? Drop us an email nick@weightliftinghouse.com 00:00 - Intro 01:43 - USA Nationals, T…
W
Weightlifting House
1
That's 18kg over the World Record... | WL News
29:45
29:45
Spill senere
Spill senere
Lister
Lik
Likt
29:45
VIRUS x W|H 48 Hour Drop https://www.weightliftinghouse.com/products/virus-x-weightlifting-house/ Time Stamps 00:00 - Intro 00:30 - New WH / Virus Leggings 02:10 - The Big Lifts 03:04 - Antonino Pizzolato 225kg Jerk 06:35 - Nina Sterckx 110kg C&J 07:50 - Lasha Talakhadze 10:31 - Chen Po Jen's World Record Snatch 11:37 - Ruslan Nurudinov Word Record…
W
Weightlifting House
1
1RMs How & When | Q&A w/ Seb & Josh
1:21:54
1:21:54
Spill senere
Spill senere
Lister
Lik
Likt
1:21:54
It's always a blast to jump on the mic with Josh and answer all of your questions. https://www.weightliftinghouse.com/products/virus-x-weightlifting-house/Av Weightlifting House
W
Weightlifting House
1
Toma OUT of Tokyo & IWF Board Caught Out | WL News
16:46
16:46
Spill senere
Spill senere
Lister
Lik
Likt
16:46
Here's your weekly weightlifting news update, powered by the Weightlifting House Wrist Wraps | https://www.weightliftinghouse.com/products/wrist-wraps/ For more videos, podcasts, and programming | https://www.patreon.com/weightliftinghouse 00:00 - Intro 00:44 - Romania Out 03:31 - Breaking News 05:23 - Toma's Career 08:04 - The Replacements 10:44 -…
W
Weightlifting House
1
The Results Are In | Tokyo Olympics 2020
22:45
22:45
Spill senere
Spill senere
Lister
Lik
Likt
22:45
The absolute rankings for the weightlifting at Tokyo 2020 have been announced. So, finally, let's take a look at who's going, and who isn't! Grab the new WH Wrist Wraps here | https://www.weightliftinghouse.com/products/wrist-wraps/Av Weightlifting House
W
Weightlifting House
1
The Blueprint for Building a Team | Khrys Speed
1:02:47
1:02:47
Spill senere
Spill senere
Lister
Lik
Likt
1:02:47
Khrys Speed, aka KdotSpeed, is one of the most recognisable and successful athletes, coaches, and online team owners in the UK, and he's done it all after a relatively short stint in the sport. In this episode we touch on Khrys' career as a rugby player, before moving onto this ins and outs of how he set up a team, distinguished it from the rest, b…
W
Weightlifting House
1
Seb & Josh Morning Brew Extra! & #CoachesOnly Lessons Learned
1:29:49
1:29:49
Spill senere
Spill senere
Lister
Lik
Likt
1:29:49
Chinese Pull vs Western Pull, the Elite Bar, How weightlifting politics has changed our love for the sport, and Tokyo selection... We answered a load of the Patreon questions after a brief #CoachesOnly recap. Enjoy! Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/ Support us and …
W
Weightlifting House
1
Boyanka Popped.. AGAIN, & Latvia Bans Humour | WL News
22:15
22:15
Spill senere
Spill senere
Lister
Lik
Likt
22:15
We had several extremely interesting news stories this week, as well as enormous lifts. With less that two months until the Olympics, the stakes are higher than ever! Tie Dye SPLASH! USA | https://www.weightliftinghouse.com/shopusa/ EU (rest of world) | https://www.weightliftinghouse.com/shopeurope/ More Videos & Podcasts & Programming https://www.…
W
Weightlifting House
1
Team China Olympic Squad | Analysis and Prediction
21:15
21:15
Spill senere
Spill senere
Lister
Lik
Likt
21:15
Who the Chinese Weightlifting Federation choose to send to the Olympics is an exceedingly difficult question to answer. By going through the history and statistics of each athlete, I hope to have presented a reasonably accurate representation of the ongoing thought process. More Videos & Podcasts & Programming https://www.patreon.com/weightliftingh…
W
Weightlifting House
1
Sergii Putsov | Gender Training Differences & Hot Seat Questions
1:36:21
1:36:21
Spill senere
Spill senere
Lister
Lik
Likt
1:36:21
Dr Sergii Putsov is a House favourite! This week we kicked off the episode with half an hour of topical weightlifting questions, from his critique of the qualifying system, to his thoughts on Lasha hitting 500 kilos one day. We then moved on to the main topic at hand, gender differences in training. Shop W|H USA - https://www.weightliftinghouse.com…
W
Weightlifting House
1
USAW Olympic Team | Reaction & Analysis
24:27
24:27
Spill senere
Spill senere
Lister
Lik
Likt
24:27
USAW released their official Tokyo Olympic squad this week. Let's take a look through the journeys that each athlete went through during the qualification period to get here. 00:00 - Intro 01:07 - The Lineup 01:36 - Jourdan Delacruz 04:56 - Kate Nye 06:43 - Mattie Rogers 08:54 - Sarah Robles 11:15 - CJ Cummings 15:35 - Harrison Maurus 18:11 - Wes K…
W
Weightlifting House
1
Sika Strength Boys Join Weightlifting House
1:06:15
1:06:15
Spill senere
Spill senere
Lister
Lik
Likt
1:06:15
Eoin Murphy and Daire Fitz joined me today for a talk about their own training journey, the creation of Sika Strength, and how they go about writing my programming! Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/ Support us and receive programming, videos, and more podcasts -htt…
W
Weightlifting House
1
Quinn, Sean, Sergii, Spencer | Roundtable from #CoachesOnly 1
1:15:55
1:15:55
Spill senere
Spill senere
Lister
Lik
Likt
1:15:55
An unreal conversation from the final 'bonus' session at the inaugural #CoachesOnly conference between Dr. Quinn Henoch, Sean Waxman, Dr. Sergii Putsov, and Spencer Arnold. Tickets for the next #CoachesOnly https://www.weightliftinghouse.com/shopusa/coaches-only-summer-2021/Av Weightlifting House
W
Weightlifting House
1
Our Top 10 Moments From The Continental Championships
1:16:28
1:16:28
Spill senere
Spill senere
Lister
Lik
Likt
1:16:28
Prior to this episode, Josh and I planned out our top 10 moments, plus a few bonus lifts, from April continental championships. Here they are! Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/ Support us and receive programming, videos, and more podcasts -https://www.patreon.com/w…
Stefan Botev is one of the greatest weightlifters of all time. While training under the tutelage of Ivan Abadjiev in the Bulgarian team during the 80s, Botev clean and jerked a famous 250kg in the 110kg category, a clean and jerk far superior to the lifts of the 21st century, #CoachesOnly https://www.weightliftinghouse.com/shopusa/coaches-only-summ…
W
Weightlifting House
1
Dr Sam Spinelli | 80/20 of Accessory Lifts
1:22:22
1:22:22
Spill senere
Spill senere
Lister
Lik
Likt
1:22:22
Dr Sam Spinelli is easily one of our favourite guests. This was our second time having him on, and we shifted the conversation from movement myths (see our last episode June 2020) to the best accessory movements for weightlifters that are often overlooked. #CoachesOnly https://www.weightliftinghouse.com/shopusa/coaches-only-summer-2021/ Follow Sam …
W
Weightlifting House
1
Europeans Champs Update 2 | Pliesnoi, Godley, Nasar
26:24
26:24
Spill senere
Spill senere
Lister
Lik
Likt
26:24
Here is the second update show from the European Championships. Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/ Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouse VIRUS Intl. USA & EU code | weightliftinghousehttps://virusin…
W
Weightlifting House
1
European Champs Update | Heaviest Training Hall Total Ever | WL News
30:09
30:09
Spill senere
Spill senere
Lister
Lik
Likt
30:09
The best female and male weightlifters in Europe turned up to compete in Moscow this week at the 2021 European Championships. #CoachesOnly https://www.weightliftinghouse.com/shopusa/coaches-only-summer-2021/ More Videos & Podcasts & Programming https://www.patreon.com/weightliftinghouse Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Eur…
There are two sides to every coin. Clarence did a great job explaining his views on drug testing, and I hope to have accurately shown the 'opposing' view points. I appreciate Clarence taking the time to put together a great piece of content, from which I could then create this. Original video - https://www.youtube.com/watch?v=HQLweuRSD9M MPMD react…
W
Weightlifting House
1
Watching Lifts and Chatting Weightlifting | Morning Brew Ep. 96
1:44:28
1:44:28
Spill senere
Spill senere
Lister
Lik
Likt
1:44:28
There are few episodes that we enjoy recording as Morning Brews, and fewer Morning Brews are received better by the WH Patrons than the 'chat weightlifting answer some questions have some laughs' style episode. #CoachesOnly https://www.weightliftinghouse.com/shopusa/coaches-only-summer-2021/ Weekly podcasts, videos, and programming for $4/month htt…
W
Weightlifting House
1
600 Doping Tests for Chinese Weightlifters in 2020 | WL News
29:16
29:16
Spill senere
Spill senere
Lister
Lik
Likt
29:16
#CoachesOnly https://www.weightliftinghouse.com/shopusa/coaches-only-summer-2021/ More videos, podcasts, and programs https://www.patreon.com/weightliftinghouse Full doping article by Brian Oliver https://www.insidethegames.biz/articles/1105859/weightlifting-unfair-delay 00:00 - Intro 00:33 - Coaches Only Returns 03:00 - 3 Russian Athletes Banned 0…
W
Weightlifting House
1
Wes Barnett | Beating the Russians
1:12:28
1:12:28
Spill senere
Spill senere
Lister
Lik
Likt
1:12:28
Wes Barnett is an American Weightlifting hero. Though he started off with little equipment, the team spirit that he created as a young teenager with his friends was something he could ride over the next decade to the Olympics and beyond. Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shope…
W
Weightlifting House
1
How Much Can the Strongest Weightlifter Ever Bench? WL News
24:22
24:22
Spill senere
Spill senere
Lister
Lik
Likt
24:22
Lasha goes mad, Mattie Rogers PRs, and Lu Delin goes 7kg OVER the World Record. Reacting to/Analysing the best lifters pound for pound https://www.patreon.com/weightliftinghouse Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Europe - https://www.weightliftinghouse.com/shopeurope/ All Weightlifting News https://www.weightliftinghouse.com…
W
Weightlifting House
1
Why Justin Holly is Donny Shankle's Favourite Coach
1:44:58
1:44:58
Spill senere
Spill senere
Lister
Lik
Likt
1:44:58
Justin Holly is the coach of Willpower Weightlifting Club. Within a decade, he has helped to produce Welsh, British and Commonwealth record performances but is most proud of the community they have built together. He has a reputation for developing a team culture and his focus on the bond between athlete and coach has enabled him to build a team be…
W
Weightlifting House
1
Rostami Accuses Iranian Team of Doping | WL News
26:13
26:13
Spill senere
Spill senere
Lister
Lik
Likt
26:13
Dimas runs for president, Djuraev beats Nurudinov, and Kianoush Rostami accuses athletes from the Iranian team of skipping WADA tests. More Videos & Podcasts https://www.patreon.com/weightliftinghouse Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Europe - https://www.weightliftinghouse.com/shopeurope/ All Weightlifting News https://www…
W
Weightlifting House
1
Arthur Chidlovski | 'Weightlifting was Made for Communists'
56:28
56:28
Spill senere
Spill senere
Lister
Lik
Likt
56:28
Arthur Chidlovski has documented and preserved the history of Weightlifting better than any one. His life in the Soviet Union that preceeded his ove to the USA has given him a unique and accurate view of the rise of the Soviet Union weightlifting team and the fall of the Russian team. Follow Arthur http://www.chidlovski.net/liftup/ https://twitter.…
W
Weightlifting House
1
230 Snatch Balance and IWF TL;DR | WL News
20:37
20:37
Spill senere
Spill senere
Lister
Lik
Likt
20:37
It's rare these days that we see an '...of all time', but this week we got one! More videos, podcasts, and programs https://www.patreon.com/weightliftinghouse Shop Weightlifting House https://www.weightliftinghouse.com/shopeurope/ https://www.weightliftinghouse.com/shopusa/ Referenced Articles https://www.insidethegames.biz/articles/1104643/iwf-fac…
W
Weightlifting House
1
The Most Amazing Feat of Strength + IWF Update | WL News
29:58
29:58
Spill senere
Spill senere
Lister
Lik
Likt
29:58
There are moments on this earth where an athlete does something that previously did not believe was possible. This is one of those moments... Go Fund Me https://www.gofundme.com/f/help-allison-stults-and-family #COACHESONLY https://www.weightliftinghouse.com/shopusa/coaches-only-feb21/ More Videos & Podcasts https://www.patreon.com/weightliftinghou…
