Beste Relationship Psychology podcaster (2024)

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123. Sweet Nothings Examples 9:29

4M ago9:29

9:29

A cheat sheet of loving phrases. In this podcast, I cover sweet-nothing examples. I give you a list of 21 sweet nothings you could try to see if theywork for you. This podcast is for informational purposes only.

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122. 4 sticking points to overcome to be a better communicator 16:02

11M ago16:02

16:02

If you and your partner want to improve your communication in 2024, here are 4 common sticking points that you willneed to overcome. January is a time of New Year resolutions, commitments to do better, and learning something new. Here are 4 things to consider if you and your partner want to improve your communication in 2024. This podcast is for in…

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121. Questions to ask yourself if you’re not sure your relationship is for you with Alexandra Schelling 52:06

11M ago52:06

52:06

If you are wondering if you and your partner are compatible, or if you should break up, Alexandra has questions to consider to help you decide if you want to continue in your relationship. This podcast is for educational purposes only.

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120. Compatiblity in Long Term Relationships 6:31

12M ago6:31

6:31

If you are looking for a sustainable, long-term relationship, this is the episode for you. Dr. Gottman reviews how to find safety and security in a love relationship. This podcast is for informational purposes only.

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119. Satisfaction in long term relationships with Dr. Jennifer Guttman 52:55

1y ago52:55

52:55

If you are looking for a sustainable, long-term relationship, this is the episode for you. Dr. Gottman reviews how to find safety and security in a love relationship. This podcast is for informational purposes only.

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118. Sleep and a Happy Relationship 12:13

1y ago12:13

12:13

After being sleep-deprived, I was reminded about how important sleep is to a happy, healthy and harmonious relationship. At risk of sharing overly simplistic suggestions, in this podcast we are talking about the importance of good sleep hygiene and the impact on a relationship. This podcast is for informational purposes only.…

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117. Healing Mind Body Concerns with Tanner Murtagh and Anne Hampson 44:54

1y ago44:54

44:54

Tanner and Anne found themselves disconnected and hopeless as Tanner struggled with chronic pain. In this episode, they share how Tanner healed from his pain, and how their relationshiphealed too. Both Social Workers, Tanner and Anne share a unique perspective how pain impacts not only the person suffering but also the relationship. In this episode…

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116. Why is my partner defensive and how to change it 18:22

1y ago18:22

18:22

Have you tried to raise an issue to your partner and rather than hear you, they whine, make excuses, or worse – they turn the issue on you? Maybe you are the person who responds in these ways, and you don’t know why you do this. In this podcast I will cover the common reasons people are defensive, and how to overcome it. In this podcast we discuss:…

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114. Avoid the Gottmans’ 4 Horsemen and Save your Relationship 15:01

1+ y ago15:01

15:01

Do you and your partner struggle to communicate? Have you ever experienced… - Things you thought were small issues turn into a blowout fight. - Your partner tells you they feel criticized. - You see your partner walk away in conflict and it makes you upset. - You’re unsure what is going wrong and why you are fighting so much with the person you lov…

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113. Being Intentionally Selfish with Naketa Ren Thigpen 49:58

1+ y ago49:58

49:58

This authentic conversation about struggles, triumphs and the courage to be selfish with herself left me compelled to be more vulnerable and braver in so many areas of my life. If you are looking for a story about overcoming incredible odds to overcome challenges, breaking multi-generational cycles and healing this is the podcast for you. This podc…

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112. 2 ways to improve emotional connection in your relationship 10:45

1+ y ago10:45

10:45

Yesterday I sat down at the dinner table with my husband, and we ate in silence. We were both tired, it had been a long day, and I thought “what if this is what our relationship was like?”. I would probably feel lonely, disconnected, and bored. I can imagine over a series of silent dinner eating, I might feel like we are drifting apart. Or I might …

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111. Assess Your Instincts and Improve Your Relationship with Dr. Veronica Anderson 58:24

1+ y ago58:24

58:24

The episode is a deep dive into how understanding your instincts (and your partners, too) can help you increase connection and reduce conflict in your relationship. In this episode we discuss: - Different types of instincts - Your spiritual makeup - Energetic systems - The different ways people take action - How a deeper understanding of yourself c…

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110. Healing through Connection with Dr Glenn & Phyllis Hill 54:40

1+ y ago54:40

54:40

If you and your partner have felt disconnected, are getting stuck on conflict, or just want to rekindle the spark in your relationship, this episode is for you. Dr Glenn & Phyllis Hill cover how to use the Connection Codes framework to help couples connect emotionally, and even overcome conflict in as little as 4 minutes. Core Emotional Wheel Freeb…

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109. 6 Ways to Become a Better Listener 14:39

1+ y ago14:39

14:39

After working as a couple’s therapist for the last 10+ years, I know that one of the hardest skills to master in a relationship is listening. And as a person, I too can be guilt of being a poor listener. Maybe I pick up my phone when someone is talking, jump in when someone is talking and tell them a related story about myself before they are done,…

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108. Recovering from Stress with Dr. Doni Wilson 40:21

1+ y ago40:21

40:21

Discovery how stress can impact your relationship and how you can calm your stress. In this podcast we discuss the role of stress in the body, how to take care of yourself, and simple activities to promote stress recovery. Dr. Doni Wilson is a Naturopathic Doctor, certified professional midwife, certified nutrition specialist, and bestselling autho…

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107. How to Make Your Relationship Happier with Ricky Arenson 53:23

1+ y ago53:23

53:23

If you aren’t feeling as loved, appreciated, or valued as you would like in your relationship this episode is for you. In this episode, Ricky talks about how to make people feel valued and happy, what it takes to feel more like a team, and what makes relationships work. Book women are superior to men: https://drrickyarenson.com/book/ Website: https…

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106. Creating Intimacy in Relationships with Alexandra Stockwell, M.D. 53:01

1+ y ago53:01

53:01

If you and your partner are feeling more like roommates than lovers, and you want to reconnect, listen to this podcast. In this podcast, we discuss how to talk so that your partner wants to meet your needs, how to create uncompromising intimacy in your relationship, and what gets in the way of being physically intimate in relationships. Alexandra S…

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104. 3 Essential Skills for Managing Conflict 16:48

1+ y ago16:48

16:48

Have you ever wished to be heard, that you felt safe to bring up difficult topics, or maybe you just wanted you and your partner to be good role models for your kids when it comes to how to fight? If you have, this episode is for you. In this episode, we cover a sensitive topic that comes up in relationships. We cover 3 essential skills for managin…

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103. Breaking Intergenerational Cycles with Kara Hoppe 45:52

1+ y ago45:52

45:52

Have you ever found yourself behaving in the same way as one of your parents? Or Maybe you find yourself acting as if you are back in your family home even though you are a grown adult who has created a life of their own? If you relate to either of these, this podcast is all about breaking cycles and living with intention. In this podcast we discus…

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102. How bids for connection can create a deeper relationship 11:46

1+ y ago11:46

11:46

If you’ve ever felt like your relationship is lacking connection, you feel ignored, or your partner dismisses you, this podcast is for you. In this episode, we talk about what a bid for connection is, and how understanding them and turning towards them can create emotional intimacy, connection, and increase relationship satisfaction. This podcast i…

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101. The Power of Healing in Groups with Tanya Cole-Lesnick 49:20

2y ago49:20

49:20

If you’ve wondered if you're loveable, if there is something about you others wouldn’t like, or if you were vulnerable others wouldn’t like you, this episode is for you. In this episode: · Tanya shares how she overcame her limiting beliefs, and how that lead to finding her husband · How to find alignment in your life · How to let go of energetic cl…

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100. What’s beneath the conflict with Figs O’Sullivan 48:29

2y ago48:29

48:29

If you are struggling with conflict in your relationship Figs provide insight into how couples get into fights, and how come it’s hard to get out of the conflict. Topics covered in the podcast: - Couples conflict - Changing from a me vs. you to us vs. the problem - Raw feelings that lie beneath the conflicts - Attachment - Wounds in relationships T…

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99. New Parents & Partnership – Tips for Healthy a Relationship with Kara Hoppe 53:41

2y ago53:41

53:41

Having a new bundle of joy is truly a delight for many, but it also comes with predicted and unexpected challenges. Between navigating feedings, sleep schedules, diaper changes and showering yourself, you are left to navigate the relationship with your new baby and your partner. In this podcast we discuss: ● Common challenges new parents face ● How…

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98. Fondness and Admiration: Secrets to Emotionally Intimate Relationships 11:51

2y ago11:51

11:51

Have you ever thought, I want to feel · Liked · Loved · Respected · Cherished · Appreciated If you answered yes, you are wanting to strengthen or maintain your relationship fondness and admiration system. In Gottman and Silver’s 1999 book The Seven Principles for Making Marriage Work they outline one of the 7 pillars is the fondness and admiration …

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97. Attachment – The Anxious Avoidant Trap + How to Get Out of It with Nicole Walker 53:01

2y ago53:01

53:01

If you and your partner are struggling because one of you peruses connection and desires intimacy, but the other one of you pushes away and highly values autonomy, you might be falling into the anxious-avoidant trap.In this episode we talk about:· What the anxious-avoidant trap is· How to get out of the anxious-avoidant trap· What attachment is· Wh…

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96. 6 Steps for Healing After a Fight 8:57

2y ago8:57

8:57

I know how much it sucks to be distant from your partner, to walk on eggshells wondering if your next step is going to set off a landmine, feeling hurt frustrated abandoned overwhelmed and not sure how to repair. All couples are going to have fights and it's important to learn how to make things better after these fights happen.In this podcast, we …

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94. 6 Examples of Helpful Relationship Actions from Love is Blind Season 3 13:18

2y ago13:18

13:18

I have been obsessed with Love is Blind. Reality TV about Love is my jam. I think I work with couples because I love love… so this show tugs at every heartstring. It is easy to point out things they have done wrong, you don’t need to be a couples therapist to watch and go “ooooofffff bad move”. And if you’re struggling to understand some of the mom…

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93. Why Sleep Is Important with Terry Cralle 52:49

2y ago52:49

52:49

In this episode, we look at how sleep deprivation and poor sleep health could be negatively impacting everything from your relationship to weight loss. We look at how to improve your overall functioning and relationship through sleep. We cover: · Conditions for your bedroom to sleep better · How much sleep do you need · The relationship between sle…

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92. 5 Tools to Help You Survive a Long-Distance Relationship 8:08

2y ago8:08

8:08

Long distance is hard. · You are lonely. · You do miss each other. · You fight over silly things because you miss each other and you’re sensitive. · You have different expectations for how connection looks, texting, phone calls, and what your in-person time should be like. I get it, my husband and I dated long-distance for 14 months. We would fight…

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91. Women’s Sexuality and Changes Over the Lifespan with Jessica Elizabeth Cole 49:19

2y ago49:19

49:19

Has your sex drive changed over time? Maybe menopause is making you feel different in your body and your sexuality has shifted. If you want a new way to think about sexuality and how it changes over the lifespan, this is the podcast for you. In this podcast we cover: ● Ways women’s sexuality changes over the lifespan ● Ways hormones and menopause i…

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90. Why Couples Fight 20:39

2y ago20:39

20:39

When couples are fighting, they say things like: I would like to feel more connected to my partner I want to feel understood by my partner I’m unheard and getting resentful I’m tired of fighting about silly stuff I’m walking on eggshells to avoid the next heated fight We struggle to find a resolution Tools to improve your communication and prevent …

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89. Emotional Intimacy with Dr. Wyatt Fisher 46:36

2y ago46:36

46:36

Do you want a deeper connection with your partner? Maybe your relationship started out with a close emotionally intimate connection, or maybe you’ve never had it but would really like it. In either case you’re in luck. In this episode Dr. Wyatt Fisher gives practical tools on how to create emotional intimacy in your relationship. In this episode we…

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88. Building Meaningful Relationships with Tamara Henningham 47:54

2+ y ago47:54

47:54

If you’ve wanted to build a deeper connection in your relationship, feel safe with your partner, and repair past hurts, this is the podcast for you. In this episode we discuss: · How to prevent damaging your relationship · Why ask yourself “is this helpful?” · The difference between impact and intention · How to repair your relationship after a rup…

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87. 6 Signs You’re Compatible with Your Partner 11:20

2+ y ago11:20

11:20

If you’re in a romantic relationship and found yourself wondering “are we compatible?”, “is love enough?”, or “what if we don’t have chemistry?”, this episode will help you understand the difference between compatibility and chemistry. It will also give you a framework to evaluate if you and your partner have enough in common to be compatible, with…

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86. When Pornography Becomes a Problem with Wendy Maltz 47:25

2+ y ago47:25

47:25

Have you ever wondered “why would my partner rather watch porn than be with me?”, or maybe you’ve started to think your pornography use is becoming excessive and aren’t sure how to stop? If you relate to either of these things, this podcast is worth a listen. In this podcast we discuss: Factors leading to compulsive pornography use The impact of po…

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85. How to have deeper conversations with your spouse 11:54

2+ y ago11:54

11:54

What to do to feel closer, have a deeper connection and have conversations that can go on for hours. FREE GUIDE the Emotional Intimacy Cheat Sheet This is a conversation guide with 36 questions designed to help you and your partner deepen your connection through conversation. https://www.emberrelationshippsychology.com/emotional-intimacy-cheat-shee…

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84. 6 Common Relationship Problems with Isabella Gondek 44:57

2+ y ago44:57

44:57

In this podcast we cover the top 6 reasons relationships fall apart. Listen up to gain insight on what to watch out for and repair so you can keep your relationship healthy and connected. In this episode we cover: · The ideal ratio of positives and negatives in a relationship · How negative interactions breed more negative interactions · What leads…

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83. 2 Common Communication Struggles 16:44

2+ y ago16:44

16:44

If you’re like me, you probably went to school for 12 years, but never learned a key skill for connection and belonging – communication. Many of my clients tell me they struggle to · share how they feel because they fear their partner will be defensive. · Stay level headed enough to understand the other person’s point of view · Clearly communicate …

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82. How to Have Connecting Conversations with Dr. Jessica Higgins 57:12

2+ y ago57:12

57:12

In this powerful episode, we cover communication strategies to help you connect with the person you love when you’re hurt, how to avoid criticism, and give you practical tools to help you convey your upsets in a way your partner is likely to hear. No one gets into a relationship to have blowout fights with their partner. In this episode, we cover w…

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81. Betrayal Trauma with Liz Lacy 49:40

2+ y ago49:40

49:40

This episode is the follow up to episode 73: How sex becomes compulsive or addictive with Liz Lacy.Betrayal Trauma is the impact that happens when there have been repeated betrayals in multiple ways by your partner. It is a “harsh violation of trust by someone you depend on.” This episode is all about what Betrayal Trauma is, the impact of betrayal…

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80. 6 Signs It’s Safe to Trust Your Partner 13:28

2+ y ago13:28

13:28

Relationships require you to let down your armor and expose your heart.Much of the time it doesn’t feel safe to take down your armor.That could be because…· You’ve been betrayed by your current partner in the past· A past partner has broken your trust· Or you grew up in a family where trust was nonexistent and you have never known how.If you know y…

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79: Attachment Styles and Building a Happy Relationship with Stan Tatkin 49:56

2+ y ago49:56

49:56

In this episode, Stan covers the basics of attachment, the neurobiology of connection, and practical strategies to create a safe and long-lasting love.We cover:· How attachment develops· How attachment impacts future relationships· What attachment has to do with safety and security· What autonomy has to do with attachment· Why people cling· How com…

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78. 3 Tips for Peaceful Conversations 11:17

2+ y ago11:17

11:17

No one wants to feel disconnected, misunderstood or alone with the person they love the most. Have you ever noticed you and your partner? · Have blowout fights when all you wanted to do was share what was in your heart? · Can’t stop interrupting each other because you have different views? · Are afraid to share how you really feel and think in case…

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77. Strategies for Better Communication with Nancy Evan and Scott Aaron. 56:18

2+ y ago56:18

56:18

Strategies for Better Communication with Nancy Evan and Scott Aaron. In this episode do a deep dive into what Nancy and Scott do to nurture their friendship and keep the lines of communication open. Whether your relationship is struggling because you feel like you’re disconnected, don’t know what to talk about anymore, or struggle to hear what your…

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75. 3 Reasons You Should Care About Fighting Fair 12:57

3y ago12:57

12:57

Do you want to stop feeling disrespected and unheard in conversations with your partner?Whether it’s repeat disagreements about your in-laws, sexual intimacy, different personal goals, preferences in housecleaning or the budget, I know it can make your heart pound, your face hot, and your jaw clench.In this episode, we talk about why bother fightin…

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74. Goal setting – More than New Years Resolutions 9:08

3y ago9:08

9:08

If you want to have clarity and purpose in 2022 and feel confident that you can achieve your goals this year, then this episode is for you. Do you relate to this? · Have you ever had your soul whisper to you about something you might like to achieve in the new year? · You started off the new year working towards a goal, but as the days passed by yo…

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73. How sex becomes compulsive or addictive with Liz Lacy 48:56

3y ago48:56

48:56

Understand how sexuality drives us, how our sexuality becomes problematic or even addictive. In this episode, we especially look at what leads to problematic sexual behaviors, compulsive sexual behaviors or addiction.Topics covered include:● What is the role of attachment and sexuality?● When do sexual intimacy problems develop?● How can attachment…

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72. How to know if you’re compatible 13:18

3y ago13:18

13:18

When couples are feeling unseen, unheard, resentful or unloved they commonly wonder if they are compatible. In this episode, we cover 4 key ideas to consider when you are thinking about your compatibility. 1. Do you have the same beliefs and values about what a relationship is? 2. Are you facing a deal-breaker? 3. Are you willing to learn how to do…

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71. Lightening the Mental Load with Elizabeth Earnshaw 49:05

3y ago49:05

49:05

In this episode we are bringing to light the hidden mental load that exists in relationships. Whether it’s remembering doctor’s appointments, booking the dog in for it’s vaccines, or cleaning up the kitchen, there is a way to restore fairness and respect in your relationship. · How to work better as a team. · What mental load is in a relationship. …

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70. 5 Tips for Communication in Conflict 15:48

3y ago15:48

15:48

Conflict is hard, and here are some tools to help you have a peaceful conversation, even when you are angry.1. Remember you’re a team2. Soften each other3. Repair4. Take breaks5. Come back and talk without fightingThis podcast is for informational purposes only. See a relationship professional in your area for advice for your specific problem. Host…

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