There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Matrix of Modern Love: Psychology's Guide to 18 Relationship Mysteries
29:12
29:12
Spill senere
Spill senere
Lister
Lik
Likt
29:12Navigating the great paradoxes of the heart. What if everything we believed about perfect relationships was exactly what held us back from creating meaningful ones? Consider a few classic paradoxes: In our quest for closeness, we often create distance Distance often brings you closer Your partner's annoying habits, might actually be their best qual…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Relationship Psychology: How to Stop Being Needy and Start Being Magnetic
27:18
27:18
Spill senere
Spill senere
Lister
Lik
Likt
27:18The paradox of loneliness: The more we fear loneliness, the more we scare people away. Connection is our birthright. Yet in our rush to avoid loneliness, we often make things worse. This is a story about the paradox at the heart of human relationships. But it's also a story about possibility. Key takeaways: Practical strategies to build confidence …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
5 Science-Backed Ways to Stop Disappointing Yourself - Live Gracefully
28:11
28:11
Spill senere
Spill senere
Lister
Lik
Likt
28:1176% of people regularly break promises to themselves - Why do we keep letting ourselves down? The uncomfortable truth about why your self-improvement efforts keep failing: it's not about motivation. It's about managing the gap between who you are and who you want to be. This episode breaks down the exact psychology behind why we disappoint ourselve…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Intelligence By Design: 10 Ways to Engineer Your Mind For Wisdom
43:09
43:09
Spill senere
Spill senere
Lister
Lik
Likt
43:09A high IQ isn't useful if you can't make decent life decisions. Drawing from neuroscience and behavioural psychology, this episode delivers practical frameworks for cognitive development. You'll discover: No-nonsense tools to stop overthinking and start actually learning from your mistakes Real-world examples of how reflection beats raw intelligenc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ego and the Prisoner of Success: 3 Steps to Build Silent Confidence
32:26
32:26
Spill senere
Spill senere
Lister
Lik
Likt
32:26Ego loves company. But success? Success loves silence. Ever noticed how the loudest person in the room rarely has the most interesting thing to say? There's a reason for that. And it's the same reason why Elizabeth Holmes is in prison while the world's best operators are probably people you've never heard of. In this episode: - The "Washington Prot…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Instant Gratification and the Death of Mastery: How to Refocus Your Life
27:11
27:11
Spill senere
Spill senere
Lister
Lik
Likt
27:11Make time your secret weapon. Our success and happiness are often eroded by the 7 habits of highly impatient people. We are losing the ability to focus and glorify instant success. Thus we lose the ability to stick with anything and create meaningful work. This episode goes through the psychology and philosophy of taking a slower and deeper approac…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
16 Strange But Beautiful Paradoxes in Life (The hidden keys to fulfilment)
27:50
27:50
Spill senere
Spill senere
Lister
Lik
Likt
27:50What If Everything You Knew About Success Was Backward? Our lives are shaped by contradictions: The harder we chase happiness, the further it seems. The more freedom we gain, the more constrained we feel. You need money to be happy, but then chasing money makes you miserable. The more we learn, the more we realize we know absolutely nothing These a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Practical Guide to Clear Thinking: Socrates' Lessons on Beating Self-Deception
23:43
23:43
Spill senere
Spill senere
Lister
Lik
Likt
23:43What if the path to true growth begins with admitting how little you actually know? The teachings of the ancient Greek philosopher Socrates tells us to use questions to expose holes in conventional thinking. If you enjoy learning about psychology, self-development, and the inner workings behind success, you’ll discover proven wisdom from ancient Gr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
24 Stoic Life Lessons To Solve 93% of Your Problems
35:18
35:18
Spill senere
Spill senere
Lister
Lik
Likt
35:18Timeless laws to focus on what matters and live free of stress and anxiety. No matter what life throws your way this year, adopting a Stoic mindset can set you up for both success and satisfaction. Join our host, Sam Webster Harris, as he walks through 24 powerful Stoic rules that are just as important today as 2000 years ago. The lessons will help…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
5 Genius Mental Models From Poker to Help Master Life: Thinking In Bets
18:43
18:43
Spill senere
Spill senere
Lister
Lik
Likt
18:43Strategic decision-making approaches to build wisdom in your everyday decisions. Annie Duke is the author of Thinking in Bets - A book full of genius psychology and poker tips to help you build mental models to make better decisions. Annie is a psychologist studying cognitive behavioural decision science and in her life as a professional poker play…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Overcome Your Personal limits: Grow Out Of Your Comfort Zone
33:43
33:43
Spill senere
Spill senere
Lister
Lik
Likt
33:43The laws of physics are the only true limits, stop letting your brain set fake limits. We accrue all sorts of limiting beliefs for different reasons. Our culture and reference points hide them from us. Or fear of failure keeps us small. This episode explores the psychology of self-limiting beliefs and fixed mindset ideas that sit hidden and unchall…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What Are The Top 5 Reasons People Fail To Achieve Their Goals
32:57
32:57
Spill senere
Spill senere
Lister
Lik
Likt
32:57The psychology of beating procrastination, inaction, and confusion that lets you systematically work towards any goal. Goal setting is easy - Goal achieving is a very different thing. We dig into the main causes and the often small but subtle tweaks we can make that keep us in check. Using ideas from psychology and ancient wisdom we see how humans …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Life-Changing Magic of Actually Doing Stuff - Start 2025 Right
22:28
22:28
Spill senere
Spill senere
Lister
Lik
Likt
22:28Stop Dreaming, Start Doing - Action is more important than planning. We are increasingly addicted to planning yet more and more allergic to doing. Get your ducks in a row this year as we learn about the psychology behind our goals and dreams and what it takes to knuckle down, make some hard decisions and start taking action. We discuss some key con…
…
continue reading