Reflections and meditations to empower survivors of abuse and trauma. Hosted by bestselling author Shahida Arabi, founder of the blog Self-Care Haven.
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Why Couples Counseling Doesn't Work For Abusive Relationships With Narcissists
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17:035 Reasons Why Couples Counseling Doesn't Work For Abusive Relationships With Narcissists: https://blogs.psychcentral.com/recovering-narcissist/2019/09/why-couples-therapy-doesnt-work-for-people-in-abusive-relationships-with-narcissists/Av Self Care Haven
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5 Techniques Pick-Up Artists and Narcissists Sociopaths Have In Common
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38:38Av Self Care Haven
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Stonewalling and The Narcissists Silent Treatment How They Are Different From No Contact
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9:50Av Self Care Haven
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The Manipulative Narcissist's Gaslighting Playbook: Translations of What They Say and What They REALLY Mean
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39:47Av Self Care Haven
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How Narcissists And Sociopaths Test Our Boundaries Early On (And Why We Ignore the Red Flags)
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35:39Av Self Care Haven
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Is The Narcissist Happy With The New Victim?
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12:22Av Self Care Haven
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The INFJ: What It's Like To Be The Rarest Personality Type
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26:52Av Self Care Haven
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Empaths 101: What It's Like, How They're 'Made' And How To Protect Ourselves
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13:00Av Self Care Haven
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The Female Narcissist Is Just As Dangerous As Her Male Counterpart
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35:49Av Self Care Haven
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30 Kickass Affirmations for Staying No Contact With an Abusive Narcissist
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49:42Av Self Care Haven
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Power Affirmations for Emotional Abuse and Bullying Survivors
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8:06I've created these powerful affirmations / manifesto to help keep you grounded during times of distress. Meant to inspire, encourage and empower you when you feel invalidated, bullied or otherwise pulled down by negativity.Av Self Care Haven
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Healing from Narcissistic Abuse: Tips and Tools
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6:51Av Self Care Haven
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What is the Difference Between an Addict and a Narcissist?
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3:47Av Self Care Haven
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How Abuse Survivors Can Stage Their Own Victories from Abuse
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6:08Av Self Care Haven
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Emotional Abuse 101: Why do victims stay so long in abusive relationships?
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7:00An audio excerpt from my new book, Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself, explains the reasons why abuse victims stay in abusive relationships, including the biochemical and trauma bonding that takes place between abusers and their victims.…
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Emotional Abuse 101: Why do abusers contact their former victims?
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5:14I discuss "hoovering," a technique abusers such as narcissistic abusers use to regain control after the ending of an abusive relationship. For more tips on healing from abuse, be sure to visit selfcarehaven.wordpress.com.Av Self Care Haven
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