Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innhold levert av Sheryl Kline, M.A. CHPC, Sheryl Kline M.A., and CHPC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sheryl Kline, M.A. CHPC, Sheryl Kline M.A., and CHPC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/mind-the-business-small-business-success-stories">Mind The Business: Small Business Success Stories</a></span>


Owning a small business can be one of the most rewarding and challenging things a person does. Amid an uncertain economy and ever-evolving consumer trends, there is a lot to figure out and navigate to ensure your business thrives. Join hosts Jannese Torres (Yo Quiero Dinero) and Austin Hankwitz (Rate of Return) as they connect with small business owners and hear their stories about managing the ups and downs of starting and growing a small business. Listen to "Mind the Business: Small Business Success Stories" and learn valuable lessons from their experiences that will guide you along the way through your own small business journey.
Mental Toughness Mastery Podcast with Sheryl Kline, M.A. CHPC
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Innhold levert av Sheryl Kline, M.A. CHPC, Sheryl Kline M.A., and CHPC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sheryl Kline, M.A. CHPC, Sheryl Kline M.A., and CHPC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Mental Toughness and Certified High Performance Coach
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13 episoder
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Manage series 1437855
Innhold levert av Sheryl Kline, M.A. CHPC, Sheryl Kline M.A., and CHPC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sheryl Kline, M.A. CHPC, Sheryl Kline M.A., and CHPC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Mental Toughness and Certified High Performance Coach
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13 episoder
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1 Empowering Women and Girls in Tech to Dream Big - an Interview with Kim Emerson 28:07
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http://www.sherylkline.com/blog I had the honor of interviewing angel investor, marketing strategist, Founder, House of Thor and a champion of women and girls, Kim Emerson. Kim was inspired at a young age by her grandfather who pushed her to do well in school. After graduating from Cornell as one of 200 in their Electrical Engineering Department, Kim soon became an international influencer in the tech industry. She is also a firm supporter of the Everyone Matters Ministries (www.everyonemattersministries.com) and Girls in Tech (www.girlsintech.org). Here are a couple of the main take-aways from our impactful conversation: - Have a growth mindset, so you can take criticism and learn - Don’t give up. Struggle is part of the process - By helping women in the workforce, you’re helping the potential of the company - Always share your gifts and help others To be notified for future interviews be sure to connect with me here on LinkedIn AND to learn more about how to build the mindset and influence for real change, join our community at www.SherylKline.com. #womenwholead #bHERd #sherylkline…

1 Building Thought Leadership for Positive Change - An Interview with Mel Abraham 27:35
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http://www.sherylkline.com/blog Have you ever felt like you are being called for more or a different level of impact? Imagine if we, and those on our team, became influential thought leaders in our area of passion and expertise to affect even more positive change… Whether you think you are an influencer or not, you are. People are watching. Colleagues, friends, family, even strangers. Let’s take a few moments to learn from one of the best thought leadership experts on the planet, Mel Abraham. He is also passionate about helping people get started in the thought leadership space. He’s been interviewed by Larry King, various other media outlets, so it was a real honor to sit down with Mel and receive these gems of wisdom. Here are the main points from our interview: • Speak up, be heard, take action as a thought leader (even if just starting out!) • Don’t wait until you are ready, know more, more experience etc. Start NOW • Ask ‘How would I speak/act/show up if I were a thought leader?’ Start. • Ask ‘What are you passionate about? What problems can you solve for others?’ • Do inside work first. • Then build on your strengths to solve problems for others and create a proprietary process/framework to guide people through it. (Here’s mine that Mel helped me with if you’d like to have a look, www.bHERdnow.com) • Position/market yourself as go to person • This can be a multi-year journey, be patient, get help and keep going. • For more information on Mel Abraham and taking your thought leadership to the next level, www.MelAbraham.com If you'd like to connect with me for future interviews and content/tools on Mental Toughness and High Performance, you can do so here on LinkedIn (https://www.linkedin.com/in/sherylklinema/) or join our community at www.SherylKline.com #womenwholead #bHERd #sherylkline…

1 The Importance of Community and an Inclusive Culture - An Interview with Adriana Sifakis 23:22
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http://www.sherylkline.com/blog Want to transform your life experience into more impact and joy in the world? I had the honor of interviewing Ideagen® Global VP, author of S.W.A.K, CEO of The Italian Place and mother of 3, Adriana (Penachio) Sifakis. Here are a couple of the main take-aways: 1). Covid19 has been a time to slow down and put on our thinking cap in order to decide how to best change as we more forward. 2). Yes, you can create your destiny with some help and a lot of hard work. 3). Sitting on the floor and crying or wanting to give up (many times:) is normal. Get some help and push through the challenges. 4). Try to help others in which ever small or big way you are able. Be sure to check out the online goods at The Italian Place, www.theitalianplace.com! If you'd like to connect with me for future interviews and content/tools on Mental Toughness and High Performance, you can do so here on LinkedIn or join our community at www.SherylKline.com #womenwholead #bHERd #sherylkline…

1 Strategic Communications for Women in Business - An Interview with Nathalie Gauthier of State Street 19:32
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Want to #bHERdNOW? A huge thank you to #corporatecommunications expert Nathalie Gauthier of State Street for an impactful interview. Here are the main take-aways. SO good! 1.Take ownership... ask what is my place in this and how can I improve? 2.Practice in a 'warm' environment... prior to a high stakes conversation, practice with family or peers. 3.'Warm' the room... reach out to those you will communicate with prior to meeting and run your ideas by them, allow them to 'poke holes' and also understand their perspective. 4.Be bold and brief... ask #WWWD/S (what would a white man do/say) If you'd like to become part of my community and receive resources on Mental Toughness and High Performance, you can do that here, www.SherylKline.com…

1 What Women Owned Business's Need To Know Right Now About Reassessing Their Budget - Bonnie Forte 16:53
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http://www.sherylkline.com/blog I am so excited and honored to be here with Bonnie Forte. She is a tax expert and dear friend as well. Bonnie is the CEO of The Money Catalyst, LLC where her clients benefit from 20 years of experience in accounting and business development. Bonnie has extensive experience providing executive level consulting... which goes beyond simple services to help businesses advance to the next level by gaining more knowledge. She has trained with High Performance Coaches, Social Media Experts & World Class Speakers. Key take-aways: - Assess your budget ever 30 days - Check grants weekly especially local ones by county (good resources are to Google ‘Women in Business Grants’ or at www.BonnieForte.com) - Most important is to know where your money is going…

1 How To Get Started With Meditation - An Interview with Kerry Smith (The Awakening Trainings) 30:20
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http://www.sherylkline.com/blog/how-to-get-started-with-meditation Thrilled to interview fellow high performance coach Kerry Smith of The Awakening Trainings. Kerry and her husband Colin believe everyone deserves to be happy and it is everyone's birthright to live a life that cultivates inner happiness, one that comes from within and could never be fulfilled with outward desires. It is only filled with inward clarity, stillness and passion for growth, ignited by one’s own inner wisdom. They have Instilled the importance of inner peace and wisdom in the reality of their daily lives and has devoted a deep meditation practice twice a day as part of their very rigorous spiritual routine for the last 26 years. In 2018, Kerry and Colin were hand-picked to carry on the torch of transformation that it brings and they took it with the deep honor, reverence and dedication to help others find their personal spark and they have incorporated their expertise in the different healing modalities to this world-renowned training now called The Awakening Trainings. Key take-aways from the interview: 1.) Create space between their thoughts and their actions so that creativity can bloom 2.) Meditation is scientifically proven to decrease stress, depression, anxiety, pain and insomnia. 3.) Starting with one minute a day can help, just be consistent. 4.) Want to get started or get better at meditation? https://theawakeningtrainings.com/product/kym/ Coupon code: inner-wisdom (free for my subscribers:)…

1 Key Strategies To Advance Young Women In Politics - An Interview with Giovanna Mingarelli 27:55
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www.sherylkline.com/blog/key-strategies-to-advance-young-women-in-politics Key Strategies to Advance Young Women in Politics (and How We All Benefit) - An Interview with Giovanna Mingarelli What an honor to have interviewed @giovannamingarelli who is full steam ahead in creating a global movement for women in the technology and politics space. Here are the key take-aways, but I'd like to invite you to listen to the entire 30 minute interview. Giovanna Mingarelli is the CEO and Co-Founder of two international companies, M&C Consulting and MC2, and plays the dual role of technology entrepreneur and thought leader. For 15 years Ms. Mingarelli has worked in the field of political and digital communications and has served in the office of a former Prime Minister of Canada. Ms. Mingarelli is a member of the Government of Canada Treasury Board Secretariat External Advisory Board for Talent Cloud, developing the future of work for Canada’s Public Service. She has been a Parliamentary witness and a keynote speaker relating to the advancement of young women in politics and digital democracy through her work with Equal Voice: Electing Women in Canada. Key Take- Aways: 1. The growth mindset and the abundance mindset is actually what allows us to ultimately succeed 2. Whatever political party you come from wherever in the world, the mindset that we have as women will make the biggest impact and is the single most important thing to check in on every single day. 3. Advice to younger self: relax and let the world unfold more, read a lot and enjoy your life and everything is going to unfold and you're going to be awesome and fabulous. 4. Say 'I love myself' more and put boundaries on your time, so you can care for yourself more. 5. Get in touch with Giovanna at www.giovannamingarelli.com or get involved with her global efforts with Women in Cloud to generate economic access for women in tech. You can join that movement here, www.womenincloud.org.…
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