Jonathan Foust podcast

Artwork

Buddhist Religion Dharma Talk Jonathan Foust Meditation Health and Well-Being Alternative Health Podcasting Education

Player FM - Internet Radio Done Right

32 subscribers

Lagt til nine år siden

Innhold levert av Jonathan Foust. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan Foust eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Jonathan Foust

Del

Serier hjem•Feed

Innhold levert av Jonathan Foust. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan Foust eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

… continue reading

146 episoder

#Buddhist #Religion #Dharma #Talk #Jonathan Foust #Meditation #Health and Well-Being #Alternative Health #Podcasting Education

Artwork

Jonathan Foust

32 subscribers

updated for en dag siden

Del

Serier hjem•Feed

Innhold levert av Jonathan Foust. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan Foust eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

… continue reading

146 episoder

#Buddhist #Religion #Dharma #Talk #Jonathan Foust #Meditation #Health and Well-Being #Alternative Health #Podcasting Education

Alle episoder

×

Artwork

1
Conversations with Depth Practitioners: “This is the New Normal” with Ray Manyoky and Tara Cassidy 52:25

for 1 day siden52:25

52:25

This interview with Ray and Tara explores how to work with the deepest challenges of sickness, old age and death. You’ll learn how Ray and Tara are working with Ray’s diagnosis of glioblastoma a year ago. They speak beautifully of how the practice deepens, how to find steadiness and how to open again and again to love.…

Artwork

1
The Art of Yes: Mindfulness and the Power of Allowing 47:43

for 6 dager siden47:43

47:43

The talk explores some fundamentals of a meditation practice and how (sometimes) saying 'yes' to what is present can dramatically shift your relationship to the here and now. You'll learn my favorite definition of mindfulness, the art of 'saying yes,' how every 'no' actually means yes - and the classic instructions to more intimately deepen your mindfulness practice.…

Artwork

1
Let Go Now: The Path of Release and Renewal 48:12

for 12 dager siden48:12

48:12

The classic teaching "Be Here Now" requires that we "Let Go Now" - of everything and anything that is not present. How do we do this? I share some guiding principles of the art of renunciation with practical examples and teachings through the ages. This is the first talk on my podcast, from the fall of 2011.…

Artwork

1
Four Phrases That Heal: Loving the Unlovable 44:13

for 23 dager siden44:13

44:13

This talk explores how to consciously direct the inner process of healing and release. Drawing on the classic teachings of Ho’oponopono, it introduces four phrases that guide your attention to: • Taking responsibility for your inner experience • Attuning to the process of release • Reflecting on gratitude and the opportunity to grow • Resting in loving awareness…

Artwork

1
Beyond the Witness: From Watching to Being 45:39

for 5 weeks siden45:39

45:39

This talk explores the power of self-observation and what lies beyond the sense of self. You’ll learn how the witness can free you from the tyranny of the mind and your reactivity as well as what can happen when you explore being aware of the witness and what lies beyond.

Artwork

1
How to Awaken the Witness: From Identification to Observation 47:49

for 6 weeks siden47:49

47:49

This talk explores the liberating factor of self-observation. You’ll learn about how you can cultivate the optimal environment to develop the witness, the near-enemy of the practice and what it means to be aware of the light behind the observer.

Artwork

1
Meditation, Psychedelics and the Allure of Spiritual Awakening 43:03

for 7 weeks siden43:03

43:03

This talk explores the theme of ‘ancient future technologies,’ in particular the role of psychedelic-assisted therapy and meditation. You’ll learn about research currently being done, a bit on the history of psychoactive substances in the west, what happens when we alter our consciousness and some of the very real precautions when exploring these medicines. Please note that I urge extreme caution regarding this topic. While there can be profound insights in the wise and regulated use of plant medicines under the care of professional and skilled guidance, there is no substitution for a regular meditation practice, affliction with like-minded people and having access to wise and compassionate guidance in the arena of spiritual awakening.…

Artwork

1
Practice Questions with Tara and Jonathan, Part 1 [archive] 58:40

for 8 weeks siden58:40

58:40

Given these wild times, it's more important than ever to find ways to keep your practice rich and engaged. Tara Brach adn Jonathan Foust take on a number of real-time questions on practice in challenging times.

Artwork

1
Your Obstacles Are the Path: Finding Grace in Difficulty 42:24

for 9 weeks siden42:24

42:24

This talk explores the possibility of ‘problems’ as profound opportunities for growth and expansion. You’ll learn the importance of equanimity, cultivating convergent and divergent thinking and deep investigation into the nature of attachment and the nature of self.

Artwork

1
Do Unto Others: Mindfulness and the Golden Rule 35:58

for 11 weeks siden35:58

35:58

This talk explores how to apply the Golden Rule in the context of mindfulness practice. You’ll learn how this timeless guidance ties into the practice of compassion (Karuna), interconnectedness (Dependent Origination), loving kindness (Metta) and non-harming (Ahimsa).

Artwork

1
Seeing Clearly Into the Nature of Reality: Retreat Talk 1:00:01

for 12 weeks siden1:00:01

1:00:01

This talk, from an IMCW Spring retreat, explores what happens when you deeply relax and pay attention to your moment-to-moment experience. You’ll learn about the process of settling attention in the here and now, how to recognize the characteristics of what is changing the subtlety of how you are relating to change and paying attention to awareness itself.…

Artwork

1
The Illusion of Self: How Mindfulness Reveals True Freedom 38:18

for 13 weeks siden38:18

38:18

This talk explores how the most simple mindfulness practices point to liberation. You’ll learn about the destination of cultivating present-moment awareness, understanding the nature of impermanence, recognizing inter-dependence and the power of non-attachment.

Artwork

1
The Living Process Interview: A Conversation with Dr. Greg Madison 1:11:29

for 15 weeks siden1:11:29

1:11:29

Dr. Greg Madison is the founder of “The Living Process” and in this interview we explore the fusion Focusing and how somatic inquiry runs through the traditions of yoga and meditation. I share a good bit on my personal history as well as exploring a wide variety of topics such as somatic inquiry and non-dual practices. The Living Process is a series of conversations with people who are interested in how humans process their feelings, their thinking, and their way of being with others, especially using Focusing but also other experiential and existential practices. The Living Process on YouTube: https://www.youtube.com/playlist?list=PLx3FqA70kQWuHCHmEiZnkn1VcrRIPbcvk All about Dr. Greg Madison: https://www.gregmadison.net/about-greg/…

Artwork

1
The How Of Now: How to be More Present in Tumultuous Times 46:23

for 16 weeks siden46:23

46:23

This talk from 2022 explores the doorways from moving from fear and pain to a sense of ease and freedom. You’ll learn how the conditioned self is dedicated to survival and self-preservation, the role of pain in waking up, how embodied presence opens new doorways to freedom and some thoughts on how to be present in these tumultuous times.…

Artwork

1
Aligning with Your Purpose: The Annual ‘North Star’ Review 40:26

for 19 weeks siden40:26

40:26

What does it mean to live a life of integrity? You’ll learn the importance of defining your North Star and explore some helpful models that can help you refine what worked, what didn’t work and what most calls you forward in the year ahead. I also share a few highlights from my 2024 Annual Review.

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema

Lytt til dette showet mens du utforsker