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Innhold levert av The Holistic Pharmacy Podcast and Dr. Marina Buksov. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Holistic Pharmacy Podcast and Dr. Marina Buksov eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-sarah-fraser-show-3599341">The Sarah Fraser Show</a></span>


For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life's messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is off-limits, and you never know what’s coming next—but with Sarah, it’s guaranteed to be unforgettable. For advertising or collabs, reach out to thesarahfrasershow@gmail.com
The Holistic Pharmacy Podcast
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Innhold levert av The Holistic Pharmacy Podcast and Dr. Marina Buksov. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Holistic Pharmacy Podcast and Dr. Marina Buksov eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The Holistic Pharmacy Podcast (formerly called “RawFork”), features pharmacists that incorporate natural medicine into their practice. We believe merging science and traditional wisdom is the way to embody one's full health. Founded by pharmacist/health coach/herbalist Dr. Marina Buksov, our platform helps to advocate for better health and quality of life using the most natural and least invasive methods.
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150 episoder
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Manage series 1963988
Innhold levert av The Holistic Pharmacy Podcast and Dr. Marina Buksov. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Holistic Pharmacy Podcast and Dr. Marina Buksov eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The Holistic Pharmacy Podcast (formerly called “RawFork”), features pharmacists that incorporate natural medicine into their practice. We believe merging science and traditional wisdom is the way to embody one's full health. Founded by pharmacist/health coach/herbalist Dr. Marina Buksov, our platform helps to advocate for better health and quality of life using the most natural and least invasive methods.
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The Holistic Pharmacy Podcast

1 S08E08: Avoiding Common Mistakes in Chronic Illness Recovery | Mel Hopper Koppelman 48:53
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Today I got to have an amazing conversation that busts myths and makes the road to recovery seem simple and in one’s reach. My guest’s message is that you can solve even complex health problems with a systematic and proven step by step approach. Mel Hopper Koppelman, Program Director at Synthesis Health Lab, is the go-to expert for people who've "tried everything" to heal their chronic illness but keep hitting dead ends. By guiding her patients through a systematic 5 Stage Process, she helps patients achieve a 50%+ reduction in symptoms without endless supplements or constant lab testing. With two master's degrees and 15 years of clinical experience, Mel has pioneered a revolutionary approach that combines Chinese medicine, functional medicine, and developmental neurology. Her methods have helped thousands of patients recover from conditions like chronic fatigue, autoimmune disorders, and fibromyalgia when conventional and functional medicine failed. In a world where chronic illness is skyrocketing and patients spend thousands on supplements and lab tests without getting better, Mel is passionate about providing relief. Instead of chasing symptoms and over-focusing on lab markers, she helps people understand the first principles of healing and repair their nervous system's foundation. Her mission is transforming how we approach chronic illness by bridging the gap between ancient wisdom and modern neuroscience. Connect with Mel via: Email: melhk@fastmail.com Website: https://synthesishealth.co/shl FB: Mel Hopper Koppelman IG: @synthesishealth.co Linked In: Mel Hopper Koppelman Listeners can apply to be a free Guest in the Synthesis Health Solutions and Support Group. They can find the application at https://synthesishealth.co/shl Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S08E07 - Functional Medicine for Better Menstrual Cycles with Nicole Robinson, PharmD 50:22
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A Functional Medicine Approach for the Best Menstrual Cycles You’ve Ever Had with Nicole Robinson, PharmD Today’s episode dives into something that’s frankly underestimated and not talked about enough: women’s health. Not only are women underrepresented in clinical studies, but they’re frequently told that their suffering is either “normal” or “all in their head.” Or they’re prescribed a bunch of pharmaceuticals that haven’t been extensively studied in their bodies, especially for long-term effects. My guest today believes that when women’s health is optimized, they can GIVE 100% to their daily tasks and FIND MORE JOY in life. It's that simple. And women’s health is intimately connected to their hormones, emotions, and their menstrual cycles. So let's stop making menstrual health a taboo subject, and make it a priority instead. Dr. Robinson always felt a calling to help others in the area of health and wellness. At the age of 9, she was diagnosed with a rare autoimmune disease that was put into remission using conventional medicine. She never forgot the kindness shown by her doctors and wanted to ‘pay it forward’. This passion for health took her to the medical field. She graduated with a Doctor of Pharmacy degree from St. Louis College of Pharmacy in 2011 and began working for the U.S. Army as a pharmacist. Upon completing her time in the service, she began working for CVS pharmacy in 2017. In 2020, Dr. Robinson was introduced to the world of Functional Medicine. Within a few months, she achieved certification as a practitioner through Functional Medicine University, quit her job at CVS and branched out on her own. All this time, she recognized there were still some unresolved issues in her health. Using a holistic approach, she started doing the work, seeing results and helping others do the same. She currently owns a 1-on-1 practice where she inspires, educates and coaches women to the healthiest version of themselves. Connect with Nicole via: Email: drrobinson@wentzvillesynergyfm.com Website:Lucerna Functional Medicine FB:Lucerna Functional Medicine IG:@drrfunctionalmed Linked In: Nicole (Mennemeier) Robinson Link to my "No More Period Pain" guide- https://www.canva.com/design/DAGb0yGxWiE/K4Pv-SGOo-rHHDs_koyyEw/view?utm_content=DAGb0yGxWiE&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h3d0149e26b Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S08E06 - Empowering Parents with Nutrition and Homeopathy with Dr. Michelle Perro, MD 56:31
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In a world of analysis paralysis where medicine is more confusing than ever and the system seems rigged against health, today’s podcast guest is a breath of fresh air as she makes it simple to empower ourselves, and pave the way for the future: our children. Michelle Perro, MD, DHom is a seasoned clinician with over 40 years of experience in pediatrics and integrative medicine, dedicated to treating children and families. A Yale graduate, she trained at Mount Sinai Medical School, Bellevue Hospital and NYU, later serving as Director of a Pediatric Emergency Department in NYC and spending over a decade at UCSF Benioff Oakland Children’s Hospital. For the past 25 years, Dr. Perro has championed integrative approaches to health, focusing on the impact of Genetically Modified (GM) foods and pesticides on children’s well-being. She has lectured globally, and co-authored the acclaimed book What’s Making Our Children Sick? Dr. Perro is CEO and co-founder of www.gmoscience.org, promoting food as medicine and regenerative health education. She also hosts the podcast, The New MDS and offers parenting resources through her website. Her upcoming book, Making Our Children Well is set for release in 2026. Connect with Michelle via: Email: mdperro@earthlink.net Website: GMOScience FB: GMO Science X: @GMOScience YT: @gmoscience Spotify: The New MDs Linked In: Michelle Perro MD Audio Book: What's Making Our Children Sick?: How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S08E05 - Optimise Health and Live Longer through a Data Driven Approach with Torkil Færø 45:18
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With more health experts than ever, we have more complexity and confusion about what it actually takes to be healthy in 2025. My podcast guest today helps to dispel myths and mysteries by using data to examine bio-individuality in real time. We talk about using smartwatches, smart rings and other wearables to track stress levels through observing Heart Rate Variability (HRV) - and how this can help your health goals. Dr. Torkil Færø is a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26-year career as a freelance doctor, he has worked all over Norway, had hundred thousand consultations and thus gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses our lifestyles place on our bodies. When Torkil’s father died at 73, he realized that he had to change his own lifestyle. Being 40 pounds overweight, under-trained, over-stressed, under-slept and drinking alcohol daily, he learned that this lifestyle could deprive him of decades. Using wearables he found a way to track and regulate his nervous system and physiology. Tune in to learn about the practical and accessible way to read your body’s signals to create wellness. PS I’m celebrating being named in the Top 80 Pharma Podcasts and Top 100 Health Science Podcasts! Thank you so much for your support on this journey - please help me celebrate by sharing with one other human who may enjoy this type of content. Sending many blessings to you all! Connect with Torkil via: Email: torkil@kairosworks.no Website: The Pulse Cure FB: The Pulse Cure IG: @dr.torkil Linked In: Torkil Færø Book:https://www.amazon.com/Pulse-Cure-revolutionary-balance-optimise/dp/1529437334/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1706301238&sr=1-1 Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S08E04 - Becoming a Multihyphenate Integrative Pharmacist with Dr. Swathi Varanasi 42:30
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Being a pharmacist is exciting–as long as you're willing to try new things. These are wise words from my returning guest on today’s podcast, who has been paving the way for integrative pharmacy. Dr. Swathi Varanasi is an award-winning pharmacist passionate about the intersection of personalized medicine, patient outcomes, and innovation. With experience spanning patient care, biotech, research, academia, and consumer product goods, Dr. Swathi has paved the way for healthcare professionals to pursue non-traditional career paths through creating postdoctoral training programs, industry internships, and online educational programs. She co-founded and serves as Chief Scientific Officer of the Life Sciences Division at Element Apothec, and serves as a Principal Investigator at contract research organization, Citruslabs. Dr. Swathi received her Doctor of Pharmacy (PharmD) at the Medical University of South Carolina and Bachelor of Arts (BA) at Carleton College. She was the first-ever pharmacist in the United States with formal residency training to specialize in integrative medicine and preventative health. She also completed a postdoctoral fellowship in Medical Affairs in biotech and has training in nutrition from Cornell University. Dr. Swathi has served as faculty and guest lectures at colleges and universities across the country. She is an advisor and consultant for a number of for-profit and nonprofit organizations aiming to make the world a healthier place for us to live–and thrive. She has been published in peer-reviewed academic journals and featured in Yahoo, mindbodygreen, Well+Good, Entrepreneur, Forbes Health, and more. In 2023, Dr. Swathi was voted one of the 50 Most Influential Leaders in Pharmacy. Connect with Dr. Swathi via: Email: swathimvaranasi@gmail.com FB: Doctor Swathi IG: @doctorswathi Linked In:Dr. Swathi Varanasi Check out our earlier episode here: https://www.marinabuksov.com/s03e03-paving-the-unconventional-path-with-integrative-pharmacist-dr-swathi-varanasi/ Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S08E03 - Somatic Breath To Take your Health To The Next Level With Judy Lynn Koons 51:44
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I’m beyond grateful to be doing the work that I do and meet the amazing individuals that I do on my podcast. Today I got a surprise bonus gift from my guest in the form of a mini-healing session with her after we recorded the podcast episode. Her mission is to help as many individuals as possible come out of struggle and suffering without having to use willpower, and I got to experience this transformative work first hand. Judy Lynn Koons, author of SpellBound No More, empowers individuals to break free from the burdens that hold them back, helping them embrace their true selves with passion and peace. Through her work, she guides others in shedding accumulated struggles, creating space for authenticity to emerge. She believes that only we can undo our own "spellbinding," and she is dedicated to supporting those ready to step into their full potential. Judy has been supporting individuals in coming back to true health mentally, emotionally, physically and spiritually for decades. You’ll find her using the Freedom Process with individuals choosing to end the war within and return to the magic of life. She brings new energy, simplicity, and clarity to some of the tougher concepts out there. If you are ready for greater mastery of self and to live life by design then she is ready to show up and point you in an amazing direction. Connect with Judy via: Email: judy@daur.co Website: Wholistic Weaver FB:Judy Lynn Koons IG: @thedaurway YT: @daurway A simple Freedom Process Meditation to start bringing down the noise in life immediately along with a complimentary membership to access Freedom Process in action: https://daur.co/fp-gift Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S08E04: A Pharmacist’s Journey - From Conventional to Holistic Health w/ Susan Merenstein 39:27
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With over 44 years as a holistic clinical pharmacist, Susan Merenstein has dedicated her career to blending modern medicine with holistic healing. She founded Murray Avenue Apothecary in 2007 and expanded her vision in 2018 with LabNaturals, Inc., offering pharmacist-developed skincare, CBD products, and curated supplements for humans and pets. A graduate of the University of Pittsburgh School of Pharmacy (1981), Susan began her journey in her family’s pharmacy in Washington, D.C., and developed expertise in hormone balance, detoxification, and healthy aging. An early adopter of salivary testing and hormone consultations, she has long championed personalized approaches to health, moving beyond the “one-size-fits-all” model of care. After selling her compounding practice in 2024, Susan continues to innovate and educate through Murray Avenue Apothecary and LabNaturals, empowering clients and their pets on their health journeys. Connect with Susan via: Website: LabNaturals.com FB: Murray Avenue Apothecary/LabNaturals, Inc. LI: Susan Merenstein Subscribe to Susan's newsletter! Reach Susan at Susan@maapgh.com or 412-586-4678 Tuesdays and Thursdays. ***EDITOR’S NOTE: The quote mentioned in the episode “The dose makes the poison” is attributed to Paracelsus, not Hippocrates.*** Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S08E02 - Addressing Causes of Disease through Functional Diagnostic Nutrition w/ Reed Davis 55:19
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I’m back this week after a whirlwind weekend of attending the 2025 Integrative Healthcare Symposium and getting over some bouts of sickness in my household. Today’s guest is a true master of systematic approaches to tackling health challenges - you don’t want to miss this one! Reed Davis, Double-Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is a globally recognized expert in functional lab testing and holistic lifestyle medicine. As the visionary founder of Functional Diagnostic Nutrition® (FDN), Reed has pioneered the FDN Certification Course, which has empowered over 4,000 practitioners across 50 countries to take charge of their clients' health. With more than a decade of experience as Health Director at a Southern California wellness center, Reed has personally guided over 10,000 clients to optimal wellness, making him one of the most sought-after clinicians in his field. His motto is to be the “last health practitioner” anyone has to see to get to the causal factors of illness. Reed's impact extends beyond his clients—he serves on the Advisory Board of both the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches. His passion for educating practitioners and advancing natural health practices has established him as a key influencer in the holistic health community. Connect with Reed via: Email: reed.davis@afdnp.com Website: Functional Diagnostic Nutrition® (FDN) FB: Functional Diagnostic Nutrition IG: @fdntraining X: @FDNtraining YT: FDN | Functional Lab Training Program Podcast: The Health Detective Podcast Linked In: Functional Diagnostic Nutrition® (FDN) Reed is offering free access to one of his most popular webinars “Step by Step System to Overcome Unwanted Health Issues” at: http://www.fdntraining.com/holisticpharmacy Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com.…
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The Holistic Pharmacy Podcast

1 S08E01 - Pain Relief Using The Power Of Touch with Njideka Olatunde 55:33
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Welcome back to Season 8 of the Holistic Pharmacy Podcast! With this opening episode, my guest and I discuss a very controversial topic that doesn’t have a great solution in the medical field. Tune in to learn why the power of touch and Reflexology is important in relieving physical, mental and emotional pain as a medication and addiction free alternative without side effects. Dr. Njideka N. Olatunde, is a visionary and creative energy behind Focus On Healing Wellness Institute, she is an accomplished Naturopath and a leading authority on the cultural integration of traditional health practices with conventional medicine for mind, body and emotional wellness. She is an author, acclaimed speaker, Podcast Host, Master Reflexologist, Pain Relief Educator and consultant who has helped thousands of chronic pain sufferers relieve pain first with addiction and medication-free pain relief treatment, using the power of touch and Reflexology, as an alternative in addressing the opioid epidemic. Connect with Njideka via: Email: fesnno7@gmail.com Website:https://focusonhealing.com FB:https://facebook.com/PainReliefwithReflexology IG:https://instagram.com/evolving_butterfly Linked In: http://www.linkedin.com/in/njidekanolatunde YouTube: https://www.youtube.com/@changingliveswithtouchology X (Twitter) http://twitter.com/FOHReflexology Podcast: https://www.touchologywellnessexperience.com/episodes/ Free download Gift: Medication & Addiction Free Pain Relief Poster Website Link: touchologyreflexology.com Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E22 - From Earth's Depths to Your Gut: Boosting Health with Essential Minerals with Kortney Leany 51:34
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I’m closing out the season with another wonderful and inspiring guest who shares her quest for health that led her to look at herself from a lens of love and starting from the basics. Kortney Leany, born near the picturesque Rocky Mountains of Colorado, grew up as the middle child in a loving family. Her journey of self-discovery began early, balancing parental expectations with her desire to forge her own path. Despite a small frame and an awkward growth spurt in high school, Kortney found her passion in weightlifting in 2012. Competing in four fitness competitions, she marveled at the body’s adaptability but also faced the harsh realities of strict diets, leading to health issues like anxiety and extreme fatigue. Driven by her experiences, Kortney delved into gut health, sharing her struggles on social media and connecting with many who faced similar challenges. Her quest for natural healing led her back to basics: grounding, sunshine, and whole foods. Now, as a mother of two, she is dedicated to educating others about the profound impact of gut health on overall well-being, embodying resilience and the power of natural healing. She has joined forces with Vital Earth Minerals, a supplement company with the same passion for natural and holistic wellness as her own, and together they are working on bringing simple solutions to living healthier lives. Have a wonderful holiday season and I look forward to reconnecting with you next year on the Holistic Pharmacy Podcast! Connect with Kortney Leany via: Email: marketing@vitalearthminerals.com Website: Vital Earth Minerals FB: Vital Earth Minerals IG: @kortneyshayn Linked In: Vital Earth Minerals, L.L.C. YouTube: @vitalearthminerals 20% OFF first order for everyone in the audience using code HPP20 Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E21 - A Healing Professional Journey from Prescriptions to Purpose with Renee Jahnke, PharmD 53:43
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I hope everyone is enjoying the unseasonable warm weather of November (though it makes me double down in my own awareness and efforts for a sustainable climate positive future). Today I had the best time recording this episode with a colleague I’ve known from the holistic pharmacy field for quite some time and we chat about taking control of your health, and living your healthiest, happiest life possible. I’m thrilled to introduce Rene Jahnke —a pharmacist-turned-holistic practitioner with a powerful story of taking control of her health and transforming her life. After working as a pharmacist and pharmacy manager for 26 years, she realized that putting everyone else’s needs first had taken a toll on her own mental and physical health. That wake-up call led her to pursue her passion for holistic health, training through various courses, and ultimately earning her Functional Diagnostic Nutrition Practitioner Certification in September 2023. Today, she not only works as the Course Administrator at FDN, supporting and cheering on students as they grow in their health journeys, but she also runs her own business, Wellness Rx Integrative Health. Through her practice, she focuses on helping women in their 40s and 50s balance hormones, heal their gut, and reclaim control of their health. Rene’s story is a powerful reminder that you *can* live your healthiest, happiest life while thriving in a fulfilling career. Connect with Renee via: Email: wellnessrxintegrativehealth@gmail.com FB: Wellness Rx Integrative Health Rene’s Free Gift: 7 Simple Strategies to Shed Stress & Embrace Peace Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E20 - Holistic Strategies to Break Up with Chronic SIBO with Jen Yundt Coles 54:01
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Hey everyone, I hope you all have been enjoying the fall weather and the start of the fall holidays. Today, I’m thrilled to welcome a guest who brings a unique and empowering perspective to health and wellness. A self-proclaimed ‘rebel’ in the wellness space, her goal is to inspire us all to become our own health advocates. Jen Yundt Coles is an AFMC Certified Functional & Integrative Medicine Health Coach and a Certified Acupressure Practitioner. She is dedicated to helping her clients achieve optimal wellness by promoting positive food and lifestyle changes. With over a decade on her own healing journey, Jen has personally faced gluten intolerance, intense abdominal pain, fibromyalgia, SIBO, Candida, and chronic stress. Her experiences have given her a deep sense of empathy and expertise, making her especially adept at helping creatives and high-achievers improve digestive health and manage the mood imbalances that often come with it. As both a former patient and a health coach, Jen truly understands the impact that digestive dysfunction can have on self-esteem, relationships, and the ability to live fully. She’s been there, and her mission is to empower others to break free from frustrating, often embarrassing symptoms that hold them back. Through virtual sessions, Jen provides customized support for clients, integrating dietary adjustments, functional lab testing, and targeted supplement recommendations. She believes that meaningful change happens through partnership, empathy, and genuine connection. Jen also recognizes that conditions like IBS, SIBO, IMO, and anxiety are often rooted in "Primary Foods"—the aspects of life beyond our plates—and she offers guidance on addressing these core factors. With a deep commitment to personalization, she seeks unique approaches for each client, understanding that one-size-fits-all solutions simply don’t work. Connect with Jen Yundt Coles via: Email: jen@thesibocoach.com Website: The SIBO Coach FB: @thesibocoach IG: @the.sibo.coach Linked In: Jen Yundt Coles, AFMC, INHC Free Guide=>If you’re struggling to find answers for seemingly unexplained gas, bloating, indigestion, or irritable bowels, then this is a great place to begin. https://thesibocoach.com/free-mindful-eating-guide Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E19 - Protecting Your Family Against the Ongoing Impact of Chemical Toxins with David Steinman 43:37
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David strives to raise awareness about health and environmental dangers and proposes valuable alternatives and affordable substitutes to ensure families can keep their loved ones safe from these harmful substances. He delves into how everyone can turn shopping choices into personal activism and push politicians toward passing tough laws that demand public disclosure of carcinogens and reproductive toxins and impose stiff civil penalties for violations. David is the best-selling author of Raising Healthy Kids: How to Protect Your Children from the Hidden Chemical Toxins in Our Everyday Lives, and he is also the chief officer of the nation's most active consumer rights nonprofit, the Healthy Living Foundation, which has won court cases against big brands such as Herbal Essences, Pantene, Patagonia, Johnson's, and others. David strives to raise awareness about environmental dangers and proposes valuable alternatives and affordable substitutes to ensure families can keep their loved ones safe from these harmful substances. Connect with David via: Email: audreyann@expertbookers.com Website: David Steinman FB: David Steinman IG: @davidsteinman_author YT: @DavidSteinman2012 X: @bydavidsteinman Linked In: David Steinman Book: Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E18 - Harnessing Psychedelics for Improved Wellbeing with Neil Markey 46:10
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Today’s guest takes a holistic approach to healing body, mind and soul through an unconventional journey with plant medicine. Whether or not you come from a health background, tune in to learn how improved wellbeing is possible with the safe use of psychedelics Neil Markey is the co-founder and CEO of Beckley Retreats, the world’s only psychedelics retreat program backed by 25 years of scientific research and an ecosystem of expertise that honors global wisdom traditions. A former Captain in the US Army Special Operations 2nd Ranger Battalion, Neil served in Iraq and Afghanistan before studying at Columbia University, where he struggled with depression and PTSD. This led him to explore mindfulness and psychedelics as part of his healing journey. Prior to Beckley, he was Chief Growth Officer for a $450M private equity portfolio company and a consultant at McKinsey & Co. Neil believes in the synergy between science and spirituality. Connect with Neil via: Email: neil@beckleyretreats.com Website: http://www.beckleyretreats.com/ IG: https://www.instagram.com/beckleyretreats/ Linked In: https://www.linkedin.com/in/neilpmarkey/ YT Channel: @beckleyretreats ***Special offer for HP podcast listeners: $500 off a program with code “FORK500” Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E17 - Innovating Wellness Plan Management through PEMF Therapy with Tim Daniels 40:23
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I had so much fun and learned a lot about PEMF from Tim Daniels on today’s episode! His mission is to help people live physically enjoyable lives well into their golden years. As a Wellness Plan Manager, Tim is dedicated to helping individuals live better, healthier lives and thrive physically well into their golden years. He customizes wellness plans to each person's unique needs that include but not limited to non-pharmaceutical pain management, stress mastering, age adjusted exercise, quality sleep, mental well-being, nutrition, social activities, PEMF Therapy (Pulsed Electro-Magnetic Field) a healthy home. His diverse background in collegiate wrestling, Chinese internal martial arts, strength training, operating as corporate executive in demanding situations, and running an in-home care agency for over 7.5 years equips him to craft effective wellness strategies. Tim partners with health and wellness providers to enhance client outcomes while increasing profitability. He offers scientifically-sound, FDA-cleared Pulsed Electromagnetic Field (PEMF) solutions that are natural, non-invasive, and free from side effects. His expertise in sales, business development, relationship management, project management, and consulting is supported by a BA in Economics from Stanford University and an MBA from the University of Chicago Booth School of Business. This blend of academic and practical experience uniquely positions Tim to assist health and wellness providers in achieving superior patient outcomes and business growth. Connect with Tim via: Email: tim@wellnesswaveclub.com Website: https://www.wellnesswaveclub.com/ Linked In: Tim Daniels Youtube: https://www.youtube.com/@timdaniels8389 White Paper - Therapeutic Potential of PEMF Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E16 - Start with One: The Power of Belief and Behavior Change with Kathleen Klug 44:42
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I can’t believe summer is coming to a close very soon, and my son has already started school. However I am also looking forward to having a more structured and organized schedule after an eventful and busy summer season. And I have a treat for you for the Labor Day weekend with my latest podcast guest, with whom I share a strong hope for health and healing with structure, education, practical tools, and lots of grace. Kathleen Klug is a 40-year veteran in the Health & Wellness profession, and currently serves as an (IIN) Holistic Health Coach, a Health Educator at Kaiser Permanente, and a Speaker. She is the creator of the START with ONE eCourse, and author of the book, START with ONE - A Simple Approach to Upgrade your Health - Body, Mind, and Spirit. On these platforms, she inspires, informs, motivates, and walks alongside people on their journey to revitalizing their health and wholeness. Learning new behaviors can be complicated, as it's so often that one has practiced unhealthy behaviors for decades. Practiced like this, these behaviors become automatic and unconscious. But there is hope, and we can learn to replace long-practiced unhealthy patterns with healthy ones through planning, practice, support, and self-kindness - Starting with One! Connect with Kathleen Klug: Website:KKHealthCoaching by Kathleen Book: Kathleen Klug Book FB: KKHealthCoaching IG: kathleenklughealth *Free Start with One resources on my website: https://kathleenklugbook.com/resources/ *10% discount on group coaching session starting in September 2024. (If the podcast episode comes after my start date, I will extend it to my next group), Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug…
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The Holistic Pharmacy Podcast

1 S07E15 - Treating the Root Cause of Acne With Novel Topical Probiotics with Yug Varma, PhD 51:47
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Hey everyone, I hope you have been enjoying the summer! I just took a week off from technology (well as much as one can nowadays) and immersed myself in nature so I’m feeling recharged. And I can’t wait to introduce my next guest, who completely changed the way I look at acne and skin health. Join me as I interview Yug Varma, PhD, the Cofounder & CTO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature. Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform. He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public. Join us and never look at acne the same again! Connect with Yug Varma via: Email: yug@phitherapeutics.com Website: Phyla Skincare FB: Phyla IG: @phylabiotics Twitter: @phylabiotics Linked In: Phyla YouTube Channel: phylabiotics Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E14 - Remote Holistic Programs to Boost Your Business's Impact and Income w/ Laura Baum 34:43
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I firmly believe that holistic lifestyle medicine is the way to better overall health outcomes and it can be an easy addition to your existing practice. So I recently had a Masterclass with today’s podcast guest covering the 5 Critical Daily Business Activities For Massive Impact And Growth In 2024 - and she is sharing some of these tips on today’s episode! Laura Baum is a holistic business coach who helps health service-based providers, who work on their feet many hours a week, shift into new types of product offerings that don't require as much energy or time out of them, but still adds impact, value and money to their bottom lines. She also helps these providers step into new leadership roles to strengthen their industries. Laura is the creator of Everyday Holistic, a health coaching model that makes herbalism and holistic lifestyle tools very easy for health service-based practitioners' patients/ clients to implement without many hours-of-service fulfillment required by them. This creates a sustainable solution to build and grow a business without overexertion fulfilling services but still making a notable impact. Laura was a health practitioner who was only serving in a single session type model (50 + hours service fulfillment a week, multiple locations). If she could not fulfill services everything would stop and that felt terrible. She decided to learn how to make that not the case. Now her company, Laura's Botanicals has a multi-platform voice, a team of VA's and products that sell while she is away doing other things which equals less stress around service fulfillment. Laura is also the coordinator of the Richmond, Virginia Chapter of Advance Innovation Society and she offers monthly meet ups in the downtown/ arts district of Richmond, Virginia. Connect with Laura Baum: Website: Laura's Botanicals FB: Laura's Botanicals LLC. IG: @laurasbotanicals LI: Laura Baum Gifts from Laura: -Help your community start and grow a health supporting garden with our gardening course that is free to access here: https://learn.laurasbotanicals.com/workshop-signup -Help your community develop their own holistic lifestyle workspace in their homes so that they can integrate holistic tools on their own successfully with our course that is free to access here: https://dYYwLvVGJ9ppi5gieK00.memberships.msgsndr.com/offers/564f8f89-39a0-46a6-976b-e7009d35142e -Grab the replay from our recent Masterclass: 5 Critical Daily Business Activities For Massive Impact And Growth In 2024 https://youtu.be/dc6pBV8XgIA Quote: : “Energy Is Everything” Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E13 - First Accessible GI Mapping Microbiome Test with Linta Mustafa 43:02
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I’m back this week with another fascinating conversation about the foundation of health. You guessed it, we are diving deep into the gut again today! I’m joined by a fiercely passionate and intelligent woman who is innovating healthcare by combining technology and integrative screening tools with accessibility. Linta Mustafa's mission with Vitract is to make a significant impact on patient experience and quality of care by making gut microbiome health less elusive and far more accessible. As the CEO and co-founder of Vitract, a next-generation microbiome test, Linta leverages her MSc in medical science with a specialization in genetics. Before founding Vitract, she spent several years in banking and building another company that utilized proteomics to understand longevity. Connect with Linta via: Email: linta@vitract.com Website: Vitract.com IG: @lintaaaa_, @vitractofficial Linked In: Linta Mustafa Linta has generously offered a discount for your first test with Vitract for podcast listeners with the code: “Marina10” Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E12 - How Your Face and Body Can Open You To Receive More Of What You Say You Want with Tammy Cho 38:20
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Hi dear listeners, I cannot wait to share this next episode with you so you can meet today’s guest. Her vision is to remove 100,000 leaders from the hustle culture to create meaningful impact and authentic abundance with more peace, ease, and flow, in alignment with their true authentic selves. Tammy Cho is a former registered nurse turned international best-selling author, Body Whisperer, and Chief Energy Officer of Path To The Heart. Having served in healthcare, and in the psycho-spiritual industry for over 20 years, Tammy blends a proven face and body analysis system, neuroscience, NLP, energy alchemy, and metaphysical laws to help high-achieving entrepreneurs and leaders uncover subconscious challenges and dissolve patterns at the mental, physical, and emotional and energetic levels to step into their authentic self-leadership. As a burnout survivor, Tammy is passionate about helping clients reach their full potential without sacrificing themselves. Path To The Heart’s Mission is to create a more loving and connected world by inspiring and empowering humanity to embrace energy mastery and step into their Authentic Self Leadership and genius in service to their purpose. Connect with Tammy via: Email: tammy@pathtotheheart.com Website: Path to the Heart FB: Tammy Cho Path to the Heart IG: @path2theheart Linked In: 🌟Tammy Cho🌟 YouTube: Tammy Cho Path To The Heart Access your complimentary "Discover What Your Face Shape Says About You" Masterclass https://pathtotheheart.com/faceshapeworkshop to start your journey through your body communication. Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E11 - Stepping into Your Fullest and Healthiest Expression with Sarah Townley 45:04
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Welcome back to the show everyone! Summer swept in swiftly and it’s already scorching here in NYC. Summer Solstice has just passed, which marks the halfway point between summer and winter. Lots of people are caught up in events and celebrations, graduations, etc. With that said, I’m here with a guest that is not only able to survive as a busy mom, professional, and entrepreneur - but has found a way to balance it all and thrive. She hopes to inspire listeners, help them honor their true desires, and provide some practical advice. Dr. Sarah Townley, PharmD, BCACP, offers one-to-one coaching for those who want to reverse type 2 diabetes and get off their diabetes medications by addressing the root cause of this disease. As a certified life coach and board-certified clinical pharmacist with years of experience doing this work, she can address just about any physical or mental obstacle to creating a lifetime of peace and freedom from diabetes. She lives in Billings, Montana with her husband and 7 children. Connect with Dr. Sarah via: Email: yourfuturebydesign@gmail.com Website: Sarah TownleyThe Type 2 Diabetes Coach FB: Sarah Townley IG: @thetype2diabetescoach Tons of free content on my website, as well as my podcast. The Diabetes Revolution Podcast can be found on all major directories. PS Sarah and I just hosted an event discussing the importance of high quality water, how to check your water quality, and shared our favorite filters on the market that we personally use. Watch the replay here. Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E10 - Improving Gut Microbiome to Propel Your Life with Inna Melamed, PharmD 38:36
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The age-old Hippocratic saying that all disease begins in the gut is proven time and time again in practice. It is one of the greatest legacies that he bestowed upon the medical field, along with the Hippocratic oath to “do no harm.” So today, my guest and I will explore how the gut can have a hand in every disease state, and also can be a therapeutic target to promote health. Dr. Inna Melamed is a Doctor of Pharmacy, a functional medicine practitioner, an expert in gut and hormone health, and a Crohn’s patient in remission. Her career started as a traditional pharmacist and her mission later became to heal herself and help others with chronic gut and hormone problems. She became certified in functional medicine clinical training with Dr. Daniel Kalish. In December of 2017 she earned her PharmD (Doctor of Pharmacy) degree from one of the top pharmacy schools in the U.S., University of Florida, graduating cum laude, to broaden her clinical knowledge and incorporate that into her functional medicine practice. Since opening her practice, Real Health Solutions, she has helped thousands of clients with their IBD (inflammatory bowel disease), digestive problems, hormone imbalances, and other chronic conditions that could not have been resolved by traditional medicine alone. Dr. Inna successfully incorporates her extensive knowledge of functional medicine into every case that comes into her practice. She is the creator of the signature Digestive Reset program and the Digestive Reset supplement line, which has helped numerous clients virtually and in person. She lives with three sons in Manalapan, New Jersey. Connect with Dr. Inna Melamed via: Email: inna@realhealthsolutionsllc.com Website: Digestive Reset FB: Digestive Reset IG:@digestivereset Linked In: Dr. Inna Melamed Free Books Available on My Website. Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E09 - The diapedic Experience: CBD From Soil to Shelf with Datron Branch 48:40
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Welcome back to the show everyone! I’m so excited to talk to you today about a very hot topic right now in both the pharmaceutical and wellness spaces. My guest today will be discussing the hemp/CBD industry by sharing his company’s expertise and experience as licensed hemp cultivators and premium CBD product distributors. Datron Branch manages all aspects of diapedic’s from soil-to-shelf business model; including field and processing operations, product development, marketing, and supply chain and distribution channel strategies. In the spirit of true entrepreneurship, Datron is applying and leveraging his more than 25 years of sales and account management experience as well as tapping into his engineering and manufacturing background, to help elevate the diapedic brand in the CBD industry. A Monticello, Arkansas native, Datron earned a Bachelor of Science degree in Industrial Technology from the University of Arkansas-Pine Bluff. An active community volunteer with various nonprofit and civic organizations, Datron resides in Allen, TX with his wife Carmen. Connect with Datron Branch: Website: Diapedic FB: Diapedic IG: @diapedic, @datron branch LI: diapedic, Datron Branch 15% off for purchases by using the discount Code: “holisticpharmacypodcast” on anything in the Diapedic Shop Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E08 - Bridging the Medical Gap with Nature & Joy with Eziaku Ogbonna 39:24
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Although I’m recovering from a cold as I record this, I cannot be more excited to introduce you to my next guest on the Holistic Pharmacist Podcast, who truly embodies a holistic approach to health and wellness. I believe we truly captured her beautiful essence as well as that of her beautiful botanical brand. Shameless plug: check out her products for Mother’s day this weekend (and I’ve also sent an email about my products and a partner brand if you’re looking for herbal teas and alcohol-free tinctures. And if you’re not on my email list - head to my website to sign up or shoot me an email to marina@rawfork.com). So back to today’s episode. Eziaku Ogbonna, PharmD , MBA, BCPS, PMP, “Dr. O.G” (she/her) is a Nigerian-American Clinical Pharmacist, Project Management Professional and Herbalist with a passion for an integrative approach to health and wellness. Growing up in Nigeria, she would see her grandmother using herbs as part of her holistic healing process. This memory sparked her interest and curiosity for integrative health. After moving to the United States at age 7, she majored in Chemistry at Morgan State University and went on to attain her doctor of pharmacy degree at the University of Maryland School of Pharmacy. She has 11+ years of experience in the healthcare field and is also a board-certified Pharmacotherapy Specialist, with emphasis on direct patient care, medication therapy management and optimization. When Dr. OG is not at the hospital fighting bugs with drugs, she’s working in her small business, Ayoni Wellness (Ayoniwellness.com), where she handcrafts botanical skin & body care products with the help of plant allies. In her spare time, she enjoys reading, spending time with family, writing and traveling off the beaten path. Connect with Dr. O.G via: Email: drog@ayoniwellness.com Website: ayoniwellness.com FB: Ayoni Wellness IG:@ayoniwellness & theplantpharma Mention this podcast — save 15% on your order Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E07 - Pharmacogenomics as the Patient Advocate for Better Health Outcomes with Mark A Smith 46:42
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I hope everyone’s been enjoying recent holidays and the weather. It’s finally feeling like spring here in NY! Today I am so excited to talk with my guest about becoming our own advocates in healthcare, and in what we are prescribed as part of that journey. We will be talking about pharmacogenomics as the tool that will help us usher in the future where safety comes first. Today’s guest, Mark A. Smith began his career as a Special Agent with the FBI working on organized and white-collar crime. Followed by a Human Resources path from Pfizer, to PepsiCo, and ending as CHRO with Blockbuster Entertainment. Following an acquisition Mark returned to Western New York where he became actively involved in Children’s Behavioral Health at both the state and national level. Mark’s passion is focused on the clinical and economic value of Pharmacogenomics (PGx), and has placed him in the center of the national drive to “Standard of Care” for PGx. His network in autism, genetics, rare conditions, healthcare systems and payers positions him as an influential individual in the “fixing” of the American healthcare system. Connect with Mark via: Email: mark.smith@avalonbhs.com Website: avalonpgx.com, ismyrxsafe.com YT: @IsMyRxSAFE333 Linked In: Mark Smith Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E06 - Gut Health - Health Begins in the Gut w/ Dr. Loredana Marzullo Shapson, PharmD 44:55
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It’s true what the forefather of modern medicine said about disease originating in the gut. Following in Hippocrates’s footsteps, my podcast guest will be sharing how fixing your gut health can and will help fix any other issues you may have. Dr. Loredana Marzullo Shapson, PharmD, FNTP is the founder of LifeMod Solutions, a holistic health practice in Newtown, PA. She is a pharmacist turned holistic with the mission to empower her patients to know they can heal at any age by providing answers, education and tools to live more naturally in our modern world. Dr. Loredana earned her Doctor of Pharmacy degree (PharmD) at Temple University in 2012 and is a pharmacist licensed in Pennsylvania and New Jersey. In addition, she is a certified Primal Health Coach (PHC), a Functional Nutritional Therapy Practitioner (FNTP), a Reiki Level II practitioner, and trained in energy medicine using muscle response testing techniques to analyze neurological reflexes. Whatever you put in your mouth, whether it be a food, a prescription medication, a dietary supplement, a nutraceutical, a herb, you name it, Dr. Loredana has the unique advantage of understanding how it impacts your health. After working in a pharmacy for more than 12 years, Dr. Loredana realized that prescription medications are not the answer to our chronic health problems, rather they act as band-aids, masking symptoms, and ignoring the root cause of illness and dis-ease. Thus, dis-ease continues and progresses, new symptoms arise, and health continues to degrade. Dr. Loredana has dedicated her life to research, continuing education and training, and she has uncovered the leading factors that negatively impact our health. From pain to purpose, she successfully reversed her own health challenges including high blood pressure, weight loss, adrenal fatigue, and recurrent bacterial infections that required multiple rounds of antibiotics. Dr. Loredana was diagnosed with high blood pressure at 19 years old, and worked through three doctors that chalked it up to hereditary factors, and took 2 prescription medications for over a decade. After uncovering her root causes, which were heavy metal toxicity mercury and aluminum, she learned how to detox her body. Dr. Loredana is passionate about teaching others how to regain control of their health so they can take on life’s challenges full of youth, energy and vitality. Connect with Dr. Loredana Marzullo Shapson via: Learn more at Lifemodsolutions.com and @lifemodsoltuions Follow on her on Instagram, and Facebook Check out her @lifemodsolutions YouTube channel with Gut health tips here Get rid of bloat within days with her Belly Bloating Fixer Elixir Tea FREE Recipe here Learn about her Bye Bye Bloat for Women: 2 Week Online Program here Join Dr. Loredana Private Facebook group 'LifeMod Insiders Holistic Health' and connect with her directly here Special Offer: Get 50% off an initial consultation visit with Dr. Loredana by mentioning this podcast interview. Book an appointment today! Loredana and I recently hosted 2 masterclasses - check them out below: -Detox Done Right Protocols -Healing Protocols for Gut Overgrowths Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E05 - Why Nutrition Plays a Vital role in Your Digital Wellness Practices with Kylen Ribeiro 47:21
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Welcome back to the show everyone! This week I’m celebrating my daughter’s second birthday, and on that note I'm also looking to build a better future for our children, and their children! My guest and I will be discussing how we are surrounded by more toxins than ever before. Scientists and doctors know wireless signals can affect the body, similar to other man-made toxins. On top of this, our food is no longer giving us the correct nutrients we need to be resilient to these toxins. There is a need to help people’s bodies become more resilient to our modern lifestyle, and certain nutritional supplements can help! Kylen Ribeiro is the Chief Executive Officer at Lightbody, and is responsible for leading the strategic growth of the company. Her collegiate swimming career, B.S. in Marketing and Management, and MBA from Florida State University is complemented by a yoga instructor certification and background in digital wellness. Kylen has been an integral part of creating an entirely new market of EMF protection from her work with DefenderShield, and is passionate about raising awareness about this growing public health concern, especially with regards to children. Kylen and her team knew they could do more to help protect people from toxins from technology so they set out to complement their external protection products with supplements to help the body become more resilient to EMFs, blue light, and other toxins at the cellular level. Using the latest research and knowledge from their relationships with doctors, physicians, researchers, biologists, scientists, health experts and formulators, they created a new company, Lightbody. In her personal time, Kylen loves to spend time with her two sons and husband, Alan, who owns Caridian Brazilian Jiu Jitsu in Tampa, FL. I absolutely loved our conversation about conservation, innovation and sustainability this week. Stay tuned to learn about staying well in the modern digital age. Connect with Kylen Ribeiro via: Email: media@lightbodylabs.com Website: lightbodylabs.com IG: @lightbodylabs Use this 15% discount code on all Lightbody products running from the release date for 30 days! Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E04 - “What-Supp” for Natural Cancer Support w/ Gina Marie Ruffa aka Mama G 42:55
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What’s up everyone? I have quite a treat for you in store today, as I am introducing you to yet another inspiring guest and powerhouse. Coworkers widely regard her as “Mother Nature,” “Wellness Warrior” and an “Inspiring Health Educator.” As a parent of a child who battled cancer she can help parents with the overwhelming feeling of a childhood cancer diagnosis using her HOPE Prescription. I’m excited to introduce Gina Ruffa, a pharmacist with decades of experience in hospital, retail and independent pharmacies. Gina has been a cancer coach and has done extensive research on cancer prevention using natural remedies. Gina had a featured interview on The Truth About Cancer and has helped many people, including her son, journey through cancer while using natural interventions and alternative approaches. Gina was a guest speaker for the 2019 Reboot Health and Wellness Cruise and has been a commentator on numerous radio broadcasts as well as a sought-after speaker at health and wellness fairs and has hosted webinars pertaining to health and wellness. Gina is a graduate of Duquesne University School of Pharmacy and completed a hospital residency at Shand’s Teaching Hospital in Gainesville, FL. She is Founder/CEO of What-Supp (an herbal and supplemental coaching business). She is nationally known for her holistic pharmaceutical skills and takes an integrative approach in assisting clients individualize which herbs, SUPP-lements and foods would be most appropriate. Gina currently works as a consultant for new product developments with Farmulated.com and writes monthly blogs. She is a member of NWPSHP Northwestern Pennsylvania Society of Hospital Pharmacists and the FMPhA Functional Medicine Pharmacist Alliance. Connect with Gina Marie Ruffa via: Email: gina@theplantbasedpharmacist.com Website: The Plant Based Pharmacist IG: @ginatheplantbasedpharmacist Client consultations tailored to the individual. Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E03 - Amplifying Pharmacy through Collaborations with Ahunna Freeman 44:48
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Hello fellow humans and healthcare leaders! I hope everyone had an amazing Valentine’s day and keeping up with the theme, I am beyond honored to introduce my next guest who has so much heart and courage. With this episode, we hope to inspire other pharmacists to lean into their unique qualities and coaching. My guest’s message to listeners is this: use the power of collaboration to fulfill your professional calling even if it's outside your comfort zone; just learn as you go. You don't have to wait on the sidelines to be granted the professional power & permission to help and heal our patients. There are organizations, patients, and providers that are looking for our expertise. For the ones that aren't, we'll keep educating them along the way without compromising our potential. Ahunna Freeman is a Nigerian-American. She completed her undergraduate studies in Chemistry at The University of North Carolina at Asheville. She earned her Doctor of Pharmacy Degree at Campbell University College of Pharmacy and Health Sciences. Ahunna Freeman began her career in pharmacy as a community pharmacist in one of the big box retail pharmacy giants. There, she fell in love with problem-solving using her skills and expertise. In 2014, Ahunna quit corporate America, opened Southside Discount Pharmacy with her husband, and began the journey of pharmacy ownership, preceptorship, and entrepreneurship. She is the president of Aligned Care LLC, a healthcare company that endorses a team-based approach to patient care in community practices. Aligned Care LLC provides consulting services to pharmacists and other healthcare providers as well as preventive care services for medical practices. Ahunna is an established trusted pillar of support for health and wellness in her virtual and in-person communities. She is passionate about preventive care, clinical services in community pharmacies, patient education/health literacy, and pharmacist-provider collaborations that provide real patient care solutions in community practices. Connect with Ahunna Freeman via: Email: DrFreeman@SouthsideDiscountRx.com Website: www.SouthsideDiscountRx.com, www.AlignedCareLLC.com FB: on website IG: on website Linked In: Ahunna Freeman, PharmD, BCGP Mention this episode to receive a 10% discount offer on any product of Aligned Care LLC either from Aligned Care Academy products or MyPharmacist product. Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E02 - From Western Medicine to Naturopathic Care with Heather Hardin 39:51
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I still can’t believe we’re already on season 7 of the podcast - marking 7 years! And I also can’t wait to introduce my next guest, who I personally got the honor to know as a human and student in my herbal practitioner program. Heather Hardin received her Doctor of Pharmacy degree from the University of Florida in 2005 and is a Board-Certified Ambulatory Care Specialist. After working as a community pharmacist, Dr Hardin became a Clinical Assistant Professor at the University of Florida College of Pharmacy from 2010 to 2018. Heather currently owns her own health and wellness company, Halo Health Services, where she helps clients find more natural ways to address the root causes of their health concerns, decreasing dependence on prescription medications. She works to identify and address the root cause of conditions instead of merely treating the symptoms. Heather teaches yoga, leads meditations, and sells her own CBD products. She also hosts two vodcasts/podcasts: “Pharmacists Out of the Box” and “Nurture Your Soul.” I’m beyond proud and grateful to feature this beautiful soul! PS February is heart health awareness month so let me know what questions you have around keeping your heart healthy! PPS: Hope y’all lovely people had an amazing Valentine’s day <3 Connect with Heather Hardin via: Email: heather.hardin45@gmail.com Website: HaloHealth.com FB: Heather Carroll Hardin IG: @pharmie_gal Linked In: Heather Hardin 15% off first purchase of Halo Health CBD using coupon code "Marina" at checkout (www.HaloHealthCBD.com) Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S07E01 - Disrupting Dis-ease with Essential Oils with Tammy L. Davis 49:09
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Hello my dear listeners, and welcome to season 7 of the Holistic Pharmacy Podcast! We are back for a fresh new season after a short break for integration and recalibration after the winter holidays. I hope that you are all taking good care of yourselves and doing the visionary work now to plant seeds for a fruitful harvest in 2024. Without further ado, allow me to introduce my first guest of the season, who is a remarkable pharmacist and holistic practitioner who overcame countless challenges and is now helping others heal despite all obstacles. Her mission is to shatter the misconceptions about 'stress' and help people recognize their innate ability to be healthy and well. Seeing health in this new light influences effective brain responses that stimulate positive epigenetic modifications without altering the underlying DNA sequence. Recognized for breaking the code on stress and the legacy of degeneration, Tammy Davis is minimizing dis-ease management and raising the standard of healthcare. After 40+ years in the field which includes pharmacology, psychology, epigenetics, and aromatherapy she is an internationally celebrated pioneer and thought leader for her groundbreaking work and discovery of Revolutionary Aromatherapy and AROMA: an integrative mastermind plus academy. She is a Clinical Neuroaromatherapist, Coach, Author, Speaker, Consultant and Facilitator on a mission to end the normalization of stress and its impact on human health, including that of the unborn. Connect with Tammy L. Davis via: Email: tammy@beremarkablyhealthy.com Website: Revolutionary Aromatherapy FB: Be Remarkably Healthy IG: @revolutionaryaromatherapy Linked In: Tammy Davis Tammy is offering a complimentary 1:1 Q&A call and a sample list of essential oils with details on why they're not necessarily safe for listeners of this podcast. Email her and mention this episode to take advantage of this offer! Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S06E22 - Healing Inside Out with Cheryl Paswater 50:24
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Season’s greetings everyone! The holiday season is upon us, and with it, the dawn of a new year. I can’t think of a better episode to wrap up the 6th season of the Holistic Pharmacy Podcast than what you’re about to hear. My guest has a bunch of treats for us in store, filled with juicy and relatable information, the most important being that healing is within. You heal you, no one else. PERIOD. If there’s one thing I’ve learned on the holistic journey it’s this. We talk microbes, theories of disease, personal stories and practical tips for anyone to implement immediately. Let’s welcome Cheryl Paswater, a fellow herbalist and functional medicine coach. Cheryl got into the healing world on her own healing journey, a long road of dealing with parasites, mold toxicity, Hashimoto’s thyroiditis, gut issues, food intolerances, leaky gut, chronic inflammation, an immune system gone wild. That healing journey led her into the world of fermentation, that journey led her to health coaching, that journey led her to herbal medicine, and that journey ultimately into functional medicine. She is passionate about helping people reclaim their health, happiness, vitality, and become their strongest selves. Cheryl is AFMC Certified in Applied Functional Medicine, a Certified Health Coach, Master Fermentationist, Artist, Writer and Podcaster. Connect with Cheryl Paswater via: Email: info@cherylpaswaterfunctionalmed.com Website: www.cheryl paswaterfunctionalmed.com, www.contraband ferments.com, www.peelingtheonionpodcast.com IG: @cherylpaswaterfunctionalmed, @contrabandferments, @peelingtheonionpodcast Recipes: -Fermented Salsa https://www.marinabuksov.com/fermented-salsa/ -Fermented Lemon Soda https://www.marinabuksov.com/fermented-lemonade-soda/ Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S06E21 - Embracing the entrepreneurial mindset and empowering women to lead with Hillary Blackburn 54:45
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Hey everyone, I’m back this week with a very special guest and fellow podcaster, who is passionate about promoting the pharmacy profession and transforming healthcare. She is the founder of Talk to Your Pharmacist, which has over 250 episodes highlighting successful pharmacy leaders and sharing about current healthcare trends. Her interest in leadership inspired her to author How Pharmacists Lead: Answers from Women Who Are Leading, Succeeding, and Impacting Pharmacy which is available on Amazon to encourage young female leaders and those who want to grow in their careers. I’m so excited to introduce Dr. Hillary Blackburn, PharmD, MBA, a clinically and business-trained pharmacist having practiced for over a decade in a variety of healthcare settings. She has experience in healthcare strategy, business development, formulary development and management, consulting, and establishing successful medication access programs. In her current role, she serves as Chief Pharmacy Officer at Dispensary of Hope, a national non-profit medication distributor hosted by Ascension where she oversees the formulary, leads research initiatives, and manages two networks of pharmacist strategic advisors. Dr. Blackburn was selected to serve on the American Pharmacists Association's (APhA) - APPM Executive Committee for 2021-2023 and invited to serve on the Foundation's Women in Pharmacy Committee. Additionally, she has served as Co-Chair for the Advocacy Committee for APhA's Care of the Underserved Special Interest Group and as a member on the Membership Engagement and Legislative and Policy committees for the Tennessee Pharmacist Association. She precepts student pharmacists from several colleges and serves on the Belmont University College of Pharmacy Dean's External Advisory Committee. Hillary is a graduate of the University of Mississippi School of Pharmacy and completed a PGY1 Pharmacy Practice Residency at the University of Mississippi Medical Center. In 2012, Hillary returned to her Tennessee roots and met her wonderful husband, Chad, in Nashville where she enjoys staying involved in her community through volunteering, living an active lifestyle, traveling, spending time with friends and family, and their two children. Connect with Hillary Blackburn via: Email: hillary@hillaryblackburn.com Website: www.hillaryblackburn.com Talk to Your Pharmacist podcast: https://podcasts.apple.com/us/podcast/talk-to-your-pharmacist/id1266493289 Linked In: https://www.linkedin.com/in/hillary-blackburn-pharmd-mba-67a92421/ How Pharmacists Lead: https://www.amazon.com/dp/B08FBNXJ58/ref=sr_1_2?dchild=1&keywords=how+pharmacists+lead&qid=1596681336&sr=8-2 Connect and message her on LinkedIn for a free book Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S06E20 - Balancing Career, Family, and Health w/Stephanie Smith 1:07:20
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Greetings, dear listeners. I hope you had a happy and healthy Thanksgiving to start this holiday season. For me it’s always a great reminder of counting one’s blessings, not only seasonally but having a dedicated gratitude practice. Now without further ado I’d like to introduce my next guest, with whom I share a mission to optimize your health in order to maximize your wellbeing. As working moms, we are all too familiar with the need to be superhumans - raising kids, taking care of families, and managing professional careers. I had a fascinating conversation full of similarities with Stephanie Smith, PharmD, CHC, who coaches moms to prioritize their wellness by tuning into their own bodies, by resting and refueling, and by building endurance through exercise and movement. After obtaining her Doctor of Pharmacy Degree from the University of the Sciences in Philadelphia, Stephanie began working with Pfizer as a medical education consultant. As her clinical experience grew, she eventually moved into a more patient centered practice at Mount Sinai Medical Center before assuming another teaching role in the Pharmacy Practice Residency at Temple University Hospital. During the near decade at Temple,she provided direct patient care in the surgical/trauma critical care unit and worked as part of a multi-disciplinary team, as well as mentored/precepted pharmacy students and residents, and served as adjunct faculty for Temple. During this time Stephanie saw countless patients getting acutely better but struggling with multiple chronic diseases and the endless medication list that goes along with it. She began to truly understand the roles that diet and exercise play in the trajectory of health inside and out of the hospital. Her own health began to change as well. It was through her own personal experiences with Crohn’s Disease and Hashimoto's Thyroiditis that it became clear just how challenging it can be to live with chronic illness and more importantly, how rewarding it is to defeat them through healthy lifestyle choices and practices. As Stephanie’s health grew, so too did her family, and she learned firsthand the obstacles that other women face as her role expanded to spouse and mother of two beautiful daughters. These new responsibilities forced her to reconcile and realign her identity and passions. She left clinical practice to pursue a career in health coaching and functional medicine. This was the change that ultimately gave rise to Master Her Health, her business that applies a background of traditional western medicine and pharmacy to an integrative program incorporating natural diet, exercise and rest techniques to build a community of healthy and strong moms across the country. Long story short, Stephanie transforms women from hungry, stressed, and tired to fit, confident, and healthy. Who doesn’t need some of that? Connect with Stephanie via: Email: stephanie@masterherhealth.com Private FB Group: Busy Mom's Self-Care Community https://bit.ly/masterherhealthFBgroup IG: @masterherhealth Blog: https://masterherhealth.blogspot.com Free busy mom's guide to creating healthy habits without willpower. https://bit.ly/BusyMomsHealthyHabitsGuide Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S06E19 - Freedom From Pharma with Dr. Jen VanDeWater, PharmD 49:55
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Hello dear listeners! I can’t believe that November is here and 2024 is right around the corner! Before you know it, we will be at the holiday season and leaving 2023 in the rear view mirror. If you’d like to savor some magic as we wrap up the season, I’ve got some surprises and Black Friday specials that I’ll be announcing soon so make sure to follow me on social media and sign up for my newsletter to be the first to know! And in the spirit of giving, my next guest is super generous in inspiring us to think outside the box and explore non-traditional pharmacy routes. Dr. VanDeWater is a Pharmacist for The Wellness Company. She is a holistic pharmacist who assists her patients to be free from pharmaceutical drugs with our "Freedom From Pharma" program. Dr. Jennifer VanDeWater, PharmD, is a registered pharmacist licensed in Maine, New York, and Vermont. She graduated from Albany College of Pharmacy in 2006. Dr. Jen is The People’s Pharmacist: as one of the founders of the Integrative Therapeutics Board of The Wellness Company, she is a global leader in reinitializing continuum of care processes between pharmacists, patients, and their doctors. This means developing an understanding that pharmaceuticals are only part of the solution that patients should consider for their wellness - nutraceuticals, diet, mental health, and lifestyle changes need to be incorporated into health plans. Today, Dr. Jen VanDeWater is not only looking out for the overall wellness of the people, she is also finding ways to support brave independent Main Street pharmacies who stand up against the corporate agenda. Dr. VanDeWater embodies the The Wellness Company values and leads the way in how we think about wellness. Connect with Jennifer VanDeWater via: Email: JenV@twc.health Website: www.twc.health, https://www.thepeoplespharmacist.com/ IG: @drjenthepeoplespharmacist Linked In: Dr. Jen VanDeWater, PharmD Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S06E18 - Paving Your Nontraditional Pharmacy Path w/ Dr. Sarah Anderson, PharmD 1:00:37
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Hey everyone, we are entering one of my favorite seasons of the year, and are just coming off the whimsical shenanigans of Halloween, which is my son’s favorite holiday. And I have just a delightful treat in store for you today, where I interview one of my colleagues and student ambassadors for my Herbal Training program. Dr. Sarah Shore Anderson is the founder of ThriveRx Consulting, LLC. She designs clinical teams and strategy for novel, collaborative wellness solutions within health tech start-up companies. She utilizes her background in leadership, health coaching, managed care pharmacy, pharmaceutical outcomes, and global health and wellness engagement in the development of integrative, pharmacist-led services. Additionally, Dr. Anderson is an independent consultant with the PharmToTable team where she develops, promotes, and offers functional medicine and health coaching services. Previously, she created a Managed Care Pharmacy Residency Program and Pharmaceutical Outcomes Clinical Manager position at Medica Health Plans, developed the Pharmacist Health Coach role at RedBrick Health/Virgin Pulse, and was a Coaching Team manager managing Pharmacist Health Coaches and Condition Management Nurse Coaches. Dr. Anderson has a Doctor of Pharmacy degree with an emphasis in Leadership from the University of Minnesota, is a Nationally Board-Certified Health and Wellness Coach, and Clinical Herbalist. Connect with Sarah Anderson via: Email: anderson.sarah617@gmail.com Website: Thrive Rx Consulting IG: @drsarah.thriverx Linked In: Sarah Anderson, PharmD Contact Sarah for a consultation via thriverxconsultingmn.com/consultation Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S06E17 - Unique Pharmacy Services for Health Pillars with Dr. Pattani 45:41
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Hi Dear Ones, I’m back this week with another brilliant pharmacist whose core message is: You are not your disorder, don’t let labels define you! This sums up the failure of our reductionist Western healthcare approach to focus on what’s wrong, and favor evidence based medicine. While this is useful to a degree, there are certainly downsides preventing true informed and empowered choices on behalf of the consumer, and lots of room for patient advocacy. Dr. Deepa Pattani is a Certified Functional Medicine Specialist, Amazon best-selling author, as seen on Forbes, featured in Authority Magazine, Voyage Dallas, Allen City Lifestyle, CBD specialist, LDN compounder, pharmacy owner, wife and mom of two. Dr. Pattani equips frustrated, stressed professionals with tools to stop feeling fatigued, anxious and hopeless and feel sustained energy, in-control and healthy with her 7 step PATTANI protocol that utilizes diagnostic testing and 1:1 coaching so they can live their best life yet. Over the past two decades, Dr. Pattani has worked in hospitals and long-term care so she understands that treating the root cause is the only option. As an autoimmune disease educator, Dr. Pattani has helped patients manage weight loss, improve hormone balance, reduce medications and decrease hospitalizations. She has helped over 500 patients in the last 5 years alone and has been a frequent speaker and educator for other medical professionals. Dr. Pattani has been seen on Forbes, featured in Dallas Voyage Magazine, 2x featured in Authority magazine and has been a repeat radio guest and best-selling author of the book “Unleashing the Storrie Within” can be found on Amazon. She’s passionate about utilizing CBD to reduce medications, micro-dosing with LDN (low dose naltrexone) and holistic healing. Connect with Dr. Deepa Pattani via: Email: allenpharmacist@gmail.com Website: DrDeepaPattani.com IG: @dr.deepa.pattani Private facebook group: Healing Auto-immune and Pre Auto-Immune Naturally! LinkedIn: Dr Deepa Pattani Dr. Pattani’s Free Grocery list for people with auto-immune conditions, available when you sign up to receive a PDF in your email at DrDeepaPattani.com. Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S06E16 - One Pharmacist's Journey From Band-Aid Medicine to Whole Body Health w/Dr. Lara May, PharmD 55:45
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Hi dear listeners! I am so excited to introduce my next guest, a like-minded soul who believes that chronic diseases don't have to be chronic. They are reversible and preventable with the right lifestyle choices. Healing is not one size fits all, which is why today’s guest practices functional medicine and energy healing. We talk about getting to the root cause of inflammation, which is the key to disease reversal and it is accessible to all. Dr. Lara May is a Functional Medicine Clinical Specialist, Master Energy Healer & Channel & International Speaker who specializes in getting to the root cause of disease via functional medicine. She has worked in emergency rooms and adult acute care for a decade, counseling nurses, doctors, patients & families about medication regimens and maximizing treatment outcomes. Due to her struggle with her own health, Lara started studying & practicing functional medicine in 2017. Lara’s passion & mission is to empower patients to take an active role in their health, so that they can create their health on their terms. It was during the COVID pandemic that Lara decided to focus on helping type 2 diabetics understand and reverse their disease, after she witnessed the increased death rates as a consequence of diabetes as a comorbidity. Type 2 diabetes is completely preventable and reversible, yet its numbers are growing every year. Dr Lara believes that if patients are given the tools and knowledge they will make the right decisions for their health. This is her mission. Connect with Dr. Lara May via: drlaramay.com/ @drlaramay on all socials Light Body Radio Podcast - https://www.drlaramay.com/podcast Dr. Lara May shares her guide to kicking sugar addiction here: https://www.drlaramay.com/kickthesugar Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S06E15 - Process-Oriented Healing through the Body via Movement and Touch with Cara Liguori 1:06:40
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Hi my dear listeners! I am thrilled to introduce my next guest because we talk about the starkly opposing ideologies between Western and Eastern medicine, in the context of infant movement development and beyond. Cara Angela Liguori is a Somatic Practitioner, Infant Developmental Movement Educator, and Dream Guide whose creative healing journey began with dance and music. She is currently earning a Master's degree in Clinical Mental Health Counseling. In her one-on-one practice, Cara uses integrative touch, somatics, and guided meditations to support her clients’ body-mind-spirit integration. For infants and their caregivers, Cara provides education and skill-building for cultivating secure attachment skills and resilient movement and nervous system development through embodied observation, co-regulation, and handling techniques. In all her work, she facilitates connections with the underlying pathways of support that lead people to deepened relationships with themselves and others. Cara’s practice is client-centered, trauma-informed, and process-oriented. She is a certified practitioner of Zero Balancing, Esalen Massage, Somatic Movement Education for Adults and Infants via the School for Body-Mind Centering®, and Pilates. Please tune into this fascinating episode. I’d love to hear what you thought in the comments! Cara would like to acknowledge her Body-Mind Centering® teachers who include Amy Matthews, Sarah Barnaby, Satu Palokangas, her IDME cohort, and the founder, Bonnie Bainbridge-Cohen. Connect with Cara via: Website + newsletter: www.caraliguoriwellbeing.com Email cara.liguori@gmail.com Follow on instagram Embodiment and Integration: The Well of my Being Blog Quote: “Science is always catching up to practices born from sensory experience + internal knowing.” Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S06E14 - Mapping a Successful Herbal Career by Going Deep with Sara Chana Silverstein 47:14
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Hello dear ones! I am over the moon and beyond grateful to share this next episode with you, where I got to interview one of my herbal teachers. We go deep into clinical pearls from this super-experienced powerhouse of a woman who’d like you to take away the following bottom line: the herbs are here to help heal us, they’re inexpensive, safe and easy to use. Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies...which has been #1 on Amazon. Her book got accolades from Mayim Bialik, Deepak Chopra, and Christie Brinkley. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), wife, keynote speaker, and mother of seven children. She is regularly featured on TV news shows across the US discussing how people can safely integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, midwives, general doctors, and guest lectures to residents at medical schools. After working with over 45,000 clients for the past 28 years she saw that most people needed help with their moodiness and created a program that teaches people how to: “BE IN CONTROL OF YOUR MOODS, SO THEY DON'T CONTROL YOU." Connect with Sara Chana via: Instagram @sarachanas Website moodtopiabook.com Sarachana.com *Enter the raffle for free bottle of herbs by sending your email and phone number to moodtopiabook@gmail.com Favorite quote: “Herbs are people's medicine. Our free gift for physical and mental health.” Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S06E13 - One Simple Change to Creating Huge Results with Melissa Hetrick 46:19
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It’s always a joy to have incredible conversations with incredible people on this podcast. Today I am interviewing a dear colleague and co-author of the book Beyond the Counter, and we discuss why it's so important to take care of your body, and mind NOW. You're either paying for prevention now, or treatment later. Dr. Melissa Hetrick, PharmD, BCPS, is a clinical staff pharmacist at Lehigh Valley Health Network, and a Sales Coordinator at The Juice Plus + Company. She is currently a clinical pharmacist for the Integrative Care Coordination team, a division of Population Health, at Lehigh Valley Health Network. She has previously practiced within the inpatient setting for the first 15 years of her career focusing on areas such as pediatrics, parenteral nutrition, operating room satellite, and intravenous compounding as well as specializing in Hematology/Oncology at the LVHN Topper Cancer Institute for the past 5 years. Dr. Hetrick guides hard-working women down a clear path of health and wellness, replacing unfavorable habits with simple changes to attain confidence and balance. Her dream is to help these women and their families learn how to prevent disease with food as their medicine, rather than treating it with an overload of prescription medications. Tune into the episode to hear how even “bad” things can have silver linings and share this with a friend who may be struggling! For more information on joining Dr. Hetrick’s mission and finding healing for yourself, connect with Melissa for downloadable recipes and samples via: Email: Melissa_HealthyHabits@outlook.com. Youtube: https://www.youtube.com/@healthyhabitswiththesister2222 Linkedin: https://www.linkedin.com/in/melissa-hetrick-195629218/ Products mentioned: - JuicePlus: https://mhetrick.juiceplus.com/us/en - Tower Garden: https://mhetrick.towergarden.com/ Favorite quote: “Every little bit counts” Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S06E12 - Tips on Long-COVID Symptom Management From Provider-turned-patient with Salam Kabbani 49:36
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Today I talk with a fellow pharmacist who became a patient going through our healthcare system, desperate for answers and having to advocate for herself from the other side of the treatment counter. We discuss what it takes to stay healthy in today’s post-COVID world when so much remains shrouded in mystery, and yet going back to the basics of self-care can still make a difference. Long-COVID symptoms are very real and affect a significant part of the population. As healthcare providers it behooves us to gain a general understanding of the disease so we can be there for our patients and provide them with symptom mitigation strategies. Salam Kabbani is an infectious diseases pharmacy specialist at Olathe Medical Center. She graduated with her doctor of pharmacy degree from California Health Sciences University in 2019 and then went on to complete a PGY1 pharmacy residency at Cleveland Clinic South Pointe hospital. Despite being fully vaccinated at the time, she had a breakthrough COVID infection with the delta variant in August of 2021 which was then followed by a long-COVID journey. Becoming disabled changed her life in so many ways both good and bad, and she decided to write a memoir detailing her long-COVID journey to raise awareness about the condition, and most importantly to let other long-haulers know that they are not alone and they matter. She is now proudly a patient advocate and believes in spreading empathy through honest and open communication. Her book “COVID Long-Hauler: My Life Since COVID” is available in print, ePub, and audiobook and can be found on Amazon. Connect with Salam via: www.authorsalam.com LinkedIn: linkedin.com/in/salamkabbani Instagram: @longhaulerchronicles / @theunabridgedlifeofsalamacita "At the end of the day, I have come to realize that my health is the most important part of my life. If I regain full functionality and none of the deferred dreams come true, I am okay with that. I now understand why some terminal patients choose very expensive treatments that only promise six months of life." - Salam Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S06E11 - Holistic Support for Population Health through Intrapreneurship with Dr. Rohit Moghe 56:32
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Hello everyone, I’m super excited to release this next episode that was recorded at the start of this year. We covered so many topics near and dear to my personal and professional mission and I’m so honored to introduce my next guest and what he is contributing to healthcare. Dr. Rohit Moghe is an ambulatory care & population health clinical pharmacist for accountable care organization (ACO) at Trinity Health Mid-Atlantic. He is originally from the Philadelphia area. Dr. Moghe is a residency-training pharmacist with a master's in public health and a certified diabetes care & education specialist with over 22 years of experience across various therapeutic areas and whole continuum of care. Dr. Moghe is active in leadership at both Association of Diabetes Care & Education Specialists as well as American College of Lifestyle Medicine as Co-Chair of the pharmacist group. His diverse professional and life experience has led him to understand that most chronic conditions don't need to be managed with medications. However, if we must use them, we should be delivering comprehensive medication management (CMM) and get paid for the work that we do. His specialty is deprescribing medications, BUT, if they are to be ramped down, we must ramp up people's lifestyle. He uses the six pillars of lifestyle medicine: nutrition, enjoyable physical activity, restful sleep, addressing stress, reducing risky behaviors (& substances), and positive social connections. The stuff we should all optimize, but always pay enough attention to it. He focuses a lot on coaching his patients and clients through change. He is also a 200-hr yoga teacher registered through the Yoga Alliance and practices many forms of meditation and deep breathing exercises. Having grown up in yoga since an early age, application of Ayurvedic principles in his lifestyle come naturally to him, including appropriate use of herbal and natural remedies. “All my info is FREE. My duty is to enlighten people.” - Dr. Rohit. Connect with Rohit via: Instagram, Twitter, LinkedIn: @RohitAMoghe PS Free CE opportunity from ACLM through September 15 for Healthcare Professionals - Register now at https://portal.lifestylemedicine.org/ACLM/Education/Campaigns/White-House/WHconference.aspx Favorite quote (a saying/phrase you invented): “You cannot spell change without challenge!” Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S06E10 - A Pharmacist’s Guide to Holistic Fertility and Motherhood with Katie Wood 49:38
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Hello dear listeners, I am just coming off an extended 4th of July break and hope you all are enjoying the summer so far and celebrating every occasion the season offers. One of the things I cherish most in my life is spending time with family, and one of my biggest blessings has been becoming a mother. Today I’m interviewing a fellow holistic-minded pharmacist and mother, who shares my passion and belief that we have the power and ability to change our health. We talk about feeling confident and empowered to advocate for your health choices, and going beyond the conventional during one’s fertility journey. Dr. Katie Wood is a mother, Pharmacist and Integrative Fertility Coach. She is the founder of Pharm to Wellness LLC and the brand Happy Nourished Motherhood. Katie helps women over 30 to nourish their mind & body for optimal fertility health so they can confidently conceive with ease. Katie comes from 8 years of experience as a retail pharmacist. This background in conventional medicine is what first piqued her awareness that people need more intimate coaching towards health and vitality without depending on pharmaceuticals. After experiencing a lack of support and education through her fertility and pregnancy journey, she became determined to advocate for women's health. Katie decided to follow her feminine-led intuitive pull to switch to a homebirth halfway in her pregnancy, and this was the best decision she ever made. Katie is passionate about supporting and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection. Website: happynourishedmotherhood.com FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones IG & TikTok: @the_wellness_pharmacist Podcast: Rising Into Mindful Motherhood (Spotify & Apple) LinkedIn: linkedin.com/in/drkatiewood/ YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg Email katiewood@happynourishedmotherhood.com Katie is offering a FREE GIFT: Enjoy this free Womb Meditation to help reconnect you to your body and align your heart & womb space while on your fertility journey https://join.happynourishedmotherhood.com/meditation Original quote: “You have the power to change your health and your fertility. Conventional medicine is not the only way.” Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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The Holistic Pharmacy Podcast

1 S06E09 - Falling Back in Love with Pharmacy with Alex Barker, the Happy PharmD 1:01:18
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Hello everyone! I don’t know about you but this last week has been feeling a bit heavy for me. However, this episode is just the thing for you if you’re feeling the same weight, because I’m interviewing Alex Barker of The Happy PharmD. Alex’s mission is to transform the profession so every pharmacist can unlock their career’s potential. He strives for pharmacists to love pharmacy again. Alex Barker is the CEO and Founder of The Happy Pharm D, a nationwide coaching firm guiding pharmacists to inspiring careers and more fulfilling lives. Alex is an accomplished public speaker, a published author and teacher. Since 2017, his coaching program and career development seminars have guided over 2,000 pharmacists into new jobs and roles they love. His book “Indispensable: A prescription for a fulfilling pharmacy career,” has motivated countless pharmacists to love pharmacy again. Alex is a husband and the proud father of two daughters. He loves drinking coffee and eating good guacamole (though not at the same time). When he isn’t working, which happens occasionally, he plays Nintendo, Dungeon & Dragons, and reads comics. This episode is very near and dear to my heart because Alex’s blog has put me on the scene of pharmacy experts in the natural and holistic space, and I’m forever grateful. I can’t wait to share this next episode with you so here it is! Thehappypharmd.com https://www.linkedin.com/in/alex-barker-pharmd/ https://thehappypharmd.com/care Favorite quote (a saying/phrase you invented): Progress before perfection Visit https://marinabuksov.com for more content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.…
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