The Coach Malek Show podcast

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Elizabeth MeLampy: Forget the Camel 39:33

for 14 dager siden39:33

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39:33

"The basic premise of the event is that hunters hunt rattlesnakes from the surrounding environment all across West Texas, and bring them into the roundup for the weekend. And during the roundup, these snakes are kept in a pit and then, one by one, beheaded and skinned in front of in front of audiences." - Elizabeth MeLampy Elizabeth MeLampy is a lawyer dedicated to animal rights and protection, and her passion for this work shines through in her latest book, Forget the Camel, the Madcap World of Animal Festivals and What They Say About Being Human . To research the book, Elizabeth traveled across the country, immersing herself in a wide range of animal festivals — from the Iditarod dog sled race to the rattlesnake roundup in Sweetwater, Texas. Elizabeth examines these festivals as revealing microcosms of our broader relationship with animals. Whether it's rattlesnake hunts, frog-jumping contests, ostrich races, or groundhog celebrations, these events reflect the ways humans use animals to express cultural identity, community pride, and historical traditions. Yet beneath the pageantry and excitement lies a deeper question: Is our fascination with these spectacles worth the toll it takes on the animals involved? With compassion and insight, Elizabeth invites readers to consider whether there’s a more ethical and empathetic way to honor our stories — one that respects both animals and the traditions they inspire. Please listen, share and read, Forget the Camel. It will be released on April 8th, 2025. https://apollopublishers.com/index.php/forget-the-camel/…

The Coach Malek Show

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Do you find Health and Fitness confusing? Join The Coach Malek Show to better understand how you can create your own healthy lifestyle that best fits you! This show is sponsored by Mind Body Performance. Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support

42 episoder

#Fitness #Coach Malek

The Coach Malek Show

updated for 3 år siden

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Serier hjem•Feed•Betal utgiveren

42 episoder

#Fitness #Coach Malek

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Body Transformation Equation Using Your Personal BMR (Base Metabolic Rate) 3:46

for 3 years siden3:46

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🔥 Body Transformation Equation: https://www.mbponlinecoaching.com/bmr-calculator 🔥 Blog: https://www.mbponlinecoaching.com/blog Connect with me IG: https://www.instagram.com/coachmalek --- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support

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Which Should You Hit First | Chest and Tricep Workout 2:47

for 3 years siden2:47

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https://www.mbponlinecoaching.com Let's connect + be friends: •My Instagram (@CoachMalek) https://www.instagram.com/coachmalek •Facebook https://www.facebook.com/coachmalek •Twitter https://www.twitter.com/coachmalek 00:00 Introduction 00:10 Which First 00:29 Same Applies to each muscle 00:51 #1 Tip to Building Muscle 01:41 Set Soft Goals 02:15 Summary --- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support…

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How to Count Calories for Weight Loss/Gain 8:02

for 4 years siden8:02

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Thank you for watching this episode of #TheCoachMalekShow if you liked it leave a review and share it with your friends who might like it also. Thank you! --- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support

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Stop Using This As Your Excuse... 2:39

for 4 years siden2:39

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Thank you for watching this episode of #TheCoachMalekShow if you liked it drop a review and share it with a friend who might also like it. Thank You! --- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support

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9 Best Arm Exercises for Definition 7:46

for 4 years siden7:46

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Thank you for listening to this episode of #TheCoachMalekShow if you liked it please leave a review as it helps the channel grow. Thank you! --- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support

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Back and Biceps on a Sunday 8:06

for 4 years siden8:06

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what's going on guys coach malek here and today we are gonna go over another workout this is going to be a pull / arms day --- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support

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15-10-5 Rep Scheme for Strength & Size 8:10

for 4 years siden8:10

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Thanks for listening to this episode of #thecoachmalekshow --- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support

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Favorite ARM EXERCISE During Quarantine 3:06

for 4 years siden3:06

3:06

Thanks for watching this video on #TheCoachMalekShowPodcast Merch: http://www.linktr.ee/coachmalek Text me "Training" for Free Plan Building Session 628-210-6463 INTERACT WITH ME!+ I NSTAGRAM: http://www.instagram.com/coachmalek TWITTER: https://twitter.com/coachmalek FACEBOOK: http://www.facebook.com/coachmalek --- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support…

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Intermittent Fasting: How To Get Into It #MaleksFITtips 7:52

for 4 years siden7:52

7:52

If you liked this podcast, please leave a review as it helps the show grow! Interact with me here: www.instagram.com/coachmalek www.YouTube.com/coachmalek Merch: www.linktr.ee/coachmalek --- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support

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When is the Best TIME to Take Protein 4:12

for 4 years siden4:12

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Common question, however, you might not know you should be taking protein after THIS type of workout... Find out in this podcast episode. Interact with me on Instagram, instagram.com/coachmalek Subscribe to YouTube Channel: Youtube.com/coachmalek --- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support…

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Should You Workout with Headache? 11:03

for 4 years siden11:03

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Find out in this episode --- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support

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A Protein Brand Under 100 Calories and Eat Before Workout or After? 8:00

for 4 years siden8:00

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In this video we go over a protein that has less than 100 calories and 20g of protein PLUS we talk about if you should eat before you workout or after. Comment your questions for next #MaleksFITtips video Thanks for watching this video on #TheCoachMalekShow Merch: http://www.coachmalek.com/store Text me "Training" for Free Plan Building Session 628-210-6463 INTERACT WITH ME!+ INSTAGRAM: http://www.instagram.com/coachmalek TWITTER: https://twitter.com/coachmalek FACEBOOK: http://www.facebook.com/coachmalek SNAPCHAT: MALEKB --- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support…

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The Interview with Chrissy: Personal Training and What You Should Know 28:01

for 4 years siden28:01

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In this video I get interviewed by Chrissy G. about how to start in the personal training industry. If you're thinking of becoming a personal trainer, or have questions on being a personal trainer, this video is for you! 0:40 The Start of the Interview 2:40 Was there any particular education you had to have? 3:23 What other career paths are in this field? 5:35 What skills are essential to be successful at your job? 6:55 Was there anything that surprised you when you got into this field? 8:37 What is a typical session or day look like for you? 12:50 What are your Responsibilities as a personal trainer? 14:46 What do you like most about what you do? 16:18 What do you like the least about your job? 17:11 How does your job affect your general lifestyle? 17:37 What has helped you become successful as a personal trainer? 18:50 What are some current issues in the field I should be aware of? 22:45 What are some big projects you're working on right now? 24:17 Where do you see yourself in 5-10 years? 25:25 How do you deal with a difficult client? Hope you enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support…

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How Often Should You Train per Week And 2021 Goal Setting! 11:06

for 4 years siden11:06

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INTERACT WITH ME!+ INSTAGRAM: https://Instagram.com/coachmalek . TWITTER: https://twitter.com/coachmalek . FACEBOOK: http://www.facebook.com/coachmalek --- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support

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Are Squatting Shoes Worth it and Should You Do Exercises You Hate? 10:26

for 4 years siden10:26

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INTERACT WITH ME!+ INSTAGRAM: http://www.instagram.com/coachmalek TWITTER: https://twitter.com/coachmalek FACEBOOK: http://www.facebook.com/coachmalek SNAPCHAT: MALEKB --- Support this podcast: https://podcasters.spotify.com/pod/show/coachmalek/support

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