Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Innhold levert av Louise Goode and Lara Kaput. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Louise Goode and Lara Kaput eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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JW Community Podcast
Merk alt (u)spilt...
Manage series 2097678
Innhold levert av Louise Goode and Lara Kaput. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Louise Goode and Lara Kaput eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
JW Community Podcast is the new podcast home for Louise Goode and Lara Kaput. Our podcast has the objective of providing support and information to people when they leave the cult, and presenting factual and entertaining content through discussion and interviews with a range of ex Jehovah's Witnesses, professionals and experts. You have the opportunity to feed back to us and send us any questions you would like the team to answer by contacting JWPodcast@mail.com.
…
continue reading
56 episoder
Merk alt (u)spilt...
Manage series 2097678
Innhold levert av Louise Goode and Lara Kaput. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Louise Goode and Lara Kaput eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
JW Community Podcast is the new podcast home for Louise Goode and Lara Kaput. Our podcast has the objective of providing support and information to people when they leave the cult, and presenting factual and entertaining content through discussion and interviews with a range of ex Jehovah's Witnesses, professionals and experts. You have the opportunity to feed back to us and send us any questions you would like the team to answer by contacting JWPodcast@mail.com.
…
continue reading
56 episoder
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