))
Day 5 - Gratitude Awakens the True Self
Manage episode 265774966 series 2726533
Innhold levert av 21-Day Meditation Experience. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av 21-Day Meditation Experience eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Day 5 - Gratitude Awakens the True Self
“The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath.” ― Richelle E. Goodrich
We might think that to live in grace requires us to pursue a devout lifestyle and retreat from the world. However, we have learned that grace abides in all things, all places, and all times. If we go beyond our changing personalities to connect with our essential self, we contact this ever-present grace and can live this state of grace even in the everyday world.
Our true self is peaceful, but not inert. It is intelligent, powerful, and intimately involved in our every wish and dream. The true self has the creative power and intelligence to direct and manifest your life's journey. When you step into and participate with life from this level, you are always grateful and find grace everywhere.
Daily Journal
1. Write about a few ways you can live and speak your truth more often.
2. Of your many selves – work self, family self, public self, intimate self – which one needs to come forward more often? Once you know which self needs to come forward more, note some ways to make this happen.
3. Describe an experience in which you felt fully aligned with your true self – perhaps when you felt fully in the moment and nothing else mattered. How can you create more experiences like this in your life?
4. Use this space to reflect further on your experience today.
22 episoder
Del
