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Innhold levert av Mai Ling Chan and Xceptional Podcast Network. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mai Ling Chan and Xceptional Podcast Network eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Head Start: Embracing the Journey


1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:02
35:02
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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Xceptional Leaders with Mai Ling Chan & James Berges
Merk alt (u)spilt...
Manage series 2438919
Innhold levert av Mai Ling Chan and Xceptional Podcast Network. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mai Ling Chan and Xceptional Podcast Network eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Learn from global disability-focused leaders about high profile topics and how they are truly making a difference. Mai Ling and James give you front row access to intimate conversations that are shaping the way the world is supporting people with disabilities. They share their intimate experiences— so you can start, grow, and expand your impact.
…
continue reading
177 episoder
Merk alt (u)spilt...
Manage series 2438919
Innhold levert av Mai Ling Chan and Xceptional Podcast Network. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mai Ling Chan and Xceptional Podcast Network eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Learn from global disability-focused leaders about high profile topics and how they are truly making a difference. Mai Ling and James give you front row access to intimate conversations that are shaping the way the world is supporting people with disabilities. They share their intimate experiences— so you can start, grow, and expand your impact.
…
continue reading
177 episoder
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