Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Innhold levert av Alex Doman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alex Doman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
Advanced Brain Podcast
Merk alt (u)spilt...
Serier hjem•Feed
Manage series 2740143
Innhold levert av Alex Doman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alex Doman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Improve your mental wellness with the Advanced Brain Podcast. Follow third generation neurotechnology pioneer, entrepreneur, bestselling author, music producer, keynote and TEDx speaker Alex Doman as he sits down with the leading thought leaders of our time about how to optimize your brain, body, and life. He’ll bring you the latest and most powerful tools to help you reach your unlimited potential. Listen in and discover how to become the best version of yourself.
…
continue reading
20 episoder
Merk alt (u)spilt...
Serier hjem•Feed
Manage series 2740143
Innhold levert av Alex Doman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alex Doman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Improve your mental wellness with the Advanced Brain Podcast. Follow third generation neurotechnology pioneer, entrepreneur, bestselling author, music producer, keynote and TEDx speaker Alex Doman as he sits down with the leading thought leaders of our time about how to optimize your brain, body, and life. He’ll bring you the latest and most powerful tools to help you reach your unlimited potential. Listen in and discover how to become the best version of yourself.
…
continue reading
20 episoder
Tutti gli episodi
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.