The OWASP Podcast Series podcast

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This Is Woman's Work with Nicole Kalil

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 35:19

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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

The OWASP Podcast Series

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The OWASP Podcast Series is a recorded series of discussions with thought leaders and practitioners who are working on securing the future for coming generations.

191 episoder

#Security #Software Development #10 Minute #DevSecOps Podcast Series #Tech

The OWASP Podcast Series

217 subscribers

updated for ca. et år siden

Del

Serier hjem•Feed

The OWASP Podcast Series is a recorded series of discussions with thought leaders and practitioners who are working on securing the future for coming generations.

191 episoder

#Security #Software Development #10 Minute #DevSecOps Podcast Series #Tech

Kaikki jaksot

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ep2024-12 Tanya Janca: Happy Holidays are Secure Code 1:00:13

for 21 weeks siden1:00:13

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Some production issues caused this one to slip to December so the intro is a bit off but this is still a great episode. So, learn some lessons on creating secure code from one of my favorite guests: Tanya Janca. It was hard to keep this one to its current length as Tanya is such a great person to talk to for any reason. Enjoy and happy holidays! Show Links: Get your copy of Alice and Bob Learn Secure Coding! (and more): https://shehackspurple.ca/books/ Also the newsletter so that you can join the free online streams: https://newsletter.shehackspurple.ca/…

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ep2024-10 Don't be Scared, It's just a Pen Test with Brad Causey 37:19

for 28 weeks siden37:19

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There's no reason to be scared about a pen test - especially when it's run by a professional like Brad Causey. I catch up with Brad in this episode to discuss what's recently changed in pen testing in how you test and people's motivations for hiring a pen testing. Interesting and not spooky at all. Show Links: Brad on LinkedIn - https://www.linkedin.com/in/bradcausey/ SecurIT360 - https://www.securit360.com/ - https://www.linkedin.com/company/securit360/ OWASP Testing Guide - https://owasp.org/www-project-web-security-testing-guide/…

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ep2024-09 Threat Modeling with Takaharu 36:19

for 34 weeks siden36:19

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What happens when you get interested in Threat Modeling and you want to share. For some, that means you do one work shop, then another, then another. What happens when you start down this path. Takaharu Ogasa tells us what it's been like to become a threat modeling evangelist in Japan, what he's learned and what he's got planned next. It's a great story on how sharing what you learned can make the world just that much better for you and those lucky enough to be involved. Threat Modeling Community (Japanese): - https://threatmodeling.connpass.com/ Takaharu on Twitter -https://x.com/TakaharuOgasa…

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ep2024-08 OWASP Projects Roundup 36:19

for 37 weeks siden36:19

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The August episode is a review of projects from a recent OWASP project showcase. We talk to the leaders of the OWASP pytm, OWASP Developer Guide, OWASP State of AppSec Survey Project. Get up on the latest news and update on these OWASP projects. OWASP pytm: - https://owasp.org/www-project-pytm/ - https://github.com/izar/pytm OWASP Develper Guide: - https://owasp.org/www-project-developer-guide/ - https://github.com/OWASP/www-project-developer-guide OWASP AppSec Survey Project: - https://owasp.org/www-project-state-of-appsec-survey/…

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ep2024-07 Safety belts for AppSec with Lisa Plaggemier 32:04

for 44 weeks siden32:04

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After a long and unplanned pause, the OWASP podast is back with a home run of an episode. We have Lisa Plaggemier as our guest who reprises her eloquent keynote topic from AppSec DC. All hope isn't lost, we are making progress - just look at safety in the auto industry to understand where we are and where we're going. Links: Lisa's keynote from AppSec DC https://www.youtube.com/watch?v=Rirxc1OXR4Q&list=PLpr-xdpM8wG_3eyVQxB0oXqVJwlNKs85x&index=38&ab_channel=OWASPFoundation Kubikle web series https://kubikleseries.com/ Convene Seattle 2024 event https://staysafeonline.org/programs/events/convene-seattle-2024/…

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ep2023-09 Vulnerable Data Gathering for AI with Arturo Buanzo Busleiman 32:38

for 2 years siden32:38

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After getting a ping from an old friend about a potential new OWASP project, I had to bring him on as a guest. He's got an interesting idea around potential vulnerabilities in web crawlers which just happen to gather data for so many AI system. We talk about that, Cybersecurity and Government and so much more. Show Links: - LinkedIn https://www.linkedin.com/in/buanzo/ - Github https://www.linkedin.com/in/buanzo/…

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ep2023-08 Finding Next Gen Cybersecurity Professionals with Brad Causey 32:48

for 2 years siden32:48

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For years we've heard talk about a shortage of cybersecurity professionals so what can be done about that? In this episode, I speak to Brad Causey who has taken one approach he's found successful. We cover the trade-offs of his approach and how, should you agree with him, you can help fill those troubling vacancies at your company. Show Links: - SecurIT360 https://securit360.com/ - Offensive Security Blog https://offsec.blog/…

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ep2023-07 What's Audit got to do with IT 33:40

for 2 years siden33:40

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In this episode we talk with Zain Haq and take a leap and bound over the first and second line to discover more about the third line - internal audit. We discover answers to a number of questions: What role does audit play in the overall cybersecurity of an organization? What does the CISO gain from having an audit function? What makes a good auditor? Learn how to get the most out of audit and what they bring to the table. Special thanks to Tina Turner for inspiring the show title. ;-) Show Links: - Zain Haq: https://www.linkedin.com/in/zainhaq25/…

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SBOMS, CycloneDX and Dependency Track: Automation for Survival with Steve Springett 29:32

for 2 years siden29:32

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Software supply chain seems to be front and center for technologists, cybersecurity and many governments. One of the early pioneers in this space was Steve Springett with two highly successful projects: OWASP Dependency Track and CycloneDX. In this episode, we catch up with Steve to talk about how he got started in software supply chain management as well as the explosive growth for Dependency Track and ClycloneDX. We also touch on future developments for CycloneDX and places where Steve never expected to see his projects go. Enjoy! Show Links: - OWASP Dependency Track: https://dependencytrack.org/ - Dependency Track Github: https://github.com/DependencyTrack - CycloneDX: https://cyclonedx.org/ - CycloneDX Github: https://github.com/CycloneDX - Software Component Verification Standard: https://scvs.owasp.org/ Social Media links: - https://twitter.com/stevespringett - https://infosec.exchange/@stevespringett - https://www.linkedin.com/in/stevespringett/…

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AppSec at 40,000 feet 44:02

for 2 years siden44:02

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In this episode I speak with Jerry Hoff who provides some very interesting perspective on application security especially at scale and from a high level view like that of a CISO. Even if you're not in a senior leadership position, you're likely to be reporting to one. Understanding that point of view can help you successfully frame your work and accomplish your goals. We touch on multiple topics and have some great back and forth that I'm sure will entertain and inform you. Enjoy!…

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2023-04 Rethinking WAFs: OWASP Coraza 29:14

for 2 years siden29:14

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WAFs have been with us a while and it's about time someone reconsidered WAFs and their role in AppSec given the cloud-native and Kubernetes landscape. The OWASP Coraza is not only asking these questions but putting some Go code behind their ideas. Should WAFs work in a mesh network? Why create an open source WAF? What's next for the OWASP Coraza project? These and more topics are covered in this episode. I had a great time recording it and I think you'll have the same while listening. Show Link: - Coraza Website: https://coraza.io/ - Coraza Github Repo: https://github.com/corazawaf/coraza - Coraza Twitter: https://twitter.com/corazaio - AppSec EU 2023 presentation on Coraza - https://www.youtube.com/watch?v=S_TtvDFmia4…

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2023-03 Point of Scary - the POS ecosystem 34:46

for 2 years siden34:46

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In this episode I speak with Aaron about Point of Sale or POS systems. He's been investigating the security of POS systems for quite some time now and brings to light the state of the POS ecosystem. Buckle your seat belts, this is going to be a bumpy and very interesting ride.

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2023-02 Isolation is just PEACHy 33:54

for 2 years siden33:54

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In this episode I speak with Amitai Cohen who's been thinking a lot about tenant isolation. This is a problem for more then just cloud providers. Anyone with a SaaS offering or even large enterprise may want to isolate customers or parts of their business from each other. Several useful items came out of this including the Cloud VulnDB which catalogs security issues in cloud services and the PEACH tenant isolation framework. You may not think you need to worry about tenant isolation, but I bet you should at least keep it in mind. Enjoy! Show Links: - Cloud VulnDB: https://www.cloudvulndb.org/ - PEACH Framework: https://www.peach.wiz.io/ - OWASP Cloud Tenant Isolation Project: https://owasp.org/www-project-cloud-tenant-isolation/…

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OWASP Ep 2023-01: Audit, Compliance and automation, Oh my! 27:35

for 2 years siden27:35

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In this episode, I speak with Caleb Queern, one of the authors of "Investments Unlimited" a book I highly recommend you get and read. While the book is fiction, there's a great deal of truth in the story about how automation can work for more than just DevSecOps. Compliance and audit also deserve a seat at the table. Learn how you can get more code out the door, with more safety and a 'risk reduced' smile on the auditors face. Show Links: - Investments Unlimited: https://itrevolution.com/product/investments-unlimited/ - DevOps Automated Governance Reference Architecture: https://itrevolution.com/product/devops-automated-governance-reference-architecture/…

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2022 Year in Review 14:19

for 2 years siden14:19

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In this episode, I go solo and review the last year of podcasts but with a twist. I do my best to compare the topics covered to the OWASP Flagship projects. The goal is to see if the episodes I recorded this year match up with the projects strategically important to OWASP. Plus, the holiday listeners get gifts all around as I cover (and link) the OWASP Flagship projects. Show Links: - (January) New Ideas, New Voices, New Hosts: https://soundcloud.com/owasp-podcast/new-ideas-new-voices-new-hosts - (February) Tanya Janca - She Hack Purple: https://soundcloud.com/owasp-podcast/tanya-janca - SAMM (Software Assurance Maturity Model): https://owaspsamm.org/ - (March) Fast Times at SBOM High: https://soundcloud.com/owasp-podcast/fast-times-at-sbom-high-with-wendy-nather-and-matt-tesauro - CycloneDX: https://cyclonedx.org/ - Dependency-Track: https://dependencytrack.org/ - Dependency-Check: https://jeremylong.github.io/DependencyCheck/ - (April) The VOID: Verica Open Incident Database: https://soundcloud.com/owasp-podcast/the-void-verica-open-incident-database - Web Security Testing Guide: https://owasp.org/www-project-web-security-testing-guide/ - Mobile Application Security Guide: https://mas.owasp.org/ - (May) Threat Modeling using the Force: https://soundcloud.com/owasp-podcast/threat-modeling-using-the-force-with-adam-shostack-owasp-podcast-e001 - ASVS (Application Security Verification Standard): https://owasp.org/www-project-application-security-verification-standard/ - AMASS: https://owasp.org/www-project-amass/ - (June) Giving a jot about JWTs: JWT Patterns and Anti-Patterns: https://soundcloud.com/owasp-podcast/owasp-podcast-giving-a-jot-about-jwts-jwt-patterns-and-anti-patterns - Cheat Sheet Series: https://cheatsheetseries.owasp.org/ - API Top 10: https://owasp.org/www-project-api-security/ - (July) Getting Lean and Mean with DefectDojo: https://soundcloud.com/owasp-podcast/getting-lean-and-mean-in-the-defectdojo - DefectDojo: https://www.defectdojo.org/ - (August) Going Way Beyond 2FA: https://soundcloud.com/owasp-podcast/going-way-beyond-2fa - ModSecurity Core Rule Set: https://coreruleset.org/ - (September) Breaching the wirefall with community: https://soundcloud.com/owasp-podcast/breaching-the-wirefall-with-community - Security Shepherd: https://owasp.org/www-project-security-shepherd/ - Juice Shop: https://owasp.org/www-project-juice-shop/ - Security Knowledge: https://owasp.org/www-project-security-knowledge-framework/ - (October) Little Zap of Horrors: https://soundcloud.com/owasp-podcast/little-zap-of-horrors - Zed Attack Proxy (ZAP): https://www.zaproxy.org/ - OWTF (Offensive Web Testing Framework): https://owtf.github.io/ - (November) You've got some Kubernetes in my AppSec: https://soundcloud.com/owasp-podcast/youve-got-some-kubernetes-in-my-appsec - OWASP Top 10: https://owasp.org/www-project-top-ten/ - CSRFGuard: https://owasp.org/www-project-csrfguard/…

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