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Gay Men Going Deeper explicit
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Innhold levert av Gay Men's Brotherhood. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gay Men's Brotherhood eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and everything in between. Visit us at www.GayMenGoingDeeper.com Support the show: https://www.paypal.com/donate/?hosted_button_id=LT55M79CMH5FN
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236 episoder
Merk alt (u)spilt...
Manage series 2803669
Innhold levert av Gay Men's Brotherhood. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gay Men's Brotherhood eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and everything in between. Visit us at www.GayMenGoingDeeper.com Support the show: https://www.paypal.com/donate/?hosted_button_id=LT55M79CMH5FN
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236 episoder
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Gay Men Going Deeper
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1 Why Gay Men Struggle in Romantic Relationships 59:04
59:04
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In this episode, Matt speaks with therapist and author Tom Bruett about the struggles many gay men face with romantic relationships. Together they share decades of experience when it comes to understanding the relational challenges faced by gay men. From toxic shame to developmental trauma, they unpack what causes these challenges and how to start healing and empowering ourselves in our relationships. If you are someone who struggles in your romantic relationships with intimacy, vulnerability or codependency, this episode was created with you in mind. This is an excellent episode if you're seeking guidance in relationship challenges, but it will also help you feel less alone in struggling with two of the most challenging things about being human; emotions and relationships. The questions explored in this episode: Why do gay men struggle in relationships? What is required for gay men to develop secure attachment? What is the difference between secure attachment and secure relationship? What does a secure relationship look like? What are the stages of queer relationship development? Related Link: The Secure Attachment Handbook Today's Guest: Tom Bruett Instagram Today's Host: Matt Landsiedel Facebook Instagram TikTok Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course : Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course : Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection : Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.…
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Gay Men Going Deeper
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What happens when friendship and intimacy collide? In this episode of Gay Men Going Deeper, we’re exploring the nuanced dynamics of friends with benefits (FWB) and friends with intimacy (FWI). But what happens when emotions sneak in, boundaries blur, or feelings start to change? We’ll discuss: Defining FWB vs. FWI: What they mean, how they’re different from dating or hookups, and what these relationships can look like. Boundaries: Essential skills like self-awareness, clear communication, and regular check-ins to keep things respectful and drama-free. The pros and cons: Why FWB might work for some and not for others, depending on emotional needs, communication skills, and personal priorities. As always, we’ll be sharing our personal experiences—yes, even the times it didn’t go as planned. Whether you're navigating an FWB situation or just curious about relational dynamics, this episode offers valuable insights to help you build connection structures that work for you. Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course : Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course : Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection : Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.…
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Gay Men Going Deeper
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The first year after coming out can feel like an emotional rollercoaster—exciting, scary, and full of questions. How do you navigate this transformative time while finding your community, and embracing your authentic self? In this episode, we’re talking about the unique challenges and opportunities that come with living out for the first time. We’ll discuss: What was your first year out like? What are some common struggles newly out gay men face, and how can they overcome them? How do you figure out who you authentically are after hiding for so long? What’s your advice for building a supportive LGBTQ+ community? Whether you’re newly out, supporting someone who is, or reflecting on your own journey, this episode offers practical tools, heartfelt insights, and encouragement for thriving in this pivotal year. Free download: The Gay Man's Survival Guide For Your First Year Out Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course : Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course : Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection : Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.…
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Gay Men Going Deeper
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1 Healing the Trauma of Growing Up Gay 1:06:20
1:06:20
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In this episode, Matt speaks with world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist Dr. Frank Anderson. Let’s be honest, trauma isn't the most glamorous topic to talk about, but it significantly impacts us as gay men, and our community is in desperate need of healing from the trauma of growing up gay that we each likely experienced. This episode is a raw and real exploration of the impact growing up gay can have on us. Many of us had the pressure and stress of being a young boy and having to carry our big secret on our little shoulders. This pressure likely lasted for decades, and we had to deal with it alone, without support. Remember that you are not alone if you are struggling with this trauma or the dysfunctional behaviours unhealed trauma can cause us to engage in. Matt and Frank created this episode as a guide to understanding your trauma and how to begin the healing process. The concepts and questions we explore in this episode are: What are the different forms of trauma? What causes the trauma of growing up gay? What is the traumatic impact of growing up gay? How does “parts work” or internal family systems therapy (IFS) heal trauma? What are some of the parts gay men have to develop to deal with growing up gay? How can we begin to work with our wounded and protector parts to start healing? What's required for healing trauma for gay men specifically? What does life after trauma look like? How can we start to practice forgiveness and transcend our trauma? Related Link: MedCircle Interview Today's Guest: Dr. Frank Anderson Facebook Instagram TikTok Today's Host: Matt Landsiedel Facebook Instagram TikTok Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course : Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course : Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection : Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.…
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Gay Men Going Deeper
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Living in the closet is a unique experience that queer people must face. Yet each person’s journey is shaped by culture, family dynamics, and social pressures. For some, living in the closet is about safety and survival. For others, it’s the first step in a journey toward self-acceptance and authenticity. In this episode, we explore what it’s really like to live in the closet and the complex emotions that come with it. We discuss: What was was like for you living in the closet? What did it take for you to come out? What advice would you give to someone who is in the closet but afraid to come out? Whether you’re still in the closet, reflecting on your journey, or supporting someone else through theirs, this conversation offers empathy, wisdom, and practical guidance for navigating this deeply personal experience. Tune in for an honest and heartfelt discussion about courage, culture, and living your truth—at your own pace. Free download: The Gay Man's Survival Guide For Your First Year Out Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course : Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course : Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection : Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.…
Coming out to our families can be one of the most difficult experiences we navigate as queer folk. Sometimes it can be made even more difficult if the people we are opening up to are challenged by it, or don’t understand it. Other times, we may find ourselves in the company of people who do understand, or simply meet our openness with their own. Or, in this case, sometimes what we experience is a combination of both. This is a unique episode, because today our co-host Reno is sitting down with none other than HIS MOM to have a conversation about being different, growing up gay and queer, how she navigated his queerness as a parent, and how they both navigated his queerness as parent and child. Allison Johnston is a mother, grandmother, social worker, advocate, and sage. In this episode, we dive into… When she knew I was different. When she knew I was gay. What some of the signs were. Life growing up. Coming out. How she and my family and friends experienced my coming out. Whether she struggled with it or not, and who did. What some of my own struggles were. What it was like being the mother of a queer child. What wisdom we might offer family members relating to queerness. Today's Guest: Allison Johnston Instagram Today's Host: Reno Johnston Instagram LinkedIn Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course : Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course : Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection : Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.…
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Gay Men Going Deeper
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1 Changes in the Gay Men’s Brotherhood: What’s coming in 2025? 41:08
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Big things are on the horizon for the Gay Men’s Brotherhood in 2025, and we can’t wait to share them with you! In this episode, we’re pulling back the curtain on our vision for the future— including new opportunities and exciting changes you can expect in the year ahead including: Opportunities for local meetup groups New virtual events In-person retreats Leadership opportunities We’ll also talk about the ways you can step into the mission, make an impact, and help us shape the future of GMB. Whether you’ve been with us from the start or are just tuning in now, this is your moment to be part of something bigger. Your voice, your participation, and your unique contributions are what make this community thrive in 2025- and beyond. Today's Hosts: Michael DiIorio Matt Landsiedel Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course : Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course : Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection : Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.…
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Gay Men Going Deeper
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Whether you love it or hate it, hookup culture is a part of gay culture—and if you look a little closer, it just might be a powerful tool for self-discovery. In this episode, we’re diving into the real-life lessons our casual hookups taught us about confidence, boundaries, and self-love. We’re going beyond the benefits and drawbacks of hookup culture, and sharing how these experiences have shaped who we are This episode is for anyone curious about navigating hookup culture with more clarity and intentionality. Some of the topics we’ll be covering: The benefits and drawbacks of casual sex Practicing self-care before and after sexy encounters 3 questions you can use to check in with yourself Setting healthy boundaries Ways to discover what needs are motivating your hook ups Practical tips for making casual encounters align with your values Join us as we break down the skills that casual sex can build (yes, they’re easily transferable to other areas of life!) and how you can approach hookups in a way that feels empowered, intentional, and true to yourself. Reflection Questions in the Show: Michael’s 3 Questions (listen to the episode to learn when and how to use these!) Why am I seeking this experience? As I imagine moving forward, how do I feel? Tomorrow when I look back on this, how will I feel about it? Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course : Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course : Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection : Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.…
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Gay Men Going Deeper
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On this week’s episode of Gay Men Going Deeper, Matt interviews the “dick doctor” Urologist Dr. Joshua Gonzalez. They candidly explore some of the most taboo topics related to the penis. From erectile dysfunction to circumcision, increasing your size to foreskin, we got you covered. Topics we discuss in this episode: Circumcision Foreskin Erectile dysfunction Premature ejaculation Masturbation All things cum Penis size Pelvic health Peyronie's disease This episode is filled with tons of great information on the causes and treatments of sexual dysfunctions many of us struggle with, as well as how to take care of your penis to obtain optimal health. Our hope is this conversation helps you feel like you are not alone if you have sexual dysfunction or shame about your penis. It is important to have these conversations so we heal penis shame and learn to love the one and only penis we are given. Related Links: Popstar Labs Book: A Headache in the Pelvis Matt’s YouTube video on ED and Performance Anxiety Today's Guest: Dr. Joshua Gonzalez Facebook Instagram TikTok Today's Host: Matt Landsiedel Facebook Instagram TikTok Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course : Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course : Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection : Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.…
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Gay Men Going Deeper
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On this week’s episode of Gay Men Going Deeper , we're diving into The Sexuality Spectrum . From fluid attractions and shifting needs to understanding social conditioning and embracing different sexual dynamics, we’re exploring the dynamic range of human sexuality and how it shows up uniquely for each of us. Some of the topics we’ll be discussing are: Some of the aspects of the sexuality spectrum, including emotional needs, affection, and attraction How shame and social conditioning impact our sexual expression How we align (or don’t) with different parts of the spectrum based on environment, mood, or connection with others. How our sexual needs evolve over time The role of emotional intimacy and vulnerability in sexual connection This episode is filled with personal stories on how our own sexual preferences have changed over the years, and what it means to get those needs met. Tune in for a nuanced conversation on embracing the fluidity of our sexuality, breaking down labels, and finding what truly works for us. Related Link: Types of Sexuality Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course : Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course : Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection : Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.…
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Gay Men Going Deeper
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1 Therapy or Coaching: Which is Right for You? 53:44
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Curious about whether therapy or coaching is the best fit for you? In this insightful episode, life coach Michael Diiorio and therapist Michael Pezzullo team up to break down the unique benefits of each approach, guiding you through the key differences, overlaps, and the powerful results each modality can help you achieve. Both Michaels bring their unique expertise in helping gay men navigate life’s challenges and find personal growth, and they’re here to answer the big question: What’s right for you? Join us as we explore: Therapy and coaching defined Core goals and methods of each How they’re similar (and different) Signs whether therapy or coaching is right for you How a combined approach can also work to accelerate growth Stories of clients who’ve benefited from both Whether you’re ready to tackle unresolved issues from the past or set inspiring new goals, this episode will give you the clarity and confidence to choose your next step with confidence. Book a call with Michael Pezzullo (Therapist): Website Instagram Book a call with Michael Diiorio (Life Coach): Website Instagram Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course : Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course : Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection : Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the…
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Gay Men Going Deeper
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On this week’s episode of Gay Men Going Deeper, we're diving into how to build trust in relationships . Many gay men report having trust issues in their relationships due to growing up in a world that felt unsafe and unaccepting of our authentic selves If you struggle with trust issues in your relationships then this episode is a must. Come gain more clarity around any barriers you have to trusting people, as well as what may be required for you to build trust with someone. Also what you can do to start to repair when trust has been broken in a relationship. Some of the questions we’ll be discussing are: What is the relationship attachment model? What is important for you to get to know someone? What makes it hard for you to build trust in relationships? What is required for you to build trust with someone? Have you ever had your trust broken? What did it take for you to rebuild trust? Come spend an hour with Matt and Michael as they share their raw and real stories of distrust and how they have learned to trust again after betrayal. Today's Hosts: Michael DiIorio Matt Landsiedel Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course : Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course : Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection : Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.…
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Gay Men Going Deeper
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In this episode, we’re shifting the focus from red flags to the positive signs that show up when dating— green flags . Join us as we reveal the positive traits and behaviors that indicate someone would be a compatible long-term partner. We’ll discuss: What green flags we look for and why they matter The green flags that we bring to the table What green flags we see in each other How to tell if those green flags are genuine or just part of “the honeymoon phase” Whether you’re new to the dating game or a seasoned pro, this episode is all about finding the good stuff that leads to real, fulfilling connections and healthier relationships. Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course : Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course : Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection : Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.…
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Gay Men Going Deeper
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In this episode, we’re talking about those warning signs and signals to look out for in potential partners and how to manage these warning signs with care and confidence. We’ll reveal our red flags, both in others and in ourselves, and how we respond to them when they show up in our dating lives. Some of the topics we cover in this episode are: Common red flags to look out for and why they matter Red flags we might bring into dating and how they affect relationships Strategies for dealing with red flags constructively Setting boundaries and knowing when to walk away Balancing awareness with compassion and curiosity in dating By sharing our own red flags and experiences, this episode equips listeners with practical approaches to navigate red flags, fostering stronger self-awareness, boundaries, and a healthy perspective on dating. Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course : Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course : Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection : Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.…
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Gay Men Going Deeper
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1 Commitment and Connection in Open Relationships 43:38
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Are open relationships really about avoiding commitment, or is there more to the story? In today’s episode, Michael is joined by Dr. Israel Martinez to unpack the common misconceptions around consensual non-monogamy (CNM) and explore how commitment and connection can flourish in open relationships. We’ll be discussing: Common misconceptions about CNM and monogamy How to determine your ideal relationship style What is a relationship anchor and how to find it The role of trust, communication, and emotional intimacy in CNM Social conditioning around monogamy as the only valid type of relationship Dr. Martinez also offers self-reflection questions and takes Michael through an exercise to determine his own relationship style and anchor, giving you a practical tool to use in your own exploration. Whether you’re curious about exploring CNM or already practicing it, this episode will give you the tools and insights to foster strong, lasting connections outside of monogamy. Today's Guest: Dr. Israel Martinez Instagram Today's Host: Michael DiIorio Instagram Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course : Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course : Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection : Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine…
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