Prose in Practice
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Innhold levert av Prose. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Prose eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
A five-part guided series exploring the essential steps of self-care, from hair to mind and body. Wellness expert and host Chinae Alexander shares tips, techniques, and insights that will transform your daily routine into a personal ritual all your own. You’ll learn how to refine essential techniques like shampooing, conditioning, and masking, then enjoy wider meditations on gratitude, intention, and personal empowerment through care.
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5 episoder