Innhold levert av Kaye Ang. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kaye Ang eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Innhold levert av Kaye Ang. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kaye Ang eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We are Mamacademy PH, a Mom Learning Community based in the Philippines. Our joy is to give young moms a happy and encouraging medium for learning, online or offline. Join us as we talk about and share insightful, practical learnings about motherhood, parenting, and self development as a woman. Have a MAMAzing learning!
Innhold levert av Kaye Ang. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kaye Ang eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We are Mamacademy PH, a Mom Learning Community based in the Philippines. Our joy is to give young moms a happy and encouraging medium for learning, online or offline. Join us as we talk about and share insightful, practical learnings about motherhood, parenting, and self development as a woman. Have a MAMAzing learning!
What can we do when our sparkle loses it shine? Tune in to Episode 110 of The Mamacademy PH Podcast as Mama Kaye shares simple and practical ways to slowly bring back that light — because we highly believe that your sparkle is still there, mama, even if it feels dim right now. Motherhood isn’t the end-game for us. It’s a meaningful (and yes, sometimes messy) chapter — but with time and intention, we can shine again… or even brighter than before. We hope this episode encourages you today. If it does, leave us a comment or send a DM on Instagram or Facebook. Happy tuning in, Mama! 🎧…
Ever feel like motherhood is leading you to something bigger? Episode 109 of the Mamacademy PH is finally out! In this episode, Mama Rachel shares how her journey as a mom opened the door to a beautiful mission — serving fellow mamas through her passion project, Nipnook & Me Time, a community that supports mothers’ overall postpartum well-being. Catch the full episode on Spotify and Apple Podcasts! Hear Mama Rachel’s heart, her story, and be reminded that sometimes, our greatest callings are born right in the middle of motherhood…
Let’s talk about something we don’t often say out loud—friendship breakups in motherhood. As moms, we go through so many changes—new routines, shifting priorities, evolving identities. And sometimes, the friendships we once leaned on don’t grow with us. It hurts. It’s confusing. And it can feel really lonely. In Episode 108 of the Mamacademy PH Podcast, we gently unpack this tender topic:Navigating friendship breakups, finding healing and closure, and opening your heart to new connections again. Because even while we’re raising little ones, we’re still human—longing for connection, meaning, and people who truly get us.…
Motherhood isn’t always picture-perfect, but what if we could shift our perspective and learn to truly appreciate the everyday moments—messy, beautiful, and everything in between? In this episode, Mama Camille gets real about how her mindset changed, helping her find joy through the highs, lows, and daily chaos of mom life. Tune in as she shares her personal lessons, raw reflections, and little reminders we all need. Catch the full episode now on Spotify and Apple Podcasts!…
Motherhood can sometimes feel like a never-ending cycle, but what happens when a mama feels truly stuck? In Episode 106 of the Mamacademy PH Podcast, Mama Kaye dives into the raw realities of feeling stuck in motherhood and shares practical steps to move forward with grace and intention. She opens up about the struggles many moms face but don’t always talk about—and how small mindset shifts can make a big difference. If you’ve ever felt overwhelmed, lost, or unsure of your next step, this episode is for you. Listen now on Spotify & Apple Podcasts and rediscover the joy and purpose in your motherhood journey!…
Ready to hit the reset button on your health journey, mama? In Episode 105 of the Mamacademy PH Podcast, we’re chatting with Coach Niqcuee as she shares her personal journey and restart story, along with practical, doable ways for moms to prioritize health and wellness—even in the middle of our busy, beautiful chaos. 💪✨ No crash diets, no crazy routines—just real talk and simple steps to feel stronger and healthier. Tune in now on Spotify & Apple Podcasts to catch the full episode with Mom Coach Nicquee.…
Mama, have you ever found yourself putting your dreams and personal goals on hold because of the daily demands of motherhood? In this episode, Mama Kaye encourages us to create our Mama Someday List—a reminder that our dreams and goals still matter. It’s never too late to dream, and when the timing is right, we can take steps toward them. Let this episode inspire you to keep believing in what’s possible for you, mama! Listen now on Spotify and Apple Podcasts!…
Mamas, when was the last time you truly made time to care for yourself? Don’t miss this episode as we chat with Mama Carleen about why self-care is essential and how we can prioritize it with intentionality! 🌸 She shares practical tips and personal practices that help her carve out time to care for herself in all aspects of her life, even during the busiest seasons of motherhood. If you’re a mom struggling to prioritize personal care or feeling guilty about taking time for yourself, this episode is for you! 💖 🎧 Tune in now via Spotify or Apple Podcasts, and let this episode be an encouragement and a reminder that caring for ourselves is necessary too. 💬 We’d love to hear what you think—drop us a message on Instagram or Facebook! Share your thoughts, your takeaways, or even your own mama care tips.…
If the first few weeks of 2025 haven’t quite clicked for you yet, we’ve got just the thing! Tune in to Mamacademy PH Episode 102 as Mama Kaye shares a simple yet powerful practice to help us fully embrace the year with the right mindset and heart. January may have been packed, but it’s never too late to set the tone for a purposeful and meaningful year. Now streaming on Spotify and Apple Podcasts! Don’t miss this episode—tune in now!…
Kicking off 2025 with Episode 101—a beautiful conversation with the inspiring Mama Lauren! In this episode, she opens up about her intentions and aspirations for the year ahead and reveals the powerful yearly practice that keeps her grounded and focused. Tune in to discover how she starts the year on the right foot—and how you can too, with her thoughtful insights and actionable tips. Listen now on Spotify and Apple Podcasts! 🎧✨…
Hooray! We've reached 100 episodes on the Mamacademy PH podcast! 🎉 A heartfelt thank you to all the mamas who have been part of this incredible journey. In this special episode, we take a look back at some of the most memorable moments, with Mama Kaye sharing highlights from our 100-episode adventure. Tune in to celebrate this milestone with us and reflect on the stories that made this journey unforgettable. All by God’s amazing and sustaining grace. Here’s to us, mamas! 🥂 And to many more meaningful episodes ahead! 🌟…
Glimmers, as they say, are the opposite of triggers—those small moments of joy, calm, or connection that spark light even in the midst of chaos. But how do these glimmers really show up in a mama’s life? Tune in to this Mamacademy PH 99th podcast episode with Mama Apol where she shares how glimmers show up in her mama life and how she personally experience these tiny bursts of joy amid the crazy, busy, and beautifully messy days of motherhood. Learn how she tunes her heart and eyes to recognize these glimmers. We’re sure you’ll love this episode! Tune in now on Spotify or Apple Podcasts, and let it remind you to find your own glimmers today, mama. ✨ Enjoy listening! 🎧…
As motherhood fills our lives with joy and endless activity, we often wonder: how can we still recognize ourselves in this beautiful, busy journey and hold on to the unique individuals we are? In this newest Mamacademy PH podcast episode, join Mama Jacq as she shares her personal motherhood journey, all while staying connected to her unique identity. This episode comes with the a lot of relatable stories that will sure warm our mama hearts. Learn from Mama Jacq’s story and be inspired by this episode. Tune in via Spotify and iTunes Apple Podcasts and don’t forget to follow and rate The Mamacademy PH Podcast show. Your support means the world to us. Have a MAMAzing time listening to this episode!…
How does a mother embrace and thrive through every precious season of motherhood, despite its highs and lows? 🌸 Episode 97 of The Mamacademy PH Podcast offers a heartwarming discussion with Mama Marlene, a book author and mom of two millennials, who beautifully shares her journey and insights on thriving through each stage of motherhood. This episode is packed with comforting lessons and encouragement that will surely resonate with us mamas. Tune in via Spotify or Apple Podcasts, and let us know which of her insights spoke to you.…
Entrepreneurship is no easy, much more if you’re a mom juggling a lot of hats. Mama Karen’s story proves that with a lot of God’s grace and passion, it is possible and workable. Tune in to this latest Mamacademy PH podcast episode to learn more about Mama Karen’s mompreneurship journey, from employment to launching her own business where she passionately pours out her desire to support other mamas through breastfeeding, motherhood, and beyond. We’re sure you’ll pick a lot of mompreneurship and motherhood lessons from this episode with Mama Karen. Tune in via Spotify and iTunes Apple Podcasts and don’t forget to follow The Mamacademy PH Podcast show for your regular dose of podcast episodes released twice each month. Enjoy this episode, mamas!…
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