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Healthful Advice
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Innhold levert av Leora Kalili. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Leora Kalili eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
There is no rule book when it comes to learning about yourself and how your body works. It is an extensive journey that requires lots of trial and error, and obtaining this kind of knowledge doesn't just happen overnight. However, I have many great tips for speeding up this lengthy process and achieving the results you want. So if you want to become healthy, both mentally and physically, tune into Healthful Advice. Host: Leora Kalili Co-Host: Valeriya Lozovan Instagrams: @leorakalili @valeriyalozovan
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