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Innhold levert av Sami Ginzberg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sami Ginzberg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Landing Spot

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Innhold levert av Sami Ginzberg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sami Ginzberg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Sami and Lauren, two international-school teachers, discuss the challenges, triumphs, and ridiculousness of living abroad in Barcelona, Spain.
  continue reading

15 episoder

Artwork

The Landing Spot

updated

iconDel
 
Manage series 3117970
Innhold levert av Sami Ginzberg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sami Ginzberg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Sami and Lauren, two international-school teachers, discuss the challenges, triumphs, and ridiculousness of living abroad in Barcelona, Spain.
  continue reading

15 episoder

Alle episoder

×
 
Sami and Lauren only have 2 episodes left until they part for the summer! They chat about familial love and Lauren’s choice to stay in Barcelona over Xmas; Sami remembers her food obsession with sweet potatoes, which she no longer can digest; and the two topics are seamlessly tied together in sphinx pose by a Brené Brown quote: “Soft front, strong back, wild heart.”…
 
Lauren wrote an original theme song! Sami has a big announcement! The ladies of The Landing Spot bring you a special Thursday night edition of their latest trials and tribulations. Lauren shares how she deals with heartbreak, Sami talks about the affects of water in Barcelona, and then the conversation comes to a HEAD in headstand.…
 
Sami and Lauren record another Brunch edition on the pod! Sami remembers a series of moments that shaped her perception of her body image and confidence; Sami also shares her sacred after-school salad tradition; and Lauren demos Downdog, weaving the metaphor to compare the practice of body confidence to the practice of yoga.…
 
Lauren and Sami return to regularly scheduled programming with an awesome episode about struggles with hormone imbalances (which resulted in both of them losing and regaining their menstrual cycles), unabashed love for rotisserie chicken (which they eat on a weekly basis), and Warrior 1 Pose (a difficult yet basic posture). They recommend 3 must-read books and offer the idea that yoga means taking care of one’s body!…
 
Lauren and Sami describe how they first constructed their identities upon entering Spain, share an appreciation for Vermuth and leisurely Spanish living, and use Warrior II as a metaphor to explore the difference between being an outside observer of one’s life and living integrated with all versions of oneself.…
 
Confession: Sami and Lauren re-recorded this episode after getting back in touch with their soft-spots. They walk the walk when it comes to being authentic and honest, and want their listeners to hear the truth. Sami questions whether relationship status is static or fluid, Lauren finds raw vegan cake not as grand as she remembered, and then they draw parallels through high lunge pose.…
 
T
The Landing Spot
The Landing Spot podcast artwork
 
Lauren contextualizes her relationship with anxiety and OCD tendencies, Sami describes her past experience with disordered eating and the road to rock bottom, and the two explore how half moon pose ties the two stories together: support and struggle are necessary to find lasting balance.
 
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