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Innhold levert av Mathew Diaz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mathew Diaz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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(Sur) Thriver's Guide to Health
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Manage series 3186862
Innhold levert av Mathew Diaz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mathew Diaz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Formerly the Root Level Wellness Podcast, and before that The Panacea Concept, this third iteration is in more of a dialog format and will cover all the important health topics that affect you and your community. Learn from the perspectives of people who not only SURVIVED their various health challenges but who are now THRIVING beacons of light for others. Topics covered: Autoimmune, Arthritis, Hashimoto's, Alzheimer's Pre, Peri, and Post-Netal care Safe and Effective Natural Protocols for Detoxing, Rebalancing the Gut, and more Relationships, Communication, Community And much more!! Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support
…
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87 episoder
Merk alt (u)spilt...
Manage series 3186862
Innhold levert av Mathew Diaz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mathew Diaz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Formerly the Root Level Wellness Podcast, and before that The Panacea Concept, this third iteration is in more of a dialog format and will cover all the important health topics that affect you and your community. Learn from the perspectives of people who not only SURVIVED their various health challenges but who are now THRIVING beacons of light for others. Topics covered: Autoimmune, Arthritis, Hashimoto's, Alzheimer's Pre, Peri, and Post-Netal care Safe and Effective Natural Protocols for Detoxing, Rebalancing the Gut, and more Relationships, Communication, Community And much more!! Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support
…
continue reading
87 episoder
Alle episoder
×1 Introducing (Sur) Thriver's Guide to Health 14:18
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14:18My name is Mathew Diaz and I'm an Integrative Health Coach in North Carolina. More specifically an Integrative Health Practitioner trained by the largest Integrative and Functional Medicine Practice in the world, The Cabral Wellness Institute. Join the FREE ONLINE DETOX COMMUNITY: https://bit.ly/simple-wellness_4you To Schedule a free Health Conversation Visit: https://www.rootlvlwellness.com/conta... or email me at mathew@rootlvlwellness.com Join the Ayubowan Membership Program: https://bit.ly/ayu-mem If you don’t own your Health who does? Make sure to Like, Comment, Subscribe and share with anyone who you feel it could serve. Disclaimers: We do not cure treat or diagnose disease. All contents, opinions, and linked material are intended for educational purposes and do not replace the guidance of a qualified medical professional. Any Purchase of Equi Life products through my affiliate link supports you and the mission to spread true health and empowerment: https://bit.ly/eq-home Social: Follow Me On IG @mathewthehealthcoach Cheretta's Social: bit.ly/3ChcxYj Youtube: https://bit.ly/3tpiXlb Rumble: https://rumble.com/c/RootLevelWellness --- Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support…
Disclaimer: I do not treat, cure or diagnose disease. This is for educational purposes only and does not substitute for guidance from a licensed medical practitioner. Join the community FM Detox Group: https://bit.ly/simple-wellness_4you To Schedule a Free Discovery Call visit https://www.rootlvlwellness.com/contact-us or email me at mathew@rootlvlwellness.com If you don’t own your Health who does? Make sure to Like, Comment, Subscribe and share it with anyone whom you feel it could serve. Any Purchase of Equi Life products through my affiliate link supports you and the mission to spread true health: https://bit.ly/ayu-mem Follow Me On IG @mathewthehealthcoach --- Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support…
1 EP 201: Community Question - What Did Birth Control Do to My Health? 19:28
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19:28Disclaimer: I do not treat, cure or diagnose disease. This is for educational purposes only and does not substitute for guidance from a licensed medical practitioner. Join the community FM Detox Group: https://www.facebook.com/groups/3104094633193324/ To apply for my Integrative Health Coaching program visit https://www.rootlvlwellness.com/contact-us or email me at mathew@rootlvlwellness.com If you don’t own your Health who does? Make sure to Like, Comment, Subscribe and share it with anyone whom you feel it could serve. Any Purchase of Equi Life products through my affiliate link supports you and the mission to spread true health: https://equi.life?irad=908976&irmp=2507476 Follow Me On IG @mathewthehealthcoach Resources: https://www.history.com/news/birth-control-pill-history-puerto-rico-enovid https://stephencabral.com/podcast/2357/ , https://www.psychologytoday.com/us/blog/intimately-connected/201901/do-contraceptive-pills-affect-attraction https://www.theguardian.com/society/2019/oct/19/dr-sarah-e-hill-how-pill-influences-womens-brains --- Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support…
1 EP 200: The #1 Missed Root Cause of Urinary Incontinence 16:46
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16:46Disclaimer: I do not treat, cure or diagnose disease. This is for educational purposes only and does not substitute for guidance from a licensed medical practitioner. Join the community FM Detox Group: https://www.facebook.com/groups/3104094633193324/ To apply for my Integrative Health Coaching program visit https://www.rootlvlwellness.com/contact-us or email me at mathew@rootlvlwellness.com If you don’t own your Health who does? Make sure to Like, Comment, Subscribe and share it with anyone whom you feel it could serve. Any Purchase of Equi Life products through my affiliate link supports you and the mission to spread true health: https://equi.life?irad=908976&irmp=2507476 Follow Me On IG @mathewthehealthcoach Bacteria Overgrowths can lead to inflammation in the urinary tract causing an increased urge to pee. Bacteria Overgrowths come from the intestines and can be caused by antibiotics, alcohol, artificial sweeteners or ingredients, stress and environmental factors. I've personally found the urinary tract protocol to be effective. However the gut microbiome needs to be rebalanced along with the urinary tract for long-term success. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support…
1 EP 199: Community Question; What Can I do About Blood Clots? 18:53
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18:53Join the community FM Detox Group: https://www.facebook.com/groups/3104094633193324/ To apply for my Integrative Health Coaching program visit https://www.rootlvlwellness.com/contact-us or email me at mathew@rootlvlwellness.com If you don’t own your Health who does? Make sure to Like, Comment, Subscribe and share it with anyone whom you feel it could serve. Any Purchase of Equi Life products through my affiliate link supports you and the mission to spread true health: https://equi.life?irad=908976&irmp=2507476 Follow Me On IG @mathewthehealthcoach Exercise and movement Autophagy and/or a 21 Day Functional Medicine Detox Omega-3 and Omega-3 ratio Proteolytic Enzymes Hawthorne, Butcher's Broom, Chestnut --- Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support…
1 EP 198: The 9 Non-Obvious Hypo Thyroid Symptoms 19:47
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19:47To Schedule a free Health Conversation Visit: https://www.rootlvlwellness.com or email me at mathew@rootlvlwellness.com Join the Ayubowan Membership Program: https://equi.life/pages/membership?irad=1240429&irmp=2507476 My Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share with anyone who you feel it could serve. Disclaimers: I do not cure treat or diagnose disease. All contents, opinions, and linked material is intended for educational purposes and does not replace the guidance of a qualified medical professional. Any Purchase of Equi Life products through my affiliate link supports you and the mission to spread true health empowerment: https://equi.life?irad=908976&irmp=2507476 Social: Follow Me On IG @mathewthehealthcoach Youtube: https://bit.ly/3tpiXlb Rumble: https://rumble.com/c/RootLevelWellness --- Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support…
1 EP 197: The 1st Step to Breaking The Victimhood Mentality 21:01
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21:01Sources: https://www.karpmandramatriangle.com/ , The Power of Ted by David Emerald To Schedule a free Health Conversation Visit: rootlvlwellness.com or email me at mathew@rootlvlwellness.com Join the Ayubowan Membership Program: https://equi.life/pages/membership?irad=1240429&irmp=2507476 Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share with anyone who you feel it could serve. Any Purchase of Equi Life products through my affiliate link supports you and the mission to spread true health empowerment: https://equi.life?irad=908976&irmp=2507476 Follow Me On IG @mathewthehealthcoach Youtube: https://bit.ly/3tpiXlb --- Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support…
1 Ep 196: 6 foods & lifestyle factors that damage your brain 13:36
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13:36Any Purchase of Equi Life products through my affiliate links supports you and the mission to spread true health empowerment: https://equi.life?irad=908976&irmp=2507476 Sources: https://stephencabral.com/podcast/1348/ To Schedule a free Health Conversation Visit: rootlvlwellness.com or email me at mathew@rootlvlwellness.com (1) Sedentary lifestyle, lack of blood flow 2) Too much caffeine, reduces the size of the brain (3) Excess alcohol, get to grow bad bacteria in the gut (4) Nicotine (5) Processed sugar (6) A 2003 study showed a high saturated diet doubled the risk for Alzheimer’s. Keep your level of Arachidonic acid low, AA is highly inflammatory. You can test your level with an Omega 3 test. Bonus 1) A high vegetable diet lowered risk of Alzheimer’s & cognitive decline by 35% Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share with anyone who you feel it could serve. Follow Me On IG @mathewthehealthcoach --- Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support…
Any Purchase of Equi Life products through my affiliate links supports you and the mission to spread true health empowerment: https://equi.life?irad=908976&irmp=2507476 Sources: https://stephencabral.com/podcast/1894/ https://pubmed.ncbi.nlm.nih.gov/30340384/ https://pubmed.ncbi.nlm.nih.gov/30231628/ (1) Low mood, lack of zest/vitality (2) Chronically inflamed (sore, tight, joint pain, skin rashes) (3) bloated most days of the week (4) Food sensitivities and acid reflux, gas, cramping (5) Increased signs of aging, sudden greying, weakening nails (6) chronic headaches, migraines headaches, tension headaches even once a week. (7) brain fog (8) lack drive/ ambition low on dopamine/ excitatory neurotransmitters (9) nervousness/ anxiety (10) forgetfulness everyday To Schedule a free Health Conversation Visit: rootlvlwellness.com or email me at mathew@rootlvlwellness.com Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share with anyone who you feel it could serve. Follow Me On IG @mathewthehealthcoach --- Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support…
1 EP 194: Alzheimer’s & Dementia & The Root Causes 25:53
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25:53To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at mathew@rootlvlwellness.com Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve. Any Purchase of Equi Life products through my affiliate link supports you and the mission to spread true health: https://equi.life?irad=908976&irmp=2507476 Follow Me On IG @mathewthehealthcoach or Telegram: https://t.me/ThePanaceaConcept Bonus Links https://medicalxpress.com/news/2020-05-blood-pressure-lowering-dementia.html https://www.thrivetimeshow.com/reawaken-america-tour --- Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support…
To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at mathew@rootlvlwellness.com Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve. For FREE ONLINE GROUP COACHING purchase any Equi Life products through my affiliate link and email me the order number: https://equi.life?irad=908976&irmp=2507476 Follow Me On IG @mathewthehealthcoach or Telegram: https://t.me/ThePanaceaConcept MeWe: https://mewe.com/i/mathewdiaz (event link) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support…
To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at mathew@rootlvlwellness.com Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve. For FREE ONLINE GROUP COACHING purchase any Equi Life products through my affiliate link and email me the order number: https://equi.life?irad=908976&irmp=2507476 Follow Me On IG @mathewthehealthcoach or Telegram: https://t.me/ThePanaceaConcept MeWe: https://mewe.com/i/mathewdiaz (event link) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support…
1 Ep 190: How to Naturally Deal With Eczema 17:19
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17:19For sharable quotes and the written version got to: https://www.rootlvlwellness.com/how-to-naturally-deal-with-eczema Some quick rarely talked about facts about how to deal with this inconvenient & annoying challenge. I bring this up because I recently had Eczema pop-up on my middle finger of all places so at least it was fun showing my family and friends, and neighbors and passerby’s. Skin problems are not just about your skin. Skin products work but you don’t want to become dependent on them in order to keep your appearance. So, where should you start?The first thing to know is that your body uses the skin to excrete toxins or waste. That simple fundamental thing is overlooked by nearly everyone out there, they aren’t wrong or bad people but that is just the way they solve problems, by looking at the symptoms & not why they’re presenting themselves The Second thing is look into environmental triggers, epigenetics. After all something changed recently otherwise you would always have the exact same skin issue in the exact same place from the moment you were born. And even then you should take the next step and that is to take a look at your gut… not literally but with testing. Most skin issues are linked to some kind of gut issue like an overgrowth of candida or some form of leaky gut or Intestinal Permeability. My top 3 tests that I recommend for clients is an FST, OAT, HTMA but what if you don’t want to spend the money? No problem, Elimination diet, increase detox activities such as sauna. That’s a great place to start. If you need something more advanced feel free to DM or email me at mathew@rootlvlwellness.com and I’ll see you next time until then, remember, you don’t have bad genetics, just bad epigenetics. To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at mathew@rootlvlwellness.com Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve. For FREE ONLINE GROUP COACHING purchase any Equi Life products through my affiliate link and email me the order number: https://equi.life?irad=908976&irmp=2507476 Follow Me On IG @mathewthehealthcoach or Telegram: https://t.me/ThePanaceaConcept MeWe: https://mewe.com/i/mathewdiaz (event link) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support…
1 EP 184: Why You Were Diagnosed With Disease Part 5: Remission Case Studies 38:44
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38:44Show Notes: https://www.eventbrite.com/e/heal-yourself-heal-nc-the-unbeatable-ground-up-solution-to-ncs-woes-tickets-164880444849?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb ; Gut dysbiosis tests : Organic Acid Test, Food Sensitivity Test, 3-Day Parasite Stool Test, Heavy metal toxicity : Hair Tissue Mineral Analysis, Slow thyroid, irregular menstrual cycle : Thyroid Adrenal Hormone Test, Hair Tissue Mineral Analysis To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at mathew@rootlvlwellness.com Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve. For FREE ONLINE GROUP COACHING purchase any Equi Life products through my affiliate link and email me the order number: https://equi.life?irad=908976&irmp=2507476 Follow Me On IG @mathewthehealthcoach or Telegram: @ The Panacea Concept MeWe: https://mewe.com/i/mathewdiaz (event link) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support…
1 EP 182: Why You Were Diagnosed With A Disease Part 4: Imbalances Vs Disease 24:45
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24:45Show Notes: https://www.eventbrite.com/e/heal-yourself-heal-nc-the-unbeatable-ground-up-solution-to-ncs-woes-tickets-164880444849?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb Imbalances Vs Disease. What are imbalances? What is disease? Imbalances are when any of the systems in your body or environment is out of balance past the point of being able to be naturally corrected by your body or the environment. Disease is a collection of symptoms, symptoms are easier to see, surface level, it’s like paying attention to the wilting leaves on the tree instead of what time of year it is, the season. To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at mathew@rootlvlwellness.com Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve. For FREE ONLINE GROUP COACHING purchase any Equi Life products through my affiliate link and email me the order number: https://equi.life?irad=908976&irmp=2507476 Follow Me On IG @mathewthehealthcoach or Telegram: @ The Panacea Concept MeWe: https://mewe.com/i/mathewdiaz (Local NC event link ) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support…
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