Rated R: The podcast

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Fitness Rashad Lowery

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Tilføjet three år siden

Innhold levert av Rashad Lowery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rashad Lowery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Uncuffed

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S4, E1 - Day One 7:38

for 5 weeks siden7:38

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

Rated R: The Podcast

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Innhold levert av Rashad Lowery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rashad Lowery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Join Rashad, the host and creator of Rated R: The Podcast, as he dives beyond the surface with real, raw conversations on manhood, fatherhood, and marriage in hopes to address and inspire conscious change and experience healthier, more purposeful relationships with our spouses, our children, and ourselves as men in a post-Christian society. Be ready for some mature topics. This is Rated R.

… continue reading

20 episoder

#Fitness #Rashad Lowery

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Rated R: The Podcast

updated for 2 år siden

Del

Serier hjem•Feed

Innhold levert av Rashad Lowery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rashad Lowery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Join Rashad, the host and creator of Rated R: The Podcast, as he dives beyond the surface with real, raw conversations on manhood, fatherhood, and marriage in hopes to address and inspire conscious change and experience healthier, more purposeful relationships with our spouses, our children, and ourselves as men in a post-Christian society. Be ready for some mature topics. This is Rated R.

… continue reading

20 episoder

#Fitness #Rashad Lowery

Alle episoder

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1
Cul-De-Sac Kings edition: Aging with Grace 45:52

for 2 years siden45:52

45:52

In a culture where it's not a good look to look old, is it possible to embrace aging with grace? Join Rashad, Lonnell, and Jamarr as they converse about the fears associated with "getting older" and learning how to live with a legacy mindset. Subscribe and share. This is Rated R. Follow us on IG: @ratedRthepodcast Follow Rashad: @papa_shad Follow Jamarr: @jaccdaniels Follow Lonnell: @lonlew7 Like our Facebook Page and leave us a comment! "This Is Rated R" prod. by @dizzywunda…

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Cul-De-Sac Kings edition: What Should Self Care Look Like For Black Men? 49:31

for 2 years siden49:31

49:31

Lonnell, Jamarr, and Rashad unpack what self-care is and discuss some of the challenges we face with self-love from a Black male perspective. What ways are you caring for you in this season of life? Subscribe and share. This is Rated R. Follow us on IG: @ratedRthepodcast Follow Rashad: @papa_shad Follow Jamarr: @jaccdaniels Like our Facebook Page and leave us a comment! "This Is Rated R" prod. by @dizzywunda…

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Coming of Age: When Did You Have "The Talk" About Sex? (Feat. The Cul-de-sac Kings) 41:22

for 2 years siden41:22

41:22

The Culdesac Kings are back! This episode Rashad interviews Lonnell and Jamarr about their coming-of-age stories specifically with sexual exposure at a young age and then share tips about having "The Talk" with their kids from a dad perspective. Big shoutout to all the dope dads out there who are having proactive conversations with their kids about sex and helping them navigate sexual content they may encounter from friends, family, and more. "The Talk" with their kids from a dad perspective. Shout out to all the dope dads out there who are having proactive conversations with their kids about sex and helping them navigate sexual content they may encounter from friends, family, and more. " with their kids from a dad perspective. Shout out to all the dope dads out there who are having proactive conversations with their kids about sex and helping them navigate sexual content they may encounter from friends, family, and more. "The Talk " with their kids from a dad perspective. Shout out to all the dope dads out there who are having proactive conversations with their kids about sex and helping them navigate sexual content they may encounter from friends, family, and more. Subscribe and share. This is Rated R. Follow us on IG: @ratedRthepodcast Follow Rashad: @papa_shad Follow Jamarr: @jaccdaniels Like our Facebook Page and leave us a comment! "This Is Rated R" prod. by @dizzywunda…

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Who Defines What’s Corny Or Cool? (Feat. The Cul-de-sac Kings) 49:20

for 2 years siden49:20

49:20

In this episode Jamarr, Lonnell, and Rashad give their take on an interesting debate surrounding Michael B. Jordan, Ja Marant, and share stories of how they navigated the corny label and how they hope to help their kids deal with the cultural pressures of chasing cool. Subscribe and share. This is Rated R. Follow us on IG: @ratedRthepodcast Follow Rashad: @papa_shad Follow Jamarr: @jaccdaniels Like our Facebook Page and leave us a comment! "This Is Rated R" prod. by @dizzywunda…

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Cul-De-Sac Kings edition: Save The Man, Save The Family 1:14:16

for 2 years siden1:14:16

1:14:16

It's been a while. Join Jamarr, Lonnell, and Rashad as they stir the sauce on different topics including the 2023 Grammy Awards, LeBron breaking the all-time scoring record, and unpacking how to be a multi-dimensional father. This is Rated R. Subscribe and share. This is Rated R. Follow us on IG: @ratedRthepodcast Follow Rashad: @papa_shad Follow Jamarr: @jaccdaniels Like our Facebook Page and leave us a comment! "This Is Rated R" prod. by @dizzywunda…

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CuldeSac Kings edition: Masks, the Metaverse, and Mortality 55:28

for 3 years siden55:28

55:28

In their first episode of 2022, The Kings (Jamarr, Lonnell, and Rashad) check in with their latest experiences of pandemic life. They then share their opinions on the impending Metaverse takeover as well as a sober reality check on life, loss, and legacy. Subscribe and share. This is Rated R. Follow us on IG: @ratedRthepodcast Follow Rashad: @papa_shad Follow Jamarr: @jaccdaniels Like our Facebook Page and leave us a comment! "This Is Rated R" prod. by @dizzywunda…

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EP 14 How Are We Handeling Adversity In Our Children? 54:29

for 3 years siden54:29

54:29

Tap in with the CuldeSac Kings as we unpack some tough challenges our kids are facing in this day and age. We discus our perspectives as Black fathers, share what tools we've used to help them navigate adversity, and continue our conversation on leaving a legacy. Subscribe and share. This is Rated R. Follow us on IG: @ratedRthepodcast Follow Rashad: @papa_shad Follow Jamarr: @jaccdaniels Like our Facebook Page and leave us a comment! "This Is Rated R" prod. by @dizzywunda…

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E013 - "Are We Having a Hip Hop Renaissance?" Thermostats, Thermometers, and Success in the 5 Fs 1:23:44

for 3 years siden1:23:44

1:23:44

Check out another segment of the CuldeSac Kings featuring Jamarr, Lonnell, and Rashad while they discuss their thoughts on a hip hop renaissance, becoming a Thermostat rather than just a Thermometer in our relationships, and some major keys on the 5 Fs: Family, Fitness, Faith, Finances, and Freedom. It's our longest episode, but it is sure not to disappoint! This is Rated R.…

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E012 - Screwed Up: Discussing Cancel Culture, Verzuz Battles, and Mental Health 1:06:19

for 4 years siden1:06:19

1:06:19

It's been a minute, but we are stirring the sauce again! This time we have another dope addition to the Rated R team, Lonnel, who is a licensed therapist adding his unique perspective with Jamarr and Rashad. Check out our next level conversation unpacking cancel culture, the latest Verzuz battle, and exploring how we have found (or finding) clarity in uncertain times. This is Rated R.…

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E011 - #JusticeforGeorgeFloyd + Self-Love During a PANdemIC 45:38

for 5 years siden45:38

45:38

Join Rashad and Jamarr as they share their perspectives the last few months of 2020, a year marked by the coronavirus pandemic, the unjust death of George Floyd and several other Black men and women, and their tips for self-love and compassion despite these uncertain times. We are tired. #JusticeforGeorgeFloyd #JusticeforBreonnaTaylor #JusticeforAhmaudArbery Subscribe and share. This is Rated R... seriously!! Follow us on IG: @ratedRthepodcast Follow Rashad: @papa_shad Follow Jamarr: @jaccdaniels Like our Facebook Page and leave us a comment! "This Is Rated R" prod. by @dizzywunda…

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E010: Real Talk with a Real One, Pedro!! (R.I.P. Kobe & Gigi) 49:02

for 5 years siden49:02

49:02

Literally minutes before we began recording, Jamarr and Rashad learned of the tragic news of Kobe Bryant and his daughter Gianna's death. Upon recording this episode we didn't have all the details, but join us as we reflect on the priceless memories of the Black Mamba and listen to the incredible story of our guest, Pedro, who shares on his turbulent upbringing in the South Bronx, being incarcerated, and finding redemption through his relationship with his beloved wife. Subscribe and share. This is Rated R... seriously!! Follow us on IG: @ratedRthepodcast Follow Pedro: @peterock_bx Follow Rashad: @papa_shad Follow Jamarr: @jaccdaniels Like our Facebook Page and leave us a comment! "This Is Rated R" prod. by @dizzywunda…

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E009: "Real Men Make Vision Boards... Right?" The 2019 Wrap Up! 30:14

for 5 years siden30:14

30:14

Rashad and Jamarr return from a hiatus to wrap up their thoughts on 2019, look ahead to goals for 2020, and discuss their issues with the feminine connotation with vision boards by sharing their earliest memories of vision boards growing up. Its sure not to disappoint! Share your thoughts with us on the social media platforms below. Subscribe and share! This is Rated R. Follow us on IG: @ratedRthepodcast Follow Rashad: @papa_shad Follow Jamarr: @jaccdaniels Like our Facebook Page and leave us a comment! Music Credits: "This Is Rated R" prod. by @dizzywunda Profound Beats - Lo-Fi Yusei - (FREE) Tory Lanez Type Beat - 90's vibe Prod. Riddiman - Tranquillity - Chill Lofi Hip Hop Beat KeyK B33tz - "Spiritual" 90s Soul BoomBap HipHop Beat…

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E008: Is Kanye the God MC We've Been Waiting For? 41:21

for 5 years siden41:21

41:21

Join Rashad and Jamarr as they share candid thoughts on the latest transition of Kanye West, the impact of his decision to no longer make secular music, and how we feel about people who judge others in the midst of their journey. Share your thoughts with us on the social media platforms below. Subscribe and share! This is Rated R. Follow us on IG: @ratedRthepodcast Follow Rashad: @papa_shad Follow Jamarr: @jaccdaniels Like our Facebook Page and leave us a comment! "This Is Rated R" prod. by @dizzywunda…

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E007 - Power of Words pt. 2 (featuring Pops) 31:06

for 5 years siden31:06

31:06

Join in as Papa Shad, aka Rashad, and his Pops follow up on the last episode - "The Power of Words: N*gga or King?" Pops shares an unpredictable perspective on the N-word, shares some fight stories, and brings some spiritual advice to the table. Feel free to add to the conversation on social media platforms below. Subscribe and share! This is Rated R. Follow us on IG: @ratedRthepodcast Follow Rashad: @papa_shad Like our Facebook Page and leave us a comment! "This Is Rated R" prod. by @dizzywunda…

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E006 - The Power of Words: N*gga or King? 31:46

for 5 years siden31:46

31:46

Back after a short hiatus, Rashad and Jamarr dive into a complex conversation on the "power of words." Listen as they discuss real experiences, the evolving use of the n-word, and the challenges Black men face in using other words to represent themselves. Feel free to chime in on social media platforms below. Subscribe and share! This is Rated R. Follow us on IG: @ratedRthepodcast Follow Rashad: @papa_shad Follow Jamarr: @jaccdaniels Like our Facebook Page and leave us a comment! "This Is Rated R" prod. by @dizzywunda…

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