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Grounding, the BlogCast: Selfcare nibbles from therapist Amy K. Bucciere
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Innhold levert av Amy K. Bucciere, LCSW, CST, Amy K. Bucciere, LCSW, and CST. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy K. Bucciere, LCSW, CST, Amy K. Bucciere, LCSW, and CST eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Gentle reframes, delightful writing prompts and relaxing meditations to light up your thought-bulb, in 6 minutes or less! Check in with Amy (sex and relationship therapist based in Pittsburgh, PA) for these simple invitations to truly experience your lifey-life, in this moment, on your dog walk, in the shower or wherever you add a few self-caring moments. Take yourself a bit further, a bit more purposefully and a bit more often.
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