100+ BEST WEIGHT LOSS TRICKS OF ALL TIME
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Innhold levert av Chris Clark. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chris Clark eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This podcast gives you a range of powerful tools for weight loss. All are proven, science-based tricks and hacks. Why? Because losing weight can be hard! At first glance, everything seems simple; if you simply ate less and exercised more you would lose weight. Right? If only it were that easy! Scientists have studied the multiple ways not only your food and exercise, but also your thoughts, habits, environment and almost every aspect of your life affect your body-weight. We show you how to use the best, most effective and sometimes startling ways of losing weight and keeping it off forever.
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6 episoder