Fierce, Fun and Free explicit
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Innhold levert av Krystal Carruthers. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Krystal Carruthers eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Let's have FUN becoming FIERCE and FREE. There is so many shoulds out there about Health and Fitness and something that is not talked about enough is that Health and Fitness is personal. As well as that our mind, body and spirit are all pieces of our health and fitness puzzle. Join your host, Krystal, starting January 12, 2022 every Wednesday to explore all things health and fitness. Nothing is off limits. Come follow along on Instagram https://www.instagram.com/krystalcarruthers/ Join the Facebook group https://www.facebook.com/groups/1338371279915820
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13 episoder