Female Inner Power podcast

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Lagt til two år siden

Innhold levert av Noomi Melchior Natan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Noomi Melchior Natan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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How To Pitch Yourself (And Get A Yes) | 300 27:52

for 7 dager siden27:52

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We made it— 300 episodes of This Is Woman’s Work ! And we’re marking this milestone by giving you something that could seriously change the game in your business or career: the skill of pitching yourself effectively. Whether you’re dreaming of being a podcast guest, landing a speaking gig, signing a client, or just asking for what you want with confidence—you’re already pitching yourself, every day. But are you doing it well? In this milestone episode, Nicole breaks down exactly how to pitch yourself to be a podcast guest … and actually hear “yes.” With hundreds of pitches landing in her inbox each month, she shares what makes a guest stand out (or get deleted), the biggest mistakes people make, and why podcast guesting is still one of the most powerful ways to grow your reach, authority, and influence. In This Episode, We Cover: ✅ Why we all need to pitch ourselves—and how to do it without feeling gross ✅ The step-by-step process for landing guest spots on podcasts (and more) ✅ A breakdown of the 3 podcast levels: Practice, Peer, and A-List—and how to approach each ✅ The must-haves of a successful podcast pitch (including real examples) ✅ How to craft a pitch that gets read, gets remembered, and gets results Whether you’re new to pitching or want to level up your game, this episode gives you the exact strategy Nicole and her team use to land guest spots on dozens of podcasts every year. Because your voice deserves to be heard. And the world needs what only you can bring. 🎁 Get the FREE Podcast Pitch Checklist + Additional Information on your Practice Group, Peer Group, and A-List Group Strategies: https://nicolekalil.com/podcast 📥 Download The Podcast Pitch Checklist Here Related Podcast Episodes: Shameless and Strategic: How to Brag About Yourself with Tiffany Houser | 298 How To Write & Publish A Book with Michelle Savage | 279 How To Land Your TED Talk and Skyrocket Your Personal Brand with Ashley Stahl | 250 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Female Inner Power

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Ready for an energy boost and practical insights on how to be a woman fully in your power? Each week Leadership Coach and Courage Catalyst Noomi Melchior Natan shares refreshingly honest conversations about how to trust your intuition more, the power of sisterhood, cultivating faith in yourself and the Universe, trusting the decisions you make and balancing the best of the feminine and the best of the masculine. Women in the workplace are done with self-sacrificing and overworking. It’s time to embrace our imperfections and line up support so we can thrive in all areas of our lives. It’s time to lead in a much bigger way. Because the more you shine, the more you uplift others to shine too.

40 episoder

#MBA #Careers #Business #Podcasting Education #Self-Improvement #Noomi Melchior Natan

Female Inner Power

updated for 22 dager siden

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40 episoder

#MBA #Careers #Business #Podcasting Education #Self-Improvement #Noomi Melchior Natan

Alle episoder

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39. You can trust yourself more if you don't need to get it right 13:40

for 22 dager siden13:40

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Self-trust expands when you stop trying to be perfect and start trusting yourself to adjust. In this episode, I explore why the pressure to "get it right" often stems from fear and how releasing that pressure can help you build deeper self-trust. Humans are wired for survival, which makes us naturally fearful; but most modern leadership challenges are not about life-or-death situations. When we’re driven by fear, we become tense and closed off, making it harder to access intuition and wisdom. Self trust grows not from always being right but from being willing to learn, adjust, and focus on the greater good. Letting go of the need to be right allows wisdom to flow, decisions to become clearer, and leadership to feel more natural and grounded. People respect leaders who own their mistakes, not those who pretend to have all the answers. And trust grows when you embrace learning and course correction instead of perfection. Sign up for The Leadership Hour here: https://noominatan.com/leadershiphour/ To find out more about Noomi Melchior Natan, her coaching, courses and more go to www.noominatan.com Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

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38. Answering emails in masculine or feminine mode: which is best? 10:00

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How do you respond when someone emails you to ask for a meeting or a call at a time that’s not going to work for you? How much do you share and what boundaries do you set? When I became a mother I discovered something in my quest of how much to share about what I was really up to in an afternoon or in a day, and why I may or may not be available for a call. Whether you have kids or not, I think you'll find this episode really helpful to start thinking about how you can make an empowering choice between giving a boundary-focused and structured, ‘masculine’ response or a more connecting and open ‘feminine’ response – not just in emails, but in all forms of communication. To find out more about Noomi Melchior Natan, her coaching, courses and more go to www.noominatan.com/everything Sign up for the free private podcast: The Taster Channel www.noominatan.com/taster Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

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37. A personal lesson that makes your success-momentum stronger 12:34

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As we draw closer to the end of the year, are you already starting to plan for next year? We often just look ahead, when we really want to feel like we're building on something, not starting afresh every time. This episode is really helpful as you start reflecting back on a year or on a period of your life. I share a major shift for me from 2022 around finding the lesson in our experiences, and using that to move us forward, and explore the value of celebrating your achievements, and the need to trust the long-term process. It’s my invitation to you to trust yourself and the lessons you’re given, and to keep the faith along the way. EPISODE LINKS To find out more about Noomi Melchior Natan, her coaching, courses and more go to www.noominatan.com/everything Sign up for the free private podcast: The Taster Channel www.noominatan.com/taster Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

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36. Productivity with Joy: How long will you choose to give this thing? 12:35

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Not all time is equal. How much energy something takes matters. There is power in choosing how much time you want to give to a thing. "How long will I choose for that thing to take?" is such a different approach to "How long will this take me?" In this episode I introduce my 21-day audio course, Productivity w/Joy, and share one of the daily trainings. Productivity w/Joy blends the masculine and the feminine for more productivity – and more joy. Because if you’re like me, you may have found that systems leave you frustrated when you can’t stick to them, or they don’t fit your life or suit your personality. You are already masterful at juggling many priorities, doing incredible amounts of things and making stuff happen. What I want to share with you is a joyful journey in enabling you to experience more joy and more impact – while you are doing All The Things. EPISODE LINKS To find out more about Productivity w/Joy and sign up here: https://courses.noominatan.com/courses/productivity-w-joy To find out more about Noomi Melchior Natan, her coaching, courses and more go to www.noominatan.com/everything Sign up for the free private podcast: The Taster Channel www.noominatan.com/taster Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

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35. Gratitude Expansion: Day 3 11:50

for 1 year siden11:50

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This episode is taken from an online self-study course called Gratitude Expansion: https://courses.noominatan.com/courses/gratitude-expansion *If you listened to Days 1 and 2 and you want to skip straight to the exercise, today's Gratitude Practice starts at 4:15 minutes in* Are you ready to *really* experience the benefits of letting gratitude take a prominent position in your life? Everything gets so much better when we truly feel gratitude. In January 2024, after 14 months of uncovering new layers of how to truly feel gratitude, I started the year with a 3-week Gratitude Expansion challenge. I’ve taken the recordings from those three weeks and put them together into a 21-day audio course. And over the next three days I'm sharing the first three recordings with you as podcast episodes. If you want to sign up for the full 21-day audio course, you can do that here: https://courses.noominatan.com/courses/gratitude-expansion For everything else go here: https://noominatan.com/everything/ And of course, now is a great time to breathe, Noomi…

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34. Gratitude Expansion: Day 2 12:29

for 1 year siden12:29

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This episode is taken from an online self-study course called Gratitude Expansion: https://courses.noominatan.com/courses/gratitude-expansion *If you listened yesterday and you want to skip straight to the exercise, today's Gratitude Practice starts at 4:15 minutes in* Are you ready to *really* experience the benefits of letting gratitude take a prominent position in your life? Everything gets so much better when we truly feel gratitude. In January 2024, after 14 months of uncovering new layers of how to truly feel gratitude, I started the year with a 3-week Gratitude Expansion challenge. I’ve taken the recordings from those three weeks and put them together into a 21-day audio course. And over the next three days I'm sharing the first three recordings with you as podcast episodes. If you want to sign up for the full 21-day audio course, you can do that here: https://courses.noominatan.com/courses/gratitude-expansion For everything else go here: https://noominatan.com/everything/ And of course, now is a great time to breathe, Noomi…

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33. Gratitude Expansion: Day 1 12:24

for 1 year siden12:24

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This episode is taken from an online self-study course called Gratitude Expansion: https://courses.noominatan.com/courses/gratitude-expansion Are you ready to *really* experience the benefits of letting gratitude take a prominent position in your life? Everything gets so much better when we truly feel gratitude. In January 2024, after 14 months of uncovering new layers of how to truly feel gratitude, I started the year with a 3-week Gratitude Expansion challenge. I’ve taken the recordings from those three weeks and put them together into a 21-day audio course. And over the next three days I'm sharing the first three recordings with you as podcast episodes. If you want to sign up for the full 21-day audio course, you can do that here: https://courses.noominatan.com/courses/gratitude-expansion For everything else go here: https://noominatan.com/everything/ And of course, now is a great time to breathe, Noomi…

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32. Journaling Worth Doing 26:14

for 1 year siden26:14

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This episode is a little bit different - because in this one I am the one being interviewed! Amy Richards is normally behind the scenes of my business, helping me make the podcast happen, but today she is interviewing me about my new book. Yes, I wrote a book! And not only did I write it, I actually got it all the way to publication. I am so excited to tell you that Journaling Worth Doing is now available on Amazon. In this episode I share: Why journaling is worth doing - and how it can help you Some of my own journaling tips How I use journaling in my life, and how it has helped my coaching clients What to do if you don't have time for journaling EPISODE LINKS You can learn more about Journaling Worth Doing and order your copy directly from your local Amazon site or go here: https://noominatan.com/book/ To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

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31. Five reasons why judging your parents impacts your leadership power [S2 E12] 22:45

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As you judge your parents so your personal power suffers. The more you want to skip this episode – the more you probably need to listen to it. And let’s be clear! You don’t need to ever speak to your parents again, if that is what you’re worried about. You might want to – but you don’t have to, to get the benefit of what I am talking about here. It’s not as intense you might be thinking. This episode is about how what happened in your parental dynamics, in your childhood, and in your heritage significantly influences everything and anything that is possible for you as a leader and as a business owner. There are 5 reasons for why judging your parents is negatively influencing your ability to lead and be led: 1. You cut yourself off from human life force. If you walk around thinking you would rather not have had the patterns or the parents you got, it’s like cutting off your roots. And just like trees stand weak, when they don’t have roots, so do humans. You might have very good reasons for not want to be like them or to have anything to do with them (I have coached leaders who have been abused in all kinds horrific ways as children). The important thing is to acknowledge that this is where you come from for better and for worse. You are one in the line of many – that’s how you get access to human life force, even if your childhood was a mess and your parents weren’t anywhere close to being “good parents”. 2. You are turned towards the past . When you’re judging your parents, it’s like you’re standing with your back to the future, because you’re looking towards what’s happened in the past and that makes you less powerful in the present. 3. You are out whack in the order of life . If you’re facing towards the past, you’re looking towards the generation that came before you, rather than towards the next generation. That messes with the way natured intended life to be and it minimises your chance to be supported in life and the power you have available for creation of the future. 4. You become too big for your shoes, which can make you weirdly inflated. When you’re judging your parents, you’re in a way saying: I know better than you, I am better than you, I would never have done what you did. And this might be the case. But you didn’t have their exact childhood and you don’t fully know what it was like to be them. When the above sentences feel true, it’s like it’s like we are trying to scold our parents and in that sense we become our parents parents or our parents judges and that’s not who we’re meant to be. We are born to be our parents’ children and only when we can be the children are we free to look towards the future and tend to creations that are true to us. (Rather than leaking energy to proving our parents wrong or showing what failures they were.) 5. You have to keep proving that you’re good enough. If you’re judging your parents there will be a deep niggling self doubt. Because if they aren’t good enough – that means you’re made of faulty raw material and maybe that means that you’re no good too. The mean voice inside will pop up from time to time wondering what if I am like them or at least partly like them. It’s exhausting to try and prove that you’re different from your parents. So what can you do instead of staying in harsh judgement? What helps is to see a bit more of the generational picture. With whatever snippets of information you have about the generation before you plus thinking about what happened in the world at that time of your parents childhood, it might highlight to you that your father or mother didn’t have an easy time, and neither did their parents. Although it doesn’t excuse bad behaviour, it helps us acknowledge that there is a chain of suffering that has been passed on and that there is not one person to blame. Each generation before passed on mess to the next. And it is, what it is. And it happened. You can also work on forgiveness. But not in the sense of saying what happened was OK. My favourite definition of forgiveness is giving up the hope that it could have been any different. We don’t fully know what it was like being our parents and we are not excusing their behaviour, but we are giving up the need to judge. Because when we judge our parents we are also saying (unconsciously) this isn’t what my life should have been. And when we’re busy focusing on what shouldn’t have been and what isn’t right, we don’t have power to focus on what we can do something about and what strength we have gained from everything we have been through. If you have been judging your parents harshly and are wondering what the best next step is, start by imagine them in front of you – visualise them and say out loud: “You are the right mother/father for me”. Notice if this is something you can say easily? Or perhaps it feels too difficult to say? Maybe it releases something or maybe it opens a can of worms? Whatever emotions come up for you reading/listening to this, you don’t have to sit alone with it. I highly recommend getting in touch with a Family Constellator and if you feel called, get in touch with me. EPISODE LINKS To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

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30. What no one tells you about choosing a coach [S2 E11] 21:52

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So you’re trying to figure out how to find and choose a coach? Maybe you’ve had coaching in the past, and it didn’t feel like a good fit. Maybe you’ve never had coaching. Now you’re wondering how you will know if someone is a good coach for you. It’s a big leap, and it’s a big investment (whether it’s your company’s money or your own), so you want to make sure you choose the right coach for you. In this episode I share some of the questions to ask and the things to look out for when you’re looking for a coach (and why these are so important), including: Do you feel comfortable with them? Comfortable enough to share some really deep and personal stuff with them? Comfortable enough for total honesty? Where do they come from? Why did they get started on coaching? What do they believe their coaching is for? What’s their philosophy, and what are the beliefs that they hold about life and leadership? What is their worldview? What is their secret (or not so secret) agenda? Listen to this episode to to find out what to look out for and be aware of when you’re choosing a coach. To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything If you’re listening to this episode, my guess is that you’re interested in working on yourself. You can contact me to get on my waitlist for one to one coaching. But also check out Role Model Your Way , my online self study course on the inner leadership journey that will help you own your worth, step into your power, and play bigger. AND you get Module One totally FREE . And the price of the whole course is less than a coaching session. So really, it’s a no brainer. Go check out Module One and allow yourself to be inspired. Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

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29. Redefining Productivity [free offer] How to be productive the Female Inner Power edition 5:38

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You’re invited to join something new. We need to talk about productivity: 💭 Choosing smaller dreams isn’t satisfactory ⛔ Lowering your standards isn’t an option 😫 Doing less doesn’t seem possible even though you keep trying So what’s the answer? There are still only 24 hours in a day. I am hosting a training for the members of the Female Inner Power Club and decided to open it to non-members too. So YOU are invited to attend Productivity Redefined for free. This is worth spending your time on. Registration here: www.noominatan.com/productivity (There will be a replay if you cannot make it live). What could be more important than exploring how you can spend your time better?…

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28. From compliant to powerful: How we can show up authentically and unapologetically while uplifting each other [S2 E10] 51:47

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As Kareem Gayle-Fagan says, she came from ‘humble beginnings’ to become a Human Resources Executive for luxury retailers, developing a passion for cultivating a culture of inclusion and belonging, where all are empowered to thrive. Now working at Dior, Kareem has over 15 years of experience working with iconic brands on culture evolution, performance management, learning and development, and driving inclusion and talent management strategies. A proud mother, Kareem is also a dedicated Board Advisor to Gyrl Wonder, where she empowers young women of colour through mentorship and guidance. Gyrl Wonder aims to empower the next generation of female leaders to be aggressive and steadfast in the pursuit of their dreams. In this episode she shares: Her personal story of how she went from being a quiet, compliant employee, with her head down, not speaking up or showing up, to finding her confidence and integrity and stepping into her unapologetically authentic power. Reframing how we see ourselves in relation to work/home life - and how to answer the question ‘what do you do?’ How useful ‘Cultural fit’ is, and what organisations really need to be looking for when hiring, and the importance of community at work, mentorship, and people having your back. The importance of leaving the door open for those coming up behind you, doing good for its own sake and helping others with no strings attached. And she tells the joyful story of her upbringing in Jamaica, with a matriarchal grandmother who believed in the importance of education, and parents who encouraged her to forge her own path in the world. EPISODE LINKS Kareem’s LinkedIn: https://www.linkedin.com/in/kareemggayle/ To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

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27. Three magnificent success lessons to antidote a mean inner critic [S2 E9] 21:12

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Is your inner critic a familiar companion? If you’re finding yourself losing momentum, feeling stuck or disconnected from your intuition, your goals, and the impact you want to have, or your actions are feeling fruitless or not worthwhile… In this episode, I offer three ideas to support you when your inner critic is making you hesitate. Why it’s important to keep in mind that your life is already a masterpiece. Why letting go of resistance - even to those things we don’t like or want - is the key to bringing in desired results. Why we need to get okay with not seeing results instantly - and how to make this feel good to us. As we step into September, don’t just grow another year older. Remember to keep developing and deepening your learning. Keep going. Keep growing. Keep trusting yourself. Listen now to help recalibrate yourself and tune back into your vision and the impact you want to have in the world. EPISODE LINKS To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

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Female Inner Power

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24. CEO at 26: motherhood, board membership and challenging what it means to be a leader [ S2 E6] 1:13:00

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Loui Törnqvist is the Managing Director of Edition Wilhelm Hansen, the largest and oldest music publisher in the Nordics. She became the CEO aged just 26, and has run the company for 14 years. Now 42, she lives in outer Copenhagen with her husband, three children, dog and chickens. Her garden is her zen space. Loui is also the chairperson of the board of Koda, one of the biggest and most influential music companies in Denmark, with an annual turnover equivalent to £128 million. She is passionate about DEI and sustainability in leadership and life generally, and exploring the possibilities in alternative work/life balances. In addition to her other roles, she is also a trained psychotherapist, and created an organic skin care company in 2012. In this episode Loui shares her experience and wisdom around: Her revelation about women’s lack of equality in real terms - and how she became more aware of feminist issues and the importance of Female Inner Power. Becoming a (somewhat reluctant) CEO at 26, making mistakes, and learning never to take power lightly, and how to make unpopular decisions without alienating employees. The importance of loyalty in business - and how to inspire it. Her board experiences, and what motivates her to work in this capacity And she shares her insights into how and why she has challenged the norms and values of what it means to be a CEO – starting from the moment she realised she was pregnant, right after first being made Managing Director. EPISODE LINKS Loui’s LinkedIn profile https://www.linkedin.com/in/louisemarie To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

Female Inner Power

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23. Nutrition, female intuition, health and hormones - and why biochemistry is the key to unlocking women’s wellbeing [S2 E5] 1:03:02

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Dalia Weinreb is a registered dietitian who has been in clinical practice for 15 years. Living and working in Cambridge in the UK, Dalia is a mother of three children and deeply passionate about women's health through the life cycle. Her clinical interests span from gastrointestinal health and the gut microbiome, to autoimmune disease and hormonal health. In addition, Dalia is fascinated by how our relationship with food impacts the way we engage with life and all it has to offer. Dalia treats many women with disordered eating and feels very strongly about fighting for true recovery by their sides. Nutrition has only become more exciting for Dalia through the years, and she looks forward to many more years of having the privilege of helping people to feel better using nutrition and lifestyle medicine. In this episode, Dalia reflects on: The moment she learned how important it is to model going to work, striving for her goals and helping other people for her daughter and sons Teaching strength and boundaries (and being taught by our daughters!) Why we should be listening to our female intuition when it comes to our health The connection between nutrition and women’s health, hormones and energy (especially in perimenopause), and the biochemical causes behind stress, depression and anxiety Dalia also shares a wealth of information and advice to help you understand your body and health better, grow your stress resilience, and support and advocate for your own wellbeing. Listen to this episode: this is vital information for all women! EPISODE LINKS Find out more about Dalia and connect with her here https://www.dalianutrition.com/ Dalia mentions: https://www.glucosegoddess.com/ To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

Female Inner Power

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22. It’s time to uplevel your self importance [S2 E4] 17:31

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Who gets to decide if you’re important? This week I explore why knowing your own importance matters – and what happens when you don’t know how important you really are. This episode is for you if you’ve ever wondered whether you’re ‘good enough’, been told you’re too much, been the ‘good girl’ who has looked to others for validation, outsourced your self worth, or ignored your own body, mind and needs. Uplevelling your self importance has absolutely nothing to do with arrogance, comparison, superiority, or your ego. It’s not about taking yourself too seriously. This is about… How you show up How your body feels How you think and feel What you pay attention to How you honour others It’s time for you to dial up your level of self importance, trust yourself more, and discover more impact and joy. This one matters. EPISODE LINKS To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

Female Inner Power

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21. Overcoming unconscious bias and finding happiness in Teal leadership [S2 E3] 55:54

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Hazel Beasley is a Board Member, Engineer and Consultant who works in an organisation that doesn't believe in traditional hierarchy and titles. While having young children Hazel worked as a teacher but when she was ready to transition back into engineering she found it more tricky than she had imagined. Lots of people had unhelpful opinions and she also found herself experiencing unconscious bias in several ways. After a number of jobs, Hazel is now thrilled to be working at the consulting firm Hatmil, a company that embraces Teal leadership and encourages employees to bring their whole selves to work. The Teal approach means there is traditional hierarchy and Hazel shares more about how this really works. Hazel is also the first elected female employee director on the Hatmill Operations Board. In this conversation Hazel shares: Her valuable insights on dealing with sexism and unconscious bias in a male-dominated industry Relying on the power of silence and speaking up selectively in meetings The importance of appreciating and giving specific feedback to others The unique board structure at Hatmill, and how being an elected board member has given her a broad view of the company and allowed her to be more involved in business-wide conversations. Hazel also discusses Teal Leadership, an evolutionary concept that she believes is the future of organisational structures. Hazel's story serves as an inspiration for those looking to make a career change and perhaps taking an unconventional path, and shows how powerful connecting with others and building genuine relationships can be. If you're feeling stuck in your career, Hazel’s story is a timely reminder that it's never too late to tread your own path, make a change and pursue your passions. EPISODE LINKS Hazel’s LinkedIn: https://www.linkedin.com/in/hazel-beasley-engineer/ If you want to learn more about Teal leadership and how Hatmill adapts Teal principles, listen to this interview Noomi did on her previous podcast in 2020 with Hatmill CEO Simon Dixon: https://noominatan.com/ep31/ To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything If enjoy the podcast and want to leave a review you can do it here: https://lovethepodcast.com/fip Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

Female Inner Power

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20. Finding success as a female board member: authenticity, self belief and smart networking [S2 E2] 48:39

for 2 years siden48:39

48:39

Emma Voss currently leads the global commercial offshore wind team at Statkraft, Europe’s largest producer of renewable energy. She is also a Board director of Statkraft UK Limited, a member of their ED&I steering committee and acts as mentor for junior women in her organisation. As a mother of two teenage girls, Emma is passionate about being a good role model and helping to shape a workplace where everyone can fulfil their potential. In this conversation Emma shares her experiences and thoughts on… How women can get started finding and getting board positions What you can get out of being a board member How she found the self belief that allowed her to be confident in meetings Advocating for herself as a working mother … and why being your authentic self and listening to the quietest people in the room are great strategies for success EPISODE LINKS Emma’s LinkedIn: https://www.linkedin.com/in/emma-voss-2a008340/ Women on Boards website: https://wbdirectors.co.uk/ To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

Female Inner Power

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19. How to make space for your personal development when you have no time to invest in yourself [S2 E1] 18:13

for 2 years siden18:13

18:13

I’m so excited to welcome you to Season 2 of the Female Inner Power podcast. In this season, we’ll be delving further into the topic of female empowerment in male-dominated spaces, and in particular the experiences of women on boards. Board positions can bring prestige and influence, and unlock so many possibilities for women, providing not only influence and status but also flexibility. But we are underrepresented on boards, and this is something I felt was important to explore. One key piece in securing a board position is investing in your personal development. But this often seems to fall by the wayside for women. And the reason I hear most frequently about why a woman doesn’t invest in her personal development is not money… It's time. So what do you do when you ‘don’t have time’ for personal development? In this solo episode I give you five different tips for how you can make space for your personal growth and invest in yourself, even when there is just very little time. I talk mindset, micro habits, using your ears, going deep quickly – and just how much you can fit into 10 minutes or even less. Because it’s not about how much information you have time to soak up – it’s about how you let yourself be impacted and transformed by it. Find out how teeny, tiny pockets of time can absolutely transform everything that’s possible for you in terms of how much impact you can have, and how much you can love yourself and your life. EPISODE LINKS To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Love the podcast? You can rate and review using this link: https://lovethepodcast.com/fip Read the LinkedIn newsletter version of this episode: https://www.linkedin.com/pulse/5-tips-personal-growth-when-you-have-time-noomi-melchior-natan/ Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

Female Inner Power

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18. Bonus: Reframing Power and how to bypass the imposter syndrome 37:28

for 2 years siden37:28

37:28

This bonus episode is Noomi being interviewed on another podcast called the Imposter Syndrome Files. The interview was so valuable and aligned that Noomi asked to be able to share it also here on the Female Inner Power podcast. Find out more about Noomi’s Imposter Syndrome course here: https://noominatan.com/imposter/ And here are the show notes from the Impostor Syndrome Files: In this episode of the Impostor Syndrome Files, we talk about power. Many of us reject the idea of power, because we don’t like the concept of power over others. My guest this week, Noomi Natan, reframes power not as the power to control, but as power from within. And most importantly, she shares that power is not about us. Connecting with our inner power is not about self-service, but about being of greatest service to the world around us. She also invites us to ask ourselves, “What am I a channel for?” to ensure that we’re maximising our value. About Kim Meninger - host the Imposter Syndrome Files Kim Meninger is a leadership coach and TEDx speaker focused on empowering professionals and organisations to reach new heights by making it easier to be human at work. As a certified coach with a degree in psychology, Kim offers strategies to overcome impostor syndrome and grow professionals’ overall confidence, visibility, and influence. She believes that an authentic commitment to inclusion, belonging and psychological safety is the key to long-term corporate success. Kim also hosts The Impostor Syndrome Files podcast and leads a weekly Leading Humans discussion forum, which is free and open to all. Kim has a BA in psychology and an MBA from Boston College. She is an ICF Professional Certified Coach with certifications in confidence, career, executive and leadership development coaching. Kim also holds a certificate in Executive Leadership from Cornell University. Prior to coaching, she held leadership positions at EMC Corporation and Monster Worldwide. EPISODE LINKS Connect with Kim and The Impostor Syndrome Files: Connect on LinkedIn: https://www.linkedin.com/in/kimmeninger/ Website: https://kimmeninger.com Noomi’s Imposter Syndrome course: https://noominatan.com/imposter/ To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

Female Inner Power

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17. Self-Trust #5: What does your inner guidance say? 9:43

for 2 years siden9:43

9:43

Have you ever heard yourself say: I’m not even sure what I want or what I think? Sometimes we are so overloaded and our schedules are so full that we don’t can’t hear or feel what our inner guidance wants to tell us. And without clarity it’s hard to trust someone – let alone trust yourself. Welcome to Bonus Week! This week I am sharing five episodes about Self-Trust, originally published as a series of articles on my LinkedIn newsletter. In today’s episode I share some simple things you can do to tune in and get clarity on your inner guidance. EPISODE LINKS To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/ Read the Self-Trust article: https://www.linkedin.com/pulse/self-trust-5-what-does-your-inner-guidance-say-noomi-melchior-natan/ Subscribe to Noomi's LinkedIn newsletter: https://www.linkedin.com/newsletters/female-inner-power-activation-7000441905188642816/…

Female Inner Power

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16. Self-Trust #4: 4 powerful ways to listen deeper to yourself 12:57

for 2 years siden12:57

12:57

How would you rate your relationship with yourself - and the quality of your listening to yourself? If you want to build greater self-trust (which is a foundation for confidence, because how can you have confidence in your ability to handle anything if you can’t trust yourself?) then listening to yourself is a core ingredient. Welcome to Bonus Week! This week I am sharing five episodes about Self-Trust, originally published as a series of articles on my LinkedIn newsletter. In this episode I share 4 powerful ways to deepen your listening to yourself (which will lead to improved self-conversations, which in turn leads to growth, confidence, more possibilities etc.) EPISODE LINKS To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/ Read the Self-Trust article: https://www.linkedin.com/pulse/self-trust-4-powerful-ways-listen-deeper-yourself-melchior-natan/ Subscribe to Noomi's LinkedIn newsletter: https://www.linkedin.com/newsletters/female-inner-power-activation-7000441905188642816/…

Female Inner Power

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15. Self-Trust #3: How are you with decision-making? 8 tips 17:11

for 2 years siden17:11

17:11

Can you trust yourself with your decision-making? If we can’t trust ourselves with the decisions we make and the speed we make them at, then we limit so much for ourselves. Having coached extraordinary leaders and business owners over the last 15 years, here's some of what I learned around improving your relationship with decision-making. Welcome to Bonus Week! This week I am sharing five episodes about Self-Trust, originally published as a series of articles on my LinkedIn newsletter. EPISODE LINKS To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/ Read the Self-Trust article: https://www.linkedin.com/pulse/self-trust-3-how-you-decision-making-8-tips-noomi-melchior-natan/ Subscribe to Noomi's LinkedIn newsletter: https://www.linkedin.com/newsletters/female-inner-power-activation-7000441905188642816/…

Female Inner Power

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14. Self-Trust #2: Can you trust yourself with how you use your time? 12:50

for 2 years siden12:50

12:50

Have you ever asked yourself this question: What have I got to show for it? (it = this day, that leadership retreat, that client meeting, all these years in this job etc.) Welcome to Bonus Week! This week I am sharing five episodes about Self-Trust, originally published as a series of articles on my LinkedIn newsletter. In this episode, I talk about how you can shift into self-trust around how you think about time, and invite you to explore what it will take for you to TRUST YOURSELF with how you use your time, and how you guard space for the elevation of your mindset. EPISODE LINKS To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/ Read the Self-Trust article: https://www.linkedin.com/pulse/self-trust-2-can-you-trust-yourself-how-use-your-time-melchior-natan/ Subscribe to Noomi's LinkedIn newsletter: https://www.linkedin.com/newsletters/female-inner-power-activation-7000441905188642816/…

Female Inner Power

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13. Self-Trust #1: Always trust yourself more than you trust anyone else 11:07

for 2 years siden11:07

11:07

Welcome to Bonus Week! This week I will be sharing five episodes about Self-Trust, originally published as a series of articles on my LinkedIn newsletter. Trust yourself more than you trust others. That’s obvious, right? But how many times in the last month have you looked for input on decisions – personal, professional and otherwise? In this bonus episode I share 3 reasons why I tell people to always trust themselves more than they trust anyone else. EPISODE LINKS To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/ Read the Self-Trust articles and subscribe to Noomi's LinkedIn newsletter: https://www.linkedin.com/newsletters/female-inner-power-activation-7000441905188642816/…

Female Inner Power

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12. Slowing down is not the answer you’re looking for [S1 E12] 18:05

for 2 years siden18:05

18:05

Do you treat yourself as an asset? In this episode of Female Inner Power, I dive into how we can look after ourselves better - without having to slow down or achieve less. I explore the importance of self-care and treating yourself well, and how seeing yourself as a valuable asset can impact how others see you, and the impact you can have in the world. I also talk about the concept of extreme self-care and the benefits of incorporating pauses into your routine, finishing up with actionable steps to help you invest in yourself through solo CEO retreats and incorporating different kinds of self-care. Tune in to this episode of The Female Inner Power podcast to learn how to prioritise your wellbeing and increase your impact. EPISODE LINKS Get Noomi's course How to plan a solo CEO Retreat and make it worthwhile - Experience the magic of solo CEO Retreats, whether you are a CEO of a business or 'just' the CEO of your career + life. To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

Female Inner Power

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11. Hiring mistakes, sustainable fashion and not giving up [S1 E11] 56:13

for 2 years siden56:13

56:13

Silje Lübbe is the owner of Nova Octo, a luxury evening wear rental company she founded five years ago, when she realised that increasing numbers of women had plenty of disposable income, but didn’t want to spend thousands on an outfit they’d wear just once. Born and brought up in Norway, Silje moved to Denmark alone aged just 16, attended university in London and worked for high fashion companies in Dubai and Kuwait before moving to New York to begin her entrepreneurship journey. In this conversation Silje shares her experience and wisdom around: The brutal years of hard work behind being an ‘overnight success’ The lessons she’s learned from making bad hires Finding her inner resilience when Covid threatened to shut her fledgling business down Dealing with burnout and learning how to take better care of herself … and what happens when women fail. EPISODE LINKS https://www.novaocto.com/ https://www.instagram.com/novaocto/ https://www.instagram.com/siljelubbe/ To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

Female Inner Power

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10. Finding the power in empathy and the benefits of strong female networks [S1 E10] 48:55

for 2 years siden48:55

48:55

Sara Diez is the VP Women’s Category and Private Label at ZALANDO, Europe’s biggest online-only fashion retailer. Originally from Spain, currently living in Berlin, Sara is a highly energetic, driven leader and board advisor with 20+ years of executive experience in fashion, sports retail and digital platforms. She has worked for worldwide leading companies, such as Zara (Inditex), Nike and Zalando. Sara is results-oriented, with a track record of delivering growth in challenging environments, managing large P&Ls and teams of more than 500 employees. She is also passionate about sustainability, innovation, digital transformation, customer trends and D&I. On this episode of Female Inner Power, we delve into: Why being ‘nice’ doesn't mean not being able to make difficult decisions. The value of creating a safe, trusting environment while also being accountable to your team. Finding the confidence to put yourself forward for board positions, become financially literate and advocate for yourself in job offer negotiations. The benefits of network creation and the power of mentorship programs. Sara also shares her personal experiences of successful leadership and explores the concept of unconscious bias and the need for more diversified opportunities, promoting diversity and creating change. EPISODE LINKS Connect with Sara Diez here: https://www.linkedin.com/in/sara-diez-b4044a6/ To find out more about Noomi Melchior Natan, her coaching, Female Inner Power offers and more go to www.noominatan.com/everything Connect with Noomi on Instagram at https://www.instagram.com/noominatan/ And on LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/…

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