Life & Safety With Jimmy Rios podcast

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Different, not broken

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You're not supposed to be here and other Dad wisdom 29:22

for 5 dager siden29:22

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The world often feels rigged. And this episode is a wake-up call to recognize the barriers that exist for those who don’t fit the traditional mold. In this episode, which is a kind of tribute to my dear departed Dad, I recount some powerful lessons from the man who was a brilliant psychiatrist and my biggest champion. He taught me that if something feels off about the environment you’re in, it probably is—and it’s absolutely hella-not your fault. We dare to break into the uncomfortable truth that many workplaces are designed for a very specific demographic, leaving neurodivergent individuals, particularly those on the autism spectrum, feeling excluded. I share three stories in which my Dad imparted to me more than my fair share of his wisdom, and I'm hoping you to can feel empowered. You'll learn that we can advocate for ourselves and others to create a more inclusive work culture. Newsletter Paste this into your browser if the newsletter link is broken - https://www.lbeehealth.com/ Join our Patreon - https://differentnotbrokenpodcast.com/patreon Mentioned in this episode: Sign Up For Our Newsletter Stay updated on all the things! Get added to our newsletter mailing list. Newsletter…

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Welcome to Life & Safety with Jimmy Rios! Get ready to dive into a world where safety meets storytelling! Drawing from his rich background as a former firefighter, EMT and safety expert, Jimmy brings you straight into the heart of safety and emergency preparedness. Episodes feature easy-to-understand tips, real-life stories, and interviews with experts, all designed to help you protect yourself, your business, and those you care about.

Whether it's advice on navigating everyday safety challenges or insights into the latest in health and safety trends, let this podcast educate and entertain you. Join Jimmy and level-up your safety knowledge with engaging discussions that could one day save a life.

62 episoder

#Fitness #Higher Education #Business #Podcasting Education #Life Safety Associates, Inc #Training #Firefighting #Safety #ERTs #Emergency Response #Emergency Preparedness #CPR #Aid #Bloodborne Pathogens #EMT #Hazardous Materials

Life & Safety with Jimmy Rios explicit

updated for 4 dager siden

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62 episoder

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Life & Safety with Jimmy Rios

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From Day One to Year One! The Podcast That Should’ve Been a Group Text 28:51

for 4 dager siden28:51

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When we hit “record” for the first time, we didn’t have a clue what we were doing. We were totally winging it. Honestly? This whole podcast started more like a group text—inside jokes, random stories, and way too much laughing at ourselves. One year later—57 episodes (63 counting bonus episodes!), countless bloopers, a lot of late-night editing sessions, and more lessons than we ever expected—we’re still here. Still showing up. Still laughing. Still sharing our stories. Still forgetting to hit record sometimes (but hey, we’re human too). In this special anniversary episode, Jimmy, Jenny, Megan, get together to celebrate everything this wild ride has taught us: the good, the hard, and the downright ridiculous. We’re pulling back the curtain to share: The coolest things we’ve learned along the way What turned out to be way harder than expected The behind-the-scenes chaos that somehow makes everything better Plus a bonus round of “Would You Rather” with the extended Life Safety team The truth is, most podcasts don’t make it past 10 episodes, and over half disappear before they hit their first birthday. Keeping this thing going for a full year has taken heart, grit, stubbornness, a lot of caffeine, and most importantly... you. From the bottom of our hearts: thank you. Thank you for being part of this adventure. Thank you for laughing with us, learning with us, and giving this little project a reason to keep going. We’re so glad to have you along for the ride! Here’s to another year of growing, laughing, messing up, getting back up, and maybe— maybe —hitting record on the first try. 🧡 So buckle up, tune in, and join us for this very special anniversary episode! Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

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Gear You’ll Regret Throwing Away! 11:18

for 6 dager siden11:18

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Spring cleaning isn’t just about sparkling garages and organized shelves—it’s also the perfect time to double-check your emergency supplies. In this episode, Jimmy and Megan roll up their sleeves and dive deep into their own camping and disaster gear to figure out what’s worth keeping, what’s better off retired, and why even a dusty water filter might still deserve a spot on your emergency supply shelf. We cover it all: sleeping bags, tents, camp stoves, old MREs, even a hand-crank blender that once seemed like a brilliant idea (and now feels like a workout machine). We've got tips on how to sort your gear, what red flags to look for, and why some forgotten items might still be lifesavers when you need them most. If you’ve ever looked at an old sleeping bag and thought, "Should I keep this?" —this episode is for you. If you've ever wondered if your garage junk pile could actually come in clutch during a disaster—you’re definitely in the right place. Spring cleaning just got a whole lot more useful—because sometimes, the gear you almost tossed is exactly what you’ll need most. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

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We Played Would You Rather... It Got Weird. 29:41

for 13 dager siden29:41

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This episode, we’re flipping the script with a rapid-fire game of “Would You Rather?”— Life & Safety style. Jimmy’s in the hot seat as Megan throws out 10 surprisingly tough scenarios with a safety twist. Would he rather perform CPR on a stranger in a crowd *or* on a loved one all alone? Get lost in the forest with just a flashlight *or* brave a city-wide blackout with nothing but a water bottle? Survive 24 hours in the desert with only a first aid kit *or* freeze it out in the Arctic with only a fire starter? From wildfires vs. earthquakes to Heimlich vs. delivering a baby, this episode is full of unexpected laughs, wild opinions, and surprisingly useful survival tips. Jimmy leans on his firefighter roots to explain how he’d manage each situation, while Megan adds the comments we’re all thinking but don’t say out loud. There’s a lot to unpack... like how heat and cold affect your chances of survival, why people can be more dangerous than nature, and what item you should definitely grab if you’re running out of a burning house (nope, it’s not your phone). Come for the hypotheticals, stay for the unexpected, and leave with some practical takeaways that might just help you make the right call when it counts. And don’t forget to send us your own “Would You Rather?” questions... we’re already planning round two! Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

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Why Do Ride-Alongs Bring Out The Crazy? 27:43

for 27 dager siden27:43

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Ever wonder what happens when you bring someone along for a ride-along on a ambulance or a fire engine for the day? According to first responders, it’s either a total snooze-fest, or a wild and crazy adventure—and there’s rarely anything in between. In this episode, Jimmy and Megan dig into the strange superstition known as the “ride-along curse,” sharing their own stories from both sides of the experience. From Megan’s unforgettable EMT training shift—starting with a pedestrian hit by a bus, and ending inside a jail—to Jimmy’s long string of chaotic ride-along days involving helicopter transfers, mental health crises, and a particularly animated gunshot patient. These stories aren’t just for shock value. They show how even routine calls can spiral, how adrenaline can affect performance, and why real-life practice is essential for responders at any level. At Life Safety Associates, we train safety teams to stay calm under pressure—and that means preparing for days like these. Whether it’s your first shift or your fiftieth, the ability to reset, refocus, and work the problem is what separates the confident from the overwhelmed. This episode dives into what that looks like in real time—so you'll be ready to expect the unexpected. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

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We Were Athletes… Until That One Injury 24:42

for 5 weeks siden24:42

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We all like to think we can bounce back from anything—but sometimes our bodies have other plans for us. In this episode, we’re swapping stories about the injuries that taught us the hard way how important it is to rest, recover, and know your limits. From a high school football game that ended with a torn rotator cuff, to a wrestling match gone wrong, and a rollerblade trick that backfired—this episode is full of moments where we probably should have rode the bench. Along the way, we’ll break down the basics of what to do when something pops , swells, or locks up—like how to sling a shoulder with a hoodie, what not to do with a jammed finger (seriously, don’t yank it), and why ignoring a sore knee could sideline you for months. Whether you’ve got kids in sports, a body that isn’t as invincible as it used to be, or you just enjoy hearing our painful lessons of what not to do with an injury, this episode is for you. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

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Local Legends: The Mongolian Spot, The Taco Truck & More 26:20

for 6 weeks siden26:20

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In this episode, Jimmy and Megan swap stories about their favorite food finds, from a legendary taco truck on O’Toole to a Mongolian BBQ place tucked beside a questionable pool hall. Since we spend so much time training onsite at client offices across the Bay Area, we’ve been lucky enough to discover some incredible local eats. (Shout out to our amazing clients who always know the best nearby spots) But no food adventure is ever just about the food. Jimmy has a wild tale for you from his firefighter days that starts with a fire call and ends with a stranger asking how to perform a C-section... on a cow... while standing inside a bar... with a giant dog. It’s the kind of unexpected lunch break you don’t forget. You’ll also hear some strong opinions about red velvet cake, the legacy of San Jose’s burnt almond cake rivalry, and whether ice cream should ever be rolled. Plus, we’ve got personal stories behind some of the best mom-and-pop restaurants we’ve tried, including one taco truck that started as a hot dog cart with just two steam trays. This episode is a love letter to Bay Area food, and if you're not hungry yet... you will be by the end of this podcast! Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

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Where Even Are We? Why Bad Directions Matter 17:26

for 7 weeks siden17:26

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Picture this: there’s an emergency, someone dials 911, and the dispatcher asks for the location. But instead of a clear answer, they get: “Uh… we’re in the Fishbowl?” Or maybe, “We’re by the thing, you know, near the back door?” Not exactly helpful. In this episode, we tackle one of the sneakiest yet most preventable dangers in workplace safety— bad location names. Whether it’s confusing conference room names, vague directions, or internal lingo that makes no sense to anyone outside your office, miscommunication can delay emergency response when time is of the essence. Jimmy shares some personal stories from workplaces that had no rhyme or reason to their room names—like the time he worked security at a giant corporate campus where the stairwells had no names or numbers (guess how well that went during an emergency). We also talk about the importance of clear, standardized language when calling for help and how something as simple as consistent signage can make a huge difference. So if you’ve ever been lost in your own building or wasted time figuring out whether you’re in “The Redwood Room” or “The Sequoia Suite,” this episode is for you. Stick around for easy ways to fix these problems before they become actual emergencies. Because in a crisis, “Meet me by the big plant” just isn’t gonna cut it. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

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Forklift Safety Gaps: Why Training Matters More Than You Think 19:54

for 8 weeks siden19:54

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Think driving a forklift is just like driving a car? Not even close. Forklifts are a leading cause of workplace injuries, and many companies don’t even realize they may be out of compliance with OSHA regulations... until an accident happens and they're in trouble. In this episode you’ll learn why proper forklift training isn’t just a formality, but a critical safety measure that protects your workers, reduces liability, and keeps your operation running smoothly. We break down why certification is required for every model of industrial lift your business uses, the most common mistakes companies make, and the small but serious OSHA violations that can lead to major problems. You’ll also hear real examples of forklift accidents and simple ways to prevent them. We've even got a story for you about training our very own Life Safety team on how to drive our forklift (spoiler: the ladies took the wheel on this one!). So whether forklifts are part of your daily routine, or just an obstacle you dodge in a warehouse aisle, this episode is packed with safety tips you won’t want to miss. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

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How We Accidentally Became Business Owners 25:39

for 9 weeks siden25:39

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Some people plan to start a business; others stumble into it through a series of unexpected events. That’s exactly how Jimmy and Jenny found themselves becoming unexpected entrepreneurs. It all started when Jenny took a safety training class while working at a Silicon Valley startup, and unknowingly crossed paths with the company that would later change both Jenny and Jimmy's lives. In this episode, they open up about the twists and turns that led them from employees to entrepreneurs. From rediscovering an old Life Safety training manual that resurfaced at just the right time, to making big life decisions outside a Denny's restaurant with their kids in tow. It’s a story of risk, resilience, and a whole lot of learning along the way. If you've ever wondered what it really takes to step into business ownership, or if fate has ever nudged you toward an unexpected opportunity, you won’t want to miss this one. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

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The A-ha Moment That Changed How I See Safety 18:36

for 10 weeks siden18:36

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What if the way we handle emergencies could also be applied to everyday life? In this episode, Jimmy breaks down the safety hierarchy, who to take care of first in an emergency, and why this is important even outside of the safety field. He explains why prioritizing yourself isn’t selfish, it’s strategic, and how this shift in thinking can make you a stronger partner, leader, team member, or decision-maker. But the real a-ha moment? A conversation with his wife. Jimmy realized that the Incident Command System (ICS) - originally designed for emergency response situations - might offer some insight into navigating daily personal responsibilities too. Whether it’s tackling workplace challenges or managing family logistics, Jimmy explores how reassessing priorities, adapting to changing situations, and working as a team can create a more effective, less stressful approach to both crises at work and in everyday life. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

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Love Hurts: When Romance Gets Risky 20:56

for 12 weeks siden20:56

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Valentine’s Day is all about love, but sometimes romance comes with unexpected risks. Whether it’s restaurant mishaps, allergic reactions to that fancy dinner, or a surprise proposal that takes a turn for the worse, we’re touching on some safety hazards you might not think about -- until they happen. We’re sharing some of our own Valentine’s Day stories, including Jimmy’s unforgettable run-in with a giant orange gorilla (trust us, you’ll want to hear this one - it's tots-adorbs). Plus, we have some practical safety tips for you for date nights, gift-giving, and even the workplace -- because nothing says "romantic fail" like an office fire from an ill-placed candle. Tune in for some true stories, humor, and of course our usual safety tips, to help you have a fun, stress-free, and disaster-proof Valentine's Day! Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

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Finding a Coworker Unresponsive: What Comes Next? 24:13

for 13 weeks siden24:13

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It’s a situation no one ever expects -- walking into work and discovering a coworker unresponsive. In this episode, we talk about what to do in those first critical moments, how emergency responders handle the scene, and what happens while waiting for the coroner to arrive. Jimmy shares a firsthand experience from a past job, and a similar event witnessed by one of our vendors. Plus, we take a behind-the-scenes look at 911 dispatchers -- the challenges they face and why calling for help is just the beginning. Don't miss this fascinating episode! We promise to keep it light and informative, despite the difficult topic. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

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First Aid Kits 101: Building the Perfect Kit for Every Situation 17:30

for 14 weeks siden17:30

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Not all first aid kits are created equal, and if you’ve ever wondered what should go into yours, this episode has you covered! We’re breaking down everything you need to know to assemble the perfect kit for your home, car, or next adventure. From avoiding cheap kits that seem too good to be true ( spoiler: they probably are! ) to choosing trusted brands like North American Rescue, we’ll guide you through the do’s and don’ts of first aid prep. But we're not done yet -- first aid kits aren’t one-size-fits-all. Whether you’re traveling with kids, dealing with allergies, or just want peace of mind on the road, we’ll show you how to customize your supplies to fit your unique needs. We're also sharing some personal stories, and tips on organizing your kits to avoid frustration later. Whether you’re just starting out with a “boo-boo and ouchie” kit or looking to upgrade to something more robust, this episode will help you feel ready for life’s little (or not-so-little) emergencies. Tune in, and let’s get your gear dialed! Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

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Big Changes in First Aid: The Newest AHA Guidelines 16:51

for 15 weeks siden16:51

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The 2024 updates to first aid guidelines are some of the most significant changes in years, and they’re designed to make emergency response simpler, faster, and more effective. In this episode, we’re breaking down the updates that matter most for everyday situations. Learn how Narcan is now officially recommended for opioid overdoses, why pulse oximeters have earned a spot in your first aid kit, and how to manage burns, dehydration, and asthma emergencies with the latest best practices. We’ll also dive into new guidance on helping someone use an inhaler (even if they’re panicking) and when it’s safe to administer aspirin during a heart attack. Plus, we’re tackling one of the more unexpected topics: what to do with a tooth if it breaks or falls out. We've got some detailed guidance for you on this! Whether you’re a safety professional or just want to be better prepared for life’s unexpected detours, this episode is packed with practical advice, expert insights, and life-saving tips you won’t want to miss. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

Life & Safety with Jimmy Rios

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When the Littlest Patients Teach Us the Biggest Lessons 23:43

for 16 weeks siden23:43

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Medical emergencies can be scary for anyone -- but what about when you’re a kid? In this episode, Jimmy sits down with his two nieces, Kendall and McKenzie, and his two kids, Jameson and Jorja, to talk about their personal experiences with broken bones, concussions, allergic reactions, and more. From butterfly stitches to snapped bones, the kids open up and share their perspective about how it felt to be a patient. Jimmy also shares practical tips for responders on treating children during emergencies -- because calming a children during a medical emergency takes more than just medical know-how. Whether you’re a parent, teacher, or first responder, this episode is packed with insights on what kids need most in a crisis - shared from their perspective. Send us a text Life Safety Associates specializes in emergency response training for corporate ERT Teams. We help businesses create competent and confident first responders who are ready to handle unexpected emergencies. For more information you find us @lifesafetyassoc or email@lifesafety.com .…

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