When You Choose You podcast

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All About Change

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Eli Beer & United Hatzalah: Saving Lives in 90 seconds or Less 30:20

for 13 dager siden30:20

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30:20

Eli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per year, in Israel, as they wait for ambulances and medical attention. Eli’s vision is to bring this life-saving model across the world. In 2015, Beer expanded internationally with the establishment of branches in South America and other countries, including “United Rescue” in Jersey City, USA, where the response time was reduced to just two minutes and thirty-five seconds. Episode Chapters (0:00) intro (1:04) Hatzalah’s reputation for speed (4:48) Hatzalah’s volunteer EMTs and ambucycles (5:50) Entrepreneurism at Hatzalah (8:09) Chutzpah (14:15) Hatzalah’s recruitment (18:31) Volunteers from all walks of life (22:51) Having COVID changed Eli’s perspective (26:00) operating around the world amid antisemitism (28:06) goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

When You Choose You

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Unlock the power of self-discovery and transformation with ”When You Choose You,” the podcast that empowers you to make impactful choices for a fulfilling life. Navigate the intersection of health, nutrition, self-development and spirituality with us as we explore inspiring stories and insights from extraordinary guests who have transformed their lives and the lives of others. Join your host, Smaranda Maier, as she delves into conversations with thought leaders, health experts, nutritionists, spiritual guides, and real-life heroes from all walks of life. Each episode offers practical wisdom, actionable advice, and inspiring journeys that illustrate the limitless potential within us all.Discover how choosing yourself can lead to profound personal growth, well-being, and happiness. Whether you’re looking to improve your health, find spiritual balance, or embark on a journey of self-improvement, ”When You Choose You” is your companion for transformation. Tune in weekly to unlock a brighter, more empowered version of you. Subscribe today and take the first step in choosing you—because the best change begins with the choice to prioritise yourself. Produced and Recorded by GK Media Studios This podcast is part of GK Media Studios Creators Network.

27 episoder

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #GK Media Studios Creators Network

When You Choose You

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27 episoder

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #GK Media Studios Creators Network

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When You Choose You

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#27 - Unleashing the Power of Science-Driven Fitness with Tony Martin 1:17:40

for 10 dager siden1:17:40

1:17:40

Join us for an enlightening conversation with Tony Martin, the co-founder of Limbo and a pioneer in the realm of science-based fitness and nutrition. Tony, who holds a BSc in Physiology and Nutrition from UCC, began his groundbreaking journey in the fitness industry back in 1989 with the opening of his first gym. With over three decades of experience, Tony has consistently demonstrated the power of leveraging scientific principles to achieve unparalleled health and fitness results. In this episode, Tony shares insights about Limbo, an innovative system that simplifies weight loss by providing users with a deeper understanding of their metabolism through continuous glucose monitoring (CGM). With a focus on data rather than dieting or drugs, Limbo encourages sustainable weight loss by guiding individuals to make informed lifestyle choices. Discover how knowledge and confidence in what you're doing can transform your fitness journey, and learn about the hands-on approach Tony takes to coaching. Whether you're a fitness enthusiast or a professional looking to deepen your understanding, this episode promises insights and practical wisdom to elevate your approach to health and wellness. This podcast is part of GK Media Studios Creators Network. Produced and Recorded by GK Media Studios.…

When You Choose You

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#26 - Silent Voices, Bold Moves: Ioana's Journey to Change 1:00:18

for 17 dager siden1:00:18

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In this compelling episode of When You Choose You, Ioana, a resilient Romanian immigrant in Ireland, shares her inspiring story. Despite facing nearly total deafness since childhood, Ioana has navigated significant challenges in communication and employment. Discover how she transformed obstacles into opportunities by launching a groundbreaking social enterprise, empowering individuals with similar disabilities to find meaningful work in Ireland. Join us as we explore Ioana's mission to create a more inclusive society, one silent voice at a time. This podcast is part of GK Media Studios Creators Network. Produced and Recorded by GK Media Studios.…

When You Choose You

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#25 - Data-Driven Health: Unlocking Metabolic Success with Dr. Donal Collins 1:12:31

for 24 dager siden1:12:31

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In this compelling episode, we welcome Dr. Donal Collins, an experienced General Practitioner who is making waves in the field of metabolic health. Dr. Collins shares groundbreaking insights from a study involving 150,000 individuals enrolled in their metabolic health interventions across the UK. He reveals clear data showcasing the effectiveness of these programs in preventing and reversing conditions like type 2 diabetes. Join us as we explore the impactful strategies behind these interventions, the significance of evidence-based health management, and how these results can reshape our approach to wellness. This episode is essential for anyone interested in the future of healthcare and personal health improvements! This podcast is part of GK Media Studios Creators Network. Produced and Recorded by GK Media Studios.…

When You Choose You

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#24 - Energize Your Life: Choosing Health with Colman Power 1:06:36

for 6 weeks siden1:06:36

1:06:36

Join us for a lively and insightful conversation with Colman Power, a renowned organic grower, nutritionist, health and fitness coach, author and dedicated to sustainable weight loss and organic nutrition. In this episode, Colman shares his mission to help you lose weight, regain energy, and build lifelong health without the confusion or extreme restrictions. Discover the joys of growing your own food, the benefits of healthy eating, and how moving your body can unlock your best energy. Tune in for a mix of serious insights and laughter as we explore the transformative power of choosing you. This podcast is part of GK Media Studios Creators Network. Produced and Recorded by GK Media Studios.…

When You Choose You

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#23 - From Ancestral Plates to Ultra-Processed Foods: A Health Crisis? 20:54

for 7 weeks siden20:54

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What did our ancestors eat, and how does that compare to our modern diets filled with ultra-processed foods? This episode explores the stark contrast between the nutrient-rich foods of our past and the often-harmful ingredients prevalent today. We'll discuss the concept of "foods that love you back," drawing on the work of Daniel Amen, and explore practical steps to make healthier food choices that support your overall well-being. Explore the significant differences between our ancestors' diets and today's ultra-processed foods. Book a discovery consultation with Smaranda to get your foods back on track of serving you Health and Wellbeing Strategy Discovery CALL This podcast is part of GK Media Studios Creators Network. Produced and Recorded by GK Media Studios.…

When You Choose You

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#22 - From PlayStation to Suit: Cathal Crowe's Journey in politics and life 52:11

for 8 weeks siden52:11

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In this engaging episode of "When You Choose," we catch up with Cathal Crowe, a local TD for Fianna Fáil, as he shares insight into his inspiring political journey—starting as the youngest councillor in Ireland. Together, we discuss the highs and lows of political life, the impact of COVID-19 restrictions, and the important roles politicians play in their communities. We also touch on the vital topic of gender equality in politics, exploring the need for authentic female representation and how fostering inclusivity can strengthen our democratic landscape. Tune in for a captivating conversation that blends personal stories with a call for progress! This podcast is part of GK Media Studios Creators Network. Produced and Recorded by GK Media Studios.…

When You Choose You

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#21 - Neuroscience of Anticipation: Cultivating Safety Through Habit Formation 21:46

for 9 weeks siden21:46

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In this episode, we explore the intricate relationship between neuroscience, anticipation, and habit formation. Discover how understanding the brain-body connection can create a profound sense of safety and stability in our lives. We’ll unpack the science behind anticipating our needs and how it influences our habits, ultimately shaping our well-being. Join me as we delve into actionable insights that empower you to nurture your brain and body through anticipation, creating habits that not only support your health but foster a sense of security and resilience. Tune in for a journey into the mind that will transform how you approach your daily habits! This podcast is part of GK Media Studios Creators Network. Produced and Recorded by GK Media Studios.…

When You Choose You

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#20 - Glowing From Within: Geraldine Jones on Skin, Strength, and Self-Discovery 39:52

for 10 weeks siden39:52

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In this inspiring episode of the When You Choose YOU podcast, we sit down with Geraldine Jones, founder of the innovative skincare brand Skin Formulas. With over 20 years of experience in the skincare industry, Geraldine's journey is one of passion and perseverance. Join us as we dive deep into her personal and professional path, exploring how her ADHD diagnosis shaped her approach to business and life. Discover how listening to her clients' struggles led to the creation of Skin Formulas, a brand designed to simplify skincare for everyone. We discuss the challenges of navigating personal strengths and weaknesses, the importance of building effective teams, and the essence of truly thriving in what you love. Tune in for a conversation that illuminates the intersection of skincare, mental wellness, and entrepreneurial spirit! Try the products and connect with Geraldine and the team via: https://skinformulas.ie/ This podcast is part of GK Media Studios Creators Network. Produced and Recorded by GK Media Studios.…

When You Choose You

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#19 - Unleash Your Power: The Transformative Force of Intention 20:19

for 11 weeks siden20:19

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In this short but powerful episode Smaranda introduces her view on the power of setting an intention. And how to use this superpower to live a meaningful life. Doubt creeping in? Motivation fading? Discover how to reconnect with your inner strength and use the power of intention as your compass, navigating challenges with resilience and unwavering determination. Learn to overcome obstacles and stay focused on your goals, even when the going gets rough. Pre-order When You Choose YOU - Smaranda's debut book here Authentic Health Listen to the previous episode here https://youtu.be/GMz9EoEePKI?si=UgTE8Z9W_kP_2qC6 This podcast is part of GK Media Studios Creators Network. Produced and Recorded by GK Media Studios.…

When You Choose You

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#18 - Finding My Voice, Honoring My Roots, and Offering Sound Medicine 1:08:13

for 12 weeks siden1:08:13

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“ I’ve been singing for as long as I can remember. As a young girl, every Sunday morning, I would sing in the local pub, and the moment my voice filled the room, the chatter would stop. The stillness that followed felt sacred, as though I was singing into something far beyond myself. Even then, I was connecting to the unseen—a space where healing began to unfold for me. That early experience sparked a lifelong quest to find my voice, not only in sound but in spirit. I traveled far and wide, seeking wisdom from the American Indians, gurus in India, and shamans and holy people, trying to understand the connection between sound and the divine. But it wasn’t until I gave birth to my first son, Tadhg, that I truly discovered my voice. In the throes of labor, I screamed it into existence. In that moment, I gave birth not only to a beautiful being but also to the truest expression of myself. Four years ago, grief cracked me open after the loss of someone very dear to me. It was during this time that I found sound healing in Denmark. I experienced the gongs as alchemists—they took my grief and transformed it into sweetness, surrender, and joy. This profound experience led me to bring my beloved gong, Nibiru, home with me. Since then, sound has become my medicine, guiding me to deeper healing and offering me a way to hold space for others. Today, I work with sound to create spaces where people can reconnect with themselves—a place to rest, release, and be showered in sweet, soothing vibrations. Whether through sound journeys, ceremonies, or my music, my intention is always to offer healing and a return to the heart. My music is prayer. Inspired by the land where I live, I draw deeply from my roots and my ancestors. I am proud to be related to Peig Sayers, one of Ireland’s cultural giants, whose voice carried the stories of our people. My grandparents came from Kerry to Meath through the land commission, and my father didn’t speak English until he was seven years old. There is a profound grief in my heart for the language and culture that was lost, but through my work—singing Irish songs and honoring our traditions—I feel I am helping to heal these wounds. Mother Earth is central to all I create. She teaches me about stillness, surrender, and sovereignty. Through this connection, I find endless inspiration for my sound medicine and for the songs I write—each one a prayer, an offering to connect with the divine. I am also the mother of two teenage sons, who are my greatest gifts and teachers. Their presence constantly reminds me of the beauty and courage it takes to grow, soften, and expand. Sound is my bridge to healing and transformation. It is my offering to the world—a way to hold space for others to rest, reconnect, and remember their own.” Fiona Guiheen This podcast is part of GK Media Studios Creators Network. Produced and Recorded by GK Media Studios.…

When You Choose You

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#17 - Trusting Your Gut: Harnessing Intuition for Better Health 25:28

for 13 weeks siden25:28

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In this solo episode of “When You Choose You,” we dive deep into the often-overlooked power of intuition in health decisions. Join me as I explore how intuition can be a powerful tool in making health decisions. Learn how to listen to your inner voice and harness its potential to guide you toward optimal wellness. Whether you’re a skeptic or a believer, this video will provide insights and tips on integrating intuition into your health journey. Don’t miss out on discovering a new dimension of self-care and empowerment! Get in touch for working with me. https://www.authentichealth.ie/ This podcast is part of GK Media Studios Creators Network. Produced and Recorded by GK Media Studios.…

When You Choose You

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#16 - Eve Stafford unplugged - the human behind the angelic voice 1:09:07

for 14 weeks siden1:09:07

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In this captivating episode, we sit down with award-winning vocalist and Network Ireland Limerick President, Eve. Join us as we explore the profound effect of music on the nervous system and how it can heal and uplift. Eve shares her passion for empowering women in business, highlighting her commitment to fostering creativity and collaboration within the community. We also delve into her unique role as a singer at life’s most significant events—funerals and weddings—where she helps create lasting memories through the power of song. Tune in for an inspiring conversation that celebrates the intersection of music, empowerment, and the human experience! You can purchase your tickets for Eve's upcoming concerts here: https://evestafford.ie/ This podcast is part of GK Media Studios Creators Network. Produced and Recorded by GK Media Studios.…

When You Choose You

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#15 - We are spiritual beings incarnated for a blink through time and space onto the earth 1:08:21

for 15 weeks siden1:08:21

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Is there more to life than what meets the eye? Join us as we explore the transformative power of energy healing with Eileen Heneghan. Eileen has explored and studied many modalities which supported her growth and ultimately led to her working and teaching in the area of consciousness growth. She blends Reiki, Seichem, Aura-Soma, Crystals and Sound. Eileen is also a yoga teacher in the Kripulu tradition and has trained in Yoga Nidra. Eileen continues to update her skills by attending seminars, sacred journeys and courses in the field of energetic healing both in Ireland and overseas. Join us for an insightful conversation on conscious living and holistic wellbeing. Ways to connect with Eileen: https://eileenheneghan.ie/contact-us/ This podcast is part of GK Media Studios Creators Network. Produced and Recorded by GK Media Studios.…

When You Choose You

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#14 - I Got Coached by Asia's #1 Emotional Intelligence Coach and It Changed Everything for me 1:23:38

for 16 weeks siden1:23:38

1:23:38

Get ready for an explosive episode! Asia's #1 business coach, Daniel Tolson, joins us to reveal the secrets behind his 100XDNA Formula and the power of emotional intelligence. Discover how you can achieve your own breakthrough! Prepare to be amazed! As the episode goes we explore the future of coaching with a revolutionary AI voice analysis tool created by his team of scientists who uses this cutting-edge technology to unlock the potential within his clients, including celebrities, self-made millionaires, and billion-dollar corporations. Witness a live coaching session as Daniel reveals how analysing voice vibrations can lead to breakthroughs in emotional intelligence and unprecedented success. For more information about his amazing work, please visit Daniel's website https://danieltolson.com/meet-daniel This podcast is part of GK Media Studios Creators Network. Produced and Recorded by GK Media Studios.…

When You Choose You

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#13 - From Becoming a Young Widowed Mother at 31 to Manifesting An Abundant Life with Leanne Price 1:13:41

for 17 weeks siden1:13:41

1:13:41

In this heartfelt episode of When You Choose You, we sit down with Leanne Price, who courageously shares her journey through grief as a young widow at 31, raising her 10-month-old baby. Leanne opens up about her spiritual journey and how she navigated the complex intersection of alternative and traditional medicine. We delve into the pressures of making the “right” choices in treatment and the importance of trusting your intuition in times of vulnerability. As an Abundance Coach, Leanne also discusses the power of manifesting and how it transformed her life, leading her to remarry and establish her own practice as a Reiki Master and Coach. Join us for an inspiring conversation about resilience, healing, and the power of choosing yourself. If you want to connect with Leanne, please follow the link below. https://linktr.ee/HolisticHealingandHappiness This podcast is part of GK Media Studios Creators Network. Produced and Recorded by www.GKMediaStudios.com…

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