In Your Element With Kathleen Kenneally podcast

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Where Your Focus Goes: Perception, Presence & the Power to Choose 30:37

for 12 dager siden30:37

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In this expansive episode of In Your Element, Kathleen Kenneally goes far beyond the buzzword of “manifestation” to unpack the deeper forces at play in how we shape our lives. Through heartfelt reflection and grounded wisdom, she explores how perception, attention, and emotional awareness influence not just what we attract—but how we move through the world. Drawing from her work with patients and her own journey, Kathleen shows how discomfort can be a portal to healing, and how our reactions often stem from unresolved past wounds that still live within us. Kathleen invites us to “pay attention to what you’re paying attention to”—a guiding phrase that reveals how much power we have to shift our experience simply by noticing where our focus rests. From the mirror of other people to the stories we tell ourselves about pain or conflict, she encourages listeners to see discomfort not as something to avoid, but as an opportunity for transformation. She also shares practical tools, like her playful “Where are your feet?” grounding exercise and the calming practice of box breathing, to bring listeners back into their bodies and back into the present moment. This episode is both a reality check and a love note for anyone stuck in reactive loops, navigating relational triggers, or seeking clarity about the energy they’re putting into the world. Kathleen reminds us that perception isn’t passive—it’s participatory. And with choice comes power: the power to soften, to realign, and to return to love as often as possible. For more insight, healing support, or to book a session, visit kenneallyacupuncture.com.…

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Authenticity: The Healing Power of Being Real 20:33

for 26 dager siden20:33

20:33

In this deeply heartfelt episode of In Your Element , Kathleen Kenneally explores one of the most powerful forces in healing: authenticity. Drawing from her own experiences and her work with patients, Kathleen reflects on what it truly means to be authentic—and why so many of us have learned to hide who we are behind masks of people-pleasing, fear, or perfectionism. With warmth and clarity, she unpacks the ways we can begin to reconnect with our true selves, create honest relationships, and shift the emotional patterns that often get stuck in our bodies. Listeners are invited to consider what authenticity looks like in their own lives. Kathleen discusses how societal roles—especially for women—can condition us to put others’ needs first and view self-care as selfish, when in fact it’s the foundation of deep, sustainable connection. She explains how inauthentic behaviors often stem from fear and trauma, leading to emotional suppression, chronic stress, and even physical illness. With references to Louise Hay’s work and her own clinical insights, Kathleen reveals how emotions like anger, grief, and resentment can manifest in the body, and how healing begins when we are willing to be real. Whether you’ve struggled with people-pleasing, perfectionism, or just want to feel more aligned in your relationships, this episode is a compassionate reminder that your truth is not only enough—it’s essential. Kathleen shares how clearing emotional and energetic blocks can open the door to physical healing and spiritual growth. To learn more about her work or book a session, visit kenneallyacupuncture.com .…

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The Clairs: Tuning Into Your Intuitive Senses 29:17

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In this soulful and illuminating third episode of In Your Element , Kathleen Kenneally dives deep into the intuitive landscape of the "Clairs"—the expanded senses that go beyond the physical. From clairvoyance and clairsentience to claircognizance and clairgustance, Kathleen breaks down eight distinct intuitive modalities that can shape the way we perceive and navigate the world. She shares real-life examples from her own experiences as a healer and empath, inviting listeners to explore which clairs might already be active in their own lives—whether it's a gut feeling, a sudden vision, or sensing a loved one's emotions from afar. As Kathleen reflects on her journey, she opens up about how these intuitive abilities have evolved over time, including profound childhood memories and a pivotal hypnotherapy session that helped her break through energetic blocks. She shares moving stories about her father’s quiet wisdom and spiritual openness, illustrating how deep connection can transcend differences in belief. Her message is clear: developing our intuitive senses isn't about being “psychic” in the traditional sense—it’s about tuning into the energetic guidance that’s already within and around us. With characteristic warmth and vulnerability, Kathleen invites us to honor our sensitivity, nurture our authenticity, and connect more compassionately with others. Whether you’re curious about energy medicine, exploring your intuitive gifts, or simply seeking a deeper sense of alignment, this episode is a heartfelt guide to discovering the unseen layers of self-awareness and connection. To learn more, schedule a session, or submit episode questions, visit kenneallyacupuncture.com .…

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Origin Story 26:07

for 8 weeks siden26:07

26:07

In this second episode of In Your Element , Kathleen Kenneally shares her personal origin story and how her path to becoming an acupuncturist unfolded. From her childhood in a medical household to her unexpected intuitive awakening, Kathleen’s journey is filled with surprising insights and powerful moments of self-discovery. Growing up with a doctor father, Kathleen learned hands-on skills from a young age—assisting with animal care and even drawing blood in her dad’s clinic at just twelve years old. Despite this early exposure to traditional Western medicine, her path took a surprising turn when she discovered her intuitive gifts while working in cosmetics—realizing she could physically sense the pain and energy of others simply by touch. This pivotal experience, combined with her father’s wise suggestion to study acupuncture, set her on a journey to integrate modern healing with ancient wisdom. Kathleen opens up about the core principles that guide her practice, including the powerful Five Element Theory central to Chinese medicine. She explains how the elements—Wood, Fire, Earth, Metal, and Water—interact with our bodies and minds, influencing both physical and emotional health. Listeners gain insight into how liver and gallbladder energy relate to springtime renewal, while adrenal health and managing stress take center stage as she discusses practical ways to support the body’s natural rhythms. As an intuitive healer, she also shares how her empathic abilities help her tune into clients’ needs, moving beyond physical pain to address stuck emotions and energetic imbalances. From her expertise in acupuncture to her mastery of NAET allergy elimination, Reiki, and Akashic Records readings, Kathleen’s holistic approach weaves together ancient practices and modern insights. She shares the magic of seasonal acupuncture treatments that align the body with the changing seasons, offering support during transitions like the spring awakening. With her signature warmth and depth, Kathleen invites listeners to explore their own journeys of healing and transformation while staying open to new possibilities. To learn more or schedule a session, visit KenneallyAcupuncture.com or call 661-252-4100. Don’t forget to subscribe and share this episode with anyone who could use a dose of inspiration and balanced living! #empath #healingarts #alternativemedicine…

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Spring Beginnings! 17:02

for 10 weeks siden17:02

17:02

Welcome to the very first episode of In Your Element with Kathleen Kenneally, licensed acupuncturist, intuitive healer, and founder of Kenneally Acupuncture in Santa Clarita, California. In this debut episode, Kathleen dives into the energy of spring through the lens of Chinese medicine, exploring the Five Elements—Wood, Fire, Earth, Metal, and Water—and how they influence our bodies, minds, and emotions. As we transition out of the Water element of winter and into the fresh, awakening energy of Wood in spring, Kathleen shares how this shift affects our health, mood, and motivation. She explains why spring is considered the true start of the year in many traditions, how liver and gallbladder function play a key role in our ability to detox and make decisions, and why feeling irritable or sluggish might just be your body trying to realign with the season. Kathleen also offers practical wellness tips, such as a simple morning detox practice with lemon water, insights into sleep disturbances connected to liver function, and ways to support your body's natural rhythms. She introduces the concept of seasonal acupuncture—a powerful treatment to help harmonize with the changing energy of the seasons—and invites listeners to experience her upcoming seasonal acupuncture event. Throughout the episode, Kathleen blends ancient wisdom with modern healing, sharing insights on intuition, stress management, and energy alignment to help you reconnect with your most vibrant, authentic self. Be sure to subscribe to In Your Element on your favorite podcast platform so you don’t miss future episodes on Chinese medicine, energetic healing, and intuitive wellness! If you’re interested in acupuncture, NAET allergy elimination, herbal medicine, or energy healing, visit KenneallyAcupuncture.com to learn more about Kathleen’s services.…

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