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Balancing Act For Your Nutritional Playbook
Manage episode 421378995 series 3533624
Innhold levert av Matthew Gray - 50TastesOfGray. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Matthew Gray - 50TastesOfGray eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join me, Matthew Gray, on 50 Tastes Of Gray as we dive into a deliciously balanced conversation with Emily Zorn, a seasoned registered dietitian and founder of Emily RD Nutrition Coaching. With a rich background in sports nutrition and a history of working with top-tier athletes from THE Ohio State University, the Chicago Cubs, and the University of Illinois, Emily brings a fresh perspective to the table. She’s on a mission to debunk diet myths and guide her clients towards sustainable eating habits without the restrictive dieting mindset. Tune in as we explore the nuances of nutrition, challenge the status quo, and maybe even stir up a friendly food fight!
As always, 50 Tastes Of Gray is available on our YouTube Channel
Come visit us at LoveLife.com - Matthew's home away from home.
If you're visiting Hawaii and want to know where to eat, my book, "The Ultimate Eaters Guide: Hawaii Edition" is available at HawaiiFoodTours.com
And, thank you for subscribing, liking & following me and the show! ♥
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