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Episode 5, fitness! Lost motivation after a few sessions
Manage episode 311043938 series 3081476
Innhold levert av The GoodDeeds Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The GoodDeeds Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We get excited and almost high on motivation and then we hit the gym and then it’s overwhelming then we get discouraged. Today, we took a break to empower ourselves with the ability to build a resilient attitude towards our fitness. The rest can come after. A way to developer that “go get it” attitude which later on becomes a lifestyle. Listen, rate, comment and share. Show note at www.divinefonye.com/podcast
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