Ep. 107 Are We Losing Recipes?

A Little Juju Podcast

We’re losing recipes baby…but are we, really? What are you holding on to, what are you retaining, and what recipes actually NEED to be lost?

Full show notes here: https://www.patreon.com/posts/102486293

Sponsorships: Join Spiritus Wellness in Limon (lee-moan), Costa Rica, July 3-July 9th for their annual holistic wellness retreat. This year’s theme is healing from within. This all inclusive retreat has been intentionally curated to create a nurturing, nourishing and healing environment by QTPOC and for BIPOC and LGBTQ individuals needing to restore and rejuvenate their spirits. Your retreat package includes 7 days and 6 nights in Limon and Puerto Viejo, Costa Rica, all transportation needs including flight and transportation to and from the airport in Costa Rica. A private chef for all your meals, a cooking lesson, private tour guide, massages, daily guided meditation and accessible movement, hikes to waterfalls and medicinal gardens, wellness lessons like “prevention in the kitchen”, and “the power of our inner narrative”. AND LOTS OF REST. All you have to do is bring your clothes and personal items and an open heart and let Spiritus Wellness take care of the rest. Head over to @Zami_SpiritusWellness on instagram and click the link in the bio to sign up.

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CREDITS

Host/Head Witch: Juju Bae @itsjujubae

Executive Producer: Kenya Denise @kenya_digg_it from Domino Sound @dominosoundco

Associate Producer, Archival Producer & Social Producer: Oreoluwa Akinyode @beyondthisvessel

Sound Designer/Editor: Kobe Guilford @alookthroughmylense

with production support from Alexandra diPalma @lsdipalma from Domino Sound

Shai - “If I Ever Fall in Love”

Kirk Franklin & GP - “He Reigns / Awesome God” Live from Lakewood

Destiny’s Child - Independent Women, Part 1

Louis Jordan - “Somebody Done Hoodoo’d the Hoodoo Man”

Dru Hill - “Beauty”

“FDA hasn't reviewed some food additives in decades”, Feb 21, 2023 CBS Evening News, YouTube

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