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A Self Care kind of Holiday
Manage episode 314240326 series 3269316
Innhold levert av Brenton Deveaux. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brenton Deveaux eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I simply go over how my Christmas was and talk about self appreciation as well as self improvement. I also talk about trauma a little bit in between these. Hope you enjoy this episode.
(Apologies for the constant swallowing. This happens when I'm nervous.)
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