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14. How to Align Your Intentions with Your True Self
Manage episode 401781786 series 3554028
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In this episode I share information about a powerful and life-changing practice of Setting Intentions. As we approach the end of the year, a time when many people think about New Year’s Resolutions, let's explore how setting intentions can be a more aligned and authentic approach.
This episode also marks the end of Season 1 of the podcast, a journey that aligns with intentions I set years ago. So, grab a notebook, pen, or something fun to take notes, and let’s explore ways to Release the Pressure of Resolutions by Setting Intentions That Align with Your Authentic Self.
This episode covers:
- Understanding Intentions
- Setting Intentions vs. Goals and Resolutions
- The Power of Intentions in Charting Your Path
- How to Set an Intention
- Adjusting When You Lose Sight of Intentions
- The Role of Journaling Throughout Your Journey
Other Episodes You'll Enjoy
Episode 10 - Boundaries: Your Blueprint for a Balanced Life
Episode 11 - Transforming Your Mindset By Knowing Your Story with Jean Adero
Episode 12 - A Gift for you: Five simple and free ways to practice self care during the holidays
Resources Mentioned:
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks
Thank you for tuning in, please leave a rating on Apple Podcasts to help my podcast get discovered by like-minded people. See you next week!
LINKS
Work With Me - https://anewlifestory.as.me/schedule.php
Website - https://www.anewlifestorycoaching.com/
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Buy Me A Coffee - https://www.buymeacoffee.com/bfuvfvi7hc
Produced by Wowow Podcasts
Note: Some of the links in this episode's show notes are affiliate links. This means that, at no additional cost to you, A New Life Story may earn a commission or referral bonus if you make a purchase through these links. We only recommend products or services that we have personally used and believe will bring value to our listeners. Your support through these affiliate links helps sustain and improve the quality of our podcast. Thank you for your support!
Connect with LaShonda
Email: lashonda@anewlifestorycoaching.com
Join newsletter: https://www.anewlifestorycoaching.com/newsletter
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