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Ep. 35 Conquering the Shadows of Seasonal Depression and Holiday Blues
Manage episode 388861497 series 3470076
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In our latest podcast episode, we shared personal experiences and insights into the challenges of holiday blues and seasonal depression. Our candid conversation revolves around the unique struggles many individuals face during the fall and winter months, and how we've personally manage these emotional hurdles.
Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended for diagnostic purposes. We are not speaking as healthcare providers or your provider… our conversations do not constitute medical advice! If you require medical assistance, please consult with your healthcare provider.
Tune in now for your weekly Dose!!!
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