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37 - Life and Death: Navigating Potentially Traumatic Experiences
Manage episode 344015474 series 3069381
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We seek to avoid that which resembles death: pain, trauma and the darkness within us. Our nervous systems alarm us of what seems dangerous, but our bodies are built to move us through potentially traumatic events adaptively. Life is full of mixed experiences: life and death are happening at once. We can accept them both.
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