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Ep. 2 - John Flagg
Manage episode 279619791 series 2808725
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Drs. CJ and Joe chat with John Flagg about remote coaching, AT and PT, RPE training, and more!
John Flagg is the Wellness Director at Orthopedic and Sports Physical Therapy focusing on active population rehab and transition back to activity.
He is the Head Strength Coach at 301 Strong focusing on powerlifting, weightlifting, and strongman athletes.
John is also the owner of Rebuild Stronger, an online coaching service focused on return to competition and performance in powerlifting, weightlifting, and strongman.
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