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How can we balance being satisfied with what we have and wanting more? - Jesse Uretsky

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Manage episode 311957400 series 3205773
Innhold levert av Adam Kruger. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Adam Kruger eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Jesse Uretsky and I discuss how to find a balance between being satisfied with what we have and striving for more.

Follow-up questions we discussed included:

3:15: Can you be satisfied with your life today while also wanting more?

5:15: Do you compare yourself to others often? If so, do you compare yourself more so upwards or downwards and how might this impact your happiness?

7:10: Is it healthy to look downwards at someone who’s in a worse position than you as a way to gain a more positive perspective on your own situation?

9:30: Why did you pick this question for the podcast?

11:20: If happiness is just a mindset, should I still go out and try to get a better job? Or is it not going to make a difference for my happiness?

16:00: Why do you think we’re often so wrong about what we thought was going to make us happy?

17:25: If happiness is just a mindset, wouldn’t I lose motivation to improve my circumstances?

21:20: What things do you do to try to focus on the present and think less about the past or the future?

26:35: Doesn’t wanting more imply that you’re not happy with what you have now?

28:10: Do you currently have, or have you ever, set goals for yourself?

36:45: How should I be thinking about if I should start setting more or less goals?

38:20: If someone’s not happy with their job, how do they determine if it’s their mindset (the grass is always greener) or if the job is toxic?

Get help building habits with everyday.

Sign-up here to join me for an episode!

I'd also love feedback for improving future episodes.

Thanks for listening!

  continue reading

68 episoder

Artwork
iconDel
 
Manage episode 311957400 series 3205773
Innhold levert av Adam Kruger. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Adam Kruger eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Jesse Uretsky and I discuss how to find a balance between being satisfied with what we have and striving for more.

Follow-up questions we discussed included:

3:15: Can you be satisfied with your life today while also wanting more?

5:15: Do you compare yourself to others often? If so, do you compare yourself more so upwards or downwards and how might this impact your happiness?

7:10: Is it healthy to look downwards at someone who’s in a worse position than you as a way to gain a more positive perspective on your own situation?

9:30: Why did you pick this question for the podcast?

11:20: If happiness is just a mindset, should I still go out and try to get a better job? Or is it not going to make a difference for my happiness?

16:00: Why do you think we’re often so wrong about what we thought was going to make us happy?

17:25: If happiness is just a mindset, wouldn’t I lose motivation to improve my circumstances?

21:20: What things do you do to try to focus on the present and think less about the past or the future?

26:35: Doesn’t wanting more imply that you’re not happy with what you have now?

28:10: Do you currently have, or have you ever, set goals for yourself?

36:45: How should I be thinking about if I should start setting more or less goals?

38:20: If someone’s not happy with their job, how do they determine if it’s their mindset (the grass is always greener) or if the job is toxic?

Get help building habits with everyday.

Sign-up here to join me for an episode!

I'd also love feedback for improving future episodes.

Thanks for listening!

  continue reading

68 episoder

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