Episode 19- No More Toxic Relationships Addicted To People podcast

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Society Addicted To People

Innhold levert av Addicted to People. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Addicted to People eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Episode 19- no more toxic relationships

4y ago 38:25

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Innhold levert av Addicted to People. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Addicted to People eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode we explore another one of the emotional regulation skills or ideas from dialectical behavior therapy and that is removing toxic relationships from your life. This is a lifelong skill and challenge but a lot of people in recovery have a lot of other people that should be in recovery in their lives that are wrecking havoc with their mental health. So hopefully this will give some insight into what those relationships look like and give you a little courage to get rid of them. Please let me know what you think go to my email at nmaclaren@netzero.com or reach out to me on Twitter @NancyMacLaren.

… continue reading

70 episoder

#Society #Addicted To People

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Episode 19- no more toxic relationships

Addicted To People

published 4y ago

Del

MP3•Episoder hjem

Innhold levert av Addicted to People. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Addicted to People eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode we explore another one of the emotional regulation skills or ideas from dialectical behavior therapy and that is removing toxic relationships from your life. This is a lifelong skill and challenge but a lot of people in recovery have a lot of other people that should be in recovery in their lives that are wrecking havoc with their mental health. So hopefully this will give some insight into what those relationships look like and give you a little courage to get rid of them. Please let me know what you think go to my email at nmaclaren@netzero.com or reach out to me on Twitter @NancyMacLaren.

… continue reading

70 episoder

#Society #Addicted To People

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