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Tim Wagner - Breathwork to Relieve Stress in Business
Manage episode 424788325 series 3578310
How stressed are you and how is it affecting your day?
The ongoing advice to ‘take a breath’ irritates you to the core of your being, but somewhere, deep down inside, you know you are screwed if you don’t.
Enter Tim Wagner. The Breathwork Alchemist.
Tim Wagner has literally written the book on how stress in business can influence your body, and how breathwork techniques can resolve the problem.
>>> Get the why’s, the why not’s, plus the how-to’s in this episode on Tim Wager, The Breathwork Alchemist.
Keen on finding out more? Download Tim's book FROM BURNOUT TO ALLOUT here.
Please subscribe to the addVentures Roadmap Podcast to ensure you do not miss out on future editions of our message to you, the over50 Entrepreneur.
Over 50 in years, or over 50 in revs.
The choice is yours.
And please share with all your friends & family (that you like).
Have comments? Feedback? We’d love to hear them.
More about Tim Wagner:
professionalpointer.com/breathwork
More about Christél Rosslee-Venter
LinkedIn
Instagram
AddVentures Business Club
addShine Corporate Clothing, Gifts, Banners & Flags
Expedition Business Podcast
4 episoder
Manage episode 424788325 series 3578310
How stressed are you and how is it affecting your day?
The ongoing advice to ‘take a breath’ irritates you to the core of your being, but somewhere, deep down inside, you know you are screwed if you don’t.
Enter Tim Wagner. The Breathwork Alchemist.
Tim Wagner has literally written the book on how stress in business can influence your body, and how breathwork techniques can resolve the problem.
>>> Get the why’s, the why not’s, plus the how-to’s in this episode on Tim Wager, The Breathwork Alchemist.
Keen on finding out more? Download Tim's book FROM BURNOUT TO ALLOUT here.
Please subscribe to the addVentures Roadmap Podcast to ensure you do not miss out on future editions of our message to you, the over50 Entrepreneur.
Over 50 in years, or over 50 in revs.
The choice is yours.
And please share with all your friends & family (that you like).
Have comments? Feedback? We’d love to hear them.
More about Tim Wagner:
professionalpointer.com/breathwork
More about Christél Rosslee-Venter
LinkedIn
Instagram
AddVentures Business Club
addShine Corporate Clothing, Gifts, Banners & Flags
Expedition Business Podcast
4 episoder
Alle episoder
×1 Yoke van Dam - Gold Nuggets on Conflict Management for your Team 27:55
1 Tim Wagner - Breathwork to Relieve Stress in Business 47:15
1 Find your WHY as an entrepreneur over 50 18:24
1 The add+VENTURES Roadmap - Pilot Episode 12:55
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