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How to control your Emotions
Manage episode 361266383 series 3057836
Innhold levert av Ebonie Alexandra. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ebonie Alexandra eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Everyone at some point has had a moment where they did not control their emotions.If you were never taught how to control your emotions or even what that means you may be living in a prison of your emotions or Worse, you may be alienating and losing friends or loved ones because of your uncontrolled emotions. I give you (3) practical options to get you started in your practice of controlling your emotions.
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