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Rehashing the Past (Summer School Ep. 1)
Manage episode 426826510 series 3412845
Innhold levert av Brooke Hemingway. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brooke Hemingway eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
It’s probably the biggest slower-down for your dreams. Every time you go back and rehash the thing that went wrong, the person who wasn’t kind, the wrong turns, the hurt feelings, and anything else that steels from your forward movement- ESPECIALLY WHEN IT’S TO MULTIPLE PEOPLE - you are dragging yourself down. Of course, we all need to work through deep wounds and traumas but there are times when we become stuck in our story. It’s time to move forward and today’s episode can bring to your awareness what stories need to stop being spread all around and what you can do to move into a reframe of what happened to empower you for your present life and future creations.
If you want to work with me this summer, I’m hosting a powerful High Performance Experience Coaching Program for 8 weeks + an immersive retreat from August 11-14th. To learn more go to: www.brookehemingway.com/events/
Follow along, share, and tag us at @hemingwayhalfdozen
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