Embodying Your Authentic Self On Video
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We dive into the profound world of authenticity and explore what it truly means to embody your authentic self, your Truth, on camera. As women entrepreneurs, being on camera is crucial for making a significant impact in our businesses. We'll discover techniques to authentically express ourselves, connect with our audience, and overcome camera shyness. Get ready to unleash your true power and captivate your audience with your epic presence. Episode Chapters:
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- [0:00] - How to be authentic on camera.
- [1:37] - How do you become authentic to your audience?
- [6:11] - Take note of what you love about your competitors.
- [12:07] - The definition of embodying.
- [14:59] - What type of energy are you embodying on camera?
- [20:44] - The power of embodying your highest self on camera.
- [25:52] - Do you say this authentically?
- [27:54] - Talking from your chest voice to sound authentic.
- [32:52] - How to embody your authentic energy on camera?
- Embracing Authenticity on Camera:
- Being authentic on camera allows us to reach a large audience and share our message at scale.
- Define authenticity on your terms, without comparing yourself to others.
- Discover what resonates with you when observing your favorite influencers, without judgment.
- Embrace your unique qualities and let go of anything that doesn't align with your true self.
- Visualizing Your Authentic Energy:
- Connect with your highest self through visualization exercises.
- Spend a few minutes each day meditating and feeling the energy of your authentic self.
- Visualize yourself as the confident and impactful leader you aspire to be.
- Embodying this energy will shape your thoughts, actions, and identity.
- Manifesting Change Through Embodiment:
- Embodying a confident and impactful presence on camera attracts an audience that aligns with your authentic self.
- Regularly assess your energy and make adjustments to ensure you're embodying the version of yourself you want to present.
- Practice self-observation without judgment and embrace the journey of embodying your authentic energy.
- Embracing Authenticity in Video Creation:
- Set the intention to hold your desired energy throughout the day.
- Observe thoughts or feelings that don't align with that energy and let them go.
- Visualize yourself already embodying the audience and the impact you desire.
- When fully embodying this energy, your message will flow naturally and effectively.
- Techniques for Authentic Self-Expression:
- Speak from your chest voice, your natural and grounded voice.
- Reflect on how your words and energy will be perceived by the audience.
- Rewatch your videos and assess the authenticity of your voice.
- Emulate and learn from other creators you admire with curiosity and a desire to grow.
43 episoder