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How to Prioritize Self-Care with Aisha Rose
Manage episode 319150869 series 2861493
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Self-care is essential to the success of your career. We can not be our best self if we do not take care of our emotional and physical self. However, so many of us struggle with prioritizing our self-care.
In this episode we discuss:
- How to prioritize self-care
- Why self-care is essential to the success for your career
- And, the key elements of a self-care toolkit
Here's how to connect with Aisha and even purchase your own journal:
Website: theaisharose.com
Social Media Links: https://www.instagram.com/theaisharose/
https://twitter.com/theaisharose
Journal Links: https://www.theaisharose.com/merch/the-healing-journal
https://www.theaisharose.com/merch/sadnessandrainbows https://www.theaisharose.com/merch/2022-reflections-and-manifestations-journal
As always, you can connect with Kirsten on LinkedIn by clicking here.
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Episode Quote: "Nothing should take up more time than time for you."
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Connect with Kirsten on LinkedIn: https://www.linkedin.com/in/kirsten-norwood-2a4ab580
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