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How stress affects hair and ten at home things you can do about it!
Manage episode 376801750 series 3358198
Innhold levert av Debra Heim - Certified Wig and Topper Specialist, Alternative Hair Boutique Owner, Debra Heim - Certified Wig, Topper Specialist, and Alternative Hair Boutique Owner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Debra Heim - Certified Wig and Topper Specialist, Alternative Hair Boutique Owner, Debra Heim - Certified Wig, Topper Specialist, and Alternative Hair Boutique Owner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week I discuss stress related hair loss (telegen effluvium) and how stress can affect hair growth in general. As always, remember to consult your physician about your hair loss and regularly, but here are ten things you can do at home reported to help hair growth and strength.
Balanced diet, mindfulness/meditation, exercise and plenty of water are key though, no matter what you do! Oh, and a supportive listener can do wonders for you too!
Peace, Love, and Alternative Hair,
Debra Heim
97 episoder
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