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Normalizing the Post-Goal Blues
Manage episode 295354552 series 2892048
Innhold levert av Yong Pratt. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Yong Pratt eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you ever experienced a period of time after accomplishing a goal, especially a big one, that you just felt down?
I call this period of time the Post-Goal Blues and it’s something our family is going through right now.
In today’s episode, I’m going to share why we’re experiencing the post-goal blues and allowing those feelings to come up rather than squashing them down and trying to ignore them…
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Come share your biggest take-aways, a-ha moments, and how you're normalizing the Post-Goal Blues in your family inside my Facebook Community, the Arena of Awesome.
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