Artwork

Innhold levert av Shari Leid. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shari Leid eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Mastering the Emotional Roller Coaster: How Understanding Emotions vs. Feelings Can Transform Your Divorce Journey

15:25
 
Del
 

Manage episode 390562065 series 3534364
Innhold levert av Shari Leid. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shari Leid eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What happens when your life takes an unexpected turn? You push through with a sprinkle of humor and a whole lot of self-awareness. That’s exactly what I did when I found myself navigating through the emotional labyrinth of divorce. I discovered the subtle, yet crucial differences between emotions and feelings, and how they deeply impact our communication style. This episode is a candid concoction of my personal anecdotes, a bit of banter, and a lot of learning. I'll take you through my journey of using these emotions and feelings as alarm bells to detach, communicate more effectively, and ultimately embrace my beautifully imperfect life.
As we are heading into the holiday season, let's unwrap some joy and resilience. I promise you that I’ll be there with you, sharing my goal of living in joy, regardless of life's curveballs. Let's learn together how to transform our challenges into opportunities for growth. So, whether you are dealing with a personal upheaval such as divorce, looking for ways to manage your emotions and feelings better, or simply love stories of resilience and transformation, you are in the right place. Let's laugh a little, learn a lot, and find joy in our wonderfully imperfect lives, shall we?

##animperfectlyperfectlife #sharileid #newbeginnings #theartofreinvention #lilfecoach #midlifecoach #selfhelp #livewithpurpose #divorce #divorcepodcast #tablefor51

  continue reading

Kapitler

1. Mastering the Emotional Roller Coaster: How Understanding Emotions vs. Feelings Can Transform Your Divorce Journey (00:00:00)

2. Navigating Emotions and Feelings During Divorce (00:00:07)

3. Finding Joy and Embracing Life (00:14:25)

39 episoder

Artwork
iconDel
 
Manage episode 390562065 series 3534364
Innhold levert av Shari Leid. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shari Leid eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What happens when your life takes an unexpected turn? You push through with a sprinkle of humor and a whole lot of self-awareness. That’s exactly what I did when I found myself navigating through the emotional labyrinth of divorce. I discovered the subtle, yet crucial differences between emotions and feelings, and how they deeply impact our communication style. This episode is a candid concoction of my personal anecdotes, a bit of banter, and a lot of learning. I'll take you through my journey of using these emotions and feelings as alarm bells to detach, communicate more effectively, and ultimately embrace my beautifully imperfect life.
As we are heading into the holiday season, let's unwrap some joy and resilience. I promise you that I’ll be there with you, sharing my goal of living in joy, regardless of life's curveballs. Let's learn together how to transform our challenges into opportunities for growth. So, whether you are dealing with a personal upheaval such as divorce, looking for ways to manage your emotions and feelings better, or simply love stories of resilience and transformation, you are in the right place. Let's laugh a little, learn a lot, and find joy in our wonderfully imperfect lives, shall we?

##animperfectlyperfectlife #sharileid #newbeginnings #theartofreinvention #lilfecoach #midlifecoach #selfhelp #livewithpurpose #divorce #divorcepodcast #tablefor51

  continue reading

Kapitler

1. Mastering the Emotional Roller Coaster: How Understanding Emotions vs. Feelings Can Transform Your Divorce Journey (00:00:00)

2. Navigating Emotions and Feelings During Divorce (00:00:07)

3. Finding Joy and Embracing Life (00:14:25)

39 episoder

Todos os episódios

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2025 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett
Lytt til dette showet mens du utforsker
Spill