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Innhold levert av PetLifeRadio.com and Tim Link. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PetLifeRadio.com and Tim Link eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Animal Writes - Episode 216 Tim Link - Relax the Mind and Body Meditation (Digital Streaming Album)

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Manage episode 435112629 series 1925
Innhold levert av PetLifeRadio.com and Tim Link. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PetLifeRadio.com and Tim Link eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode I provide an overview of one of my recently released digital streaming albums, Relax the Mind and Body Meditation. I describe the different types of meditations and ways to incorporate meditation into your life. A simple walk in nature, gardening, listening to music are forms of meditation. Meditation allows you to shut-off the conscious mind, releasing the endless chatter that enters the mind and allows you to release the so called “Monkey Mind”. Meditation can lead to a calmer state of being, better health and rest. It can also lead to a better connection to the animals in our life and all animals around us. I’m hopeful that Relax the Mind and Body Meditation will become part of your daily life. Enjoy!
EPISODE NOTES: Tim Link - Relax the Mind and Body Meditation (Digital Streaming Album)
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207 episoder

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Manage episode 435112629 series 1925
Innhold levert av PetLifeRadio.com and Tim Link. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PetLifeRadio.com and Tim Link eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode I provide an overview of one of my recently released digital streaming albums, Relax the Mind and Body Meditation. I describe the different types of meditations and ways to incorporate meditation into your life. A simple walk in nature, gardening, listening to music are forms of meditation. Meditation allows you to shut-off the conscious mind, releasing the endless chatter that enters the mind and allows you to release the so called “Monkey Mind”. Meditation can lead to a calmer state of being, better health and rest. It can also lead to a better connection to the animals in our life and all animals around us. I’m hopeful that Relax the Mind and Body Meditation will become part of your daily life. Enjoy!
EPISODE NOTES: Tim Link - Relax the Mind and Body Meditation (Digital Streaming Album)
  continue reading

207 episoder

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