Day 9 & 10 - 365 Days of Gentle Parenting

Anupriya Chowdhary - 365 Days of Gentle Parenting - Mommytincture

Anupriya Chowdhary - 365 Days of Gentle Parenting - Mommytincture

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Rethinking Alzheimer's Disease Podcast

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Ep 1: What Is Alzheimer’s Disease? 16:03

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Learn about the differences between Alzheimer's and dementia, and how Alzheimer's disease progresses. We talk about why catching the disease early can make a big difference. Dr. Sharon Cohen and Dr. Yaakov Stern walk us through the stages of Alzheimer's disease, from when there are no symptoms to when memory issues start to show. They explain the stages of Alzheimer’s and how it develops over time. We also hear from Kelly, who explains her personal experiences and concerns about developing Alzheimer’s, and what she does about it. For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resources What did you think of this episode? We’d love to hear from you. Please visit healthunmuted.com/feedback to let us know! Rethinking Alzheimer’s Disease was made possible with support from Eisai Inc. [00:00:00] Introduction [00:03:10] What's the difference between Alzheimer's disease and dementia? [00:07:04] When does Alzheimer’s begin to develop? [00:09:08] What is Mild Cognitive Impairment (MCI)? [00:10:36] What is subjective cognitive decline? [00:11:59] What is preclinical Alzheimer's disease? [00:13:13] Why is it important to detect Alzheimer’s disease early? Disclaimer: The content provided in this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by this podcast or its guests is solely at your own risk. ©2024 Mission Based Media Ltd • April 2024 • AD-M2059…

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2 good days spent with friends, family and new friends. In this episode I recount an incident that reinstated the significance of free play among children. What are your views about free play for kids as against structured learning ? Do share your thoughts.

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Anupriya Chowdhary - 365 Days of Gentle Parenting - Mommytincture

Day 9 & 10 - 365 Days of Gentle Parenting

Anupriya Chowdhary - 365 Days of Gentle Parenting - Mommytincture

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S2E1 - The Parenting Confidence Circle - 365 Days Of Gentle Parenting 16:34

for 4 years siden16:34

16:34

Parents ideally never grow up to be comfortable with all that they do for their kids. Because kids are growing and evolving every minute. And along with them, we as parents too have to reinvent ourselves. So, the bottomline is that I as a parent still lack confidence. I am no more confident of not making a mistake as I was 8 years ago. So what’s the solution? To follow ‘The Confidence Circle’…

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Day 29 - 365 Days Of Gentle Parenting - Summers Have Arrived 14:50

for 4 years siden14:50

14:50

The complacency really is setting down. I need to actively start work on my new parenting technique of 'Reasoning not threatening' soon. Else I really will have nothing to share in this space. Well, the summers are here and the kids had a blast at the mini home pool yesterday. Listen to this episode how my attempts at threatening my younger went and how the entire day yesterday was everything pool and water. Do tell me how you are getting ready for the summers?…

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Day 27 - 365 Days Of Gentle Parenting 14:23

for 4 years siden14:23

14:23

As I settle into the new normal of my life i.e. no shouting on my kids, I am getting complacent towards recording my days as a mother. That I have been busy on other fronts would just be another excuse. The thing is that it's time for a new parenting goal to take my parenting technique and experience to the next level. I have identified the goal, but I think I am going to take a little more time to start practicing it in real. I have already begun to practice it in my mind :) So here I am, on Day 27 of 365 Days of Gentle Parenting - getting a little bored because I do not see any reason to shout on my kids.…

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Day 26 - 365 Days Of Gentle Parenting - We Often Underestimate Our Kids 11:48

for 4 years siden11:48

11:48

I had another eureka moment today. I realised that all the fretting over our kids is actually needless. As moms we just need to relax and be there for the kid. Sometimes only in spirit. Else, they will never become independent. Listen to my story of how I came to this conclusion because of an experience. And now I feel its time for me to move to the next target towards gentle parenting. And that is to do away with threatening techniques. No these threatens are not intimidating, but something as 'sleep, as the boogieman will come and take you'. The kids grow up soon to realise that its just a threat, but it has a long lasting effect on their mindset. I will talk more on that in the coming episodes.…

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Day 24 & 25 - 365 Days Of Gentle Parenting - Identifying The Triggers 13:14

for 4 years siden13:14

13:14

Day 24 for a normal gratitude worthy day on all fronts. While Day 25, was another day of my temper shooting up on my younger son. I got into a self introspection mode after the temper tantrum that last not more than 120 seconds. And gave up on being the kid myself. Later, I mused on all that happened and all that I could make right. And guess what ? I had a Eureka moment. I was able to identify the trigger. And as is the law, it isn't the kid's mistake. It is actually my shortcoming as a mother. Listen to this episode of 365 Days of Gentle Parenting, as I share my trigger. Wait for the next episode on what solution I have come up with.…

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Day 23 - 365 Days Of Gentle Parenting - Meditation for Better Parenting 19:02

for 4 years siden19:02

19:02

The month of March is going to be a slightly absent parenting month, with me only checking on the kids now and then and jumping into my mediator shoes in times of a crisis. And that's the reason there are not many instances or observations to share from the day that was yesterday. And so I decided to share with you all the impact of practicing meditation has had on me as a parent. So I started practicing meditation around 4 years ago and it had various benefits for me. Listen to this episode of 365 Days Of Gentle Parenting to know how meditation can help you be a calm parent…

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Day 22 - 365 Days Of Gentle Parenting - Less parenting day 10:18

for 4 years siden10:18

10:18

Well today was a less parenting day. I was busy with various personal errands and professional chores. So no scope for any conflict or argument with the kids. The younger though, tore off his grandma's saree. And I did not react at all. Just nodded at my mother-in-law ;) The days to come are going to be slightly busy and I am going to be parenting less. Let's see how things turn up with the Gentle Parenting Challenge.…

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Day 20&21 - 365 Days Of Gentle Parenting 13:17

for 4 years siden13:17

13:17

Ok, I had my first ever meltdown on Day 20 ever since I started this 365 Days of Gentle Parenting. The saving grace is that I stopped after exactly 1 minute and went back to being supportive of the little kid rather than questioning him incessantly about why he wasn't doing that he was expected to do. Listen to the exact details in this episode of 365 Days of Gentle Parenting. The next few days are going to be really busy, So I don't think I will be parenting much, but I really do wish to spend some quality time with the kids. My plan is to pull out a few latest social media challenges or trends and do those with the kids. How do you connect with the kids other than the time they have to study or eat? Do tell me about your unique ways of spending quality time with the kids?…

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Day 19 - 365 Days Of Gentle Parenting - Teaching Kids About Religion 13:31

for 4 years siden13:31

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I am a self proclaimed secular parent. But do I not teach my kids anything abut their faith or religion. Well that's not the case. I do let my kids enjoy the little rituals and ig festivals that make religion fun and lay a strong foundation of virtuosness. But I really do not want them to harbour any limiting beliefs with regards to religion. And the most important God I want my kids to believe in is the 'GOD OF KARMA'. In this episode of 365 Days of Gentle Parenting I talk about how I am trying to keep my kids on a neutral ground and yet enjoy their religion while respecting other religions. What is your take about teaching kids about religion? Do share your views.…

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Day 18 - 365 Days Of Gentle Parenting - Siblings Reunite 10:53

for 4 years siden10:53

10:53

We were welcomed to a shower of flower petals. Yes, you read it right - The 6 year old cousin at home, welcomed her cousin brothers with marigold garlands and a shower to yellow orange petals. I wish I could attach a pic or two of them in the act. Before that we had an early morning flight, with actually no time to hang around at the airport. Now that we are home, its time to unpack and given my track record I am going to take forever to do that. To know more about my yet another day of not loosing my shit on my kids, listen to this episode of 365 Days Of Gentle Parenting.…

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Day 17 - 365 Days Of Gentle Parenting - Empowering Our Kids 13:22

for 4 years siden13:22

13:22

I was lucky to be a part of an esteemed panel discussion today at Beyond the Box , a venture by Anupama Dalmia. The event was called 'Can You Hear Me' and it was a book launch event doubled into a panel discussion with Anjali, a fellow blogger and author moderating the panel. While the other two panels were qualified child psychologists and parenting coaches, I sat there with a nervous smile with a bag full of my own parenting experiences. We had a healthy and enlightening discussion on the subject of 'Empowering our kids' The most funny part of the discussion came up towards the end about how does one deal with their kids being sad or low. Does one let them be or try to cheer them up until they look happy? While the experts had loads full of advice to deal with sad kids, I had to confess that my kids at their age, my kids do not become sad, they only become upset. And thus I have to sometimes try and solve their reasons for being sad, or just let them howl and cry for a while, and if it becomes too much to bear or if I see that it might start to affect their health, I have to become a joker to distract them and cheer them up. Listen to this episode of 365 Days of Gentle Parenting to know more about the discussion…

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Day 16 - 365 Days Of Gentle Parenting - Episode 12 - Sibling Rivalry 18:53

for 4 years siden18:53

18:53

In this episode I talk about how I had a tough time managing my son's expectations from a trip we made to the Pinjore Gardens. I also share some tips and advice on 'How to Keep Sibling Rivalry Away'. A lot depends on how as parents we display behaviors that are neutral and make kids feel safe about their place in the house and in the world. Of all things that I want for my kids, I want them to be self assured and work on their own journey, with no insecurities.…

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Day 14 &15 - 365 Days of Gentle Parenting - (Episode 11) - #Pawrihoraihai 12:19

for 4 years siden12:19

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And we did our #pawrihoraihai trend video! I also read about the 3 Overtly behaviors we parents are inclined to practice. Listen to this episode of 365 Days Of Gentle Parenting for more details.

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Day 13 - 365 Days Of Gentle Parenting - The Circle Of Unhappy Life 16:13

for 4 years siden16:13

16:13

It's day 13 already and I am patting my back for my consistency at recording the days for the last 13 days. Today was a good day again. Only a very contemplating one. 'I want to feel the joy in motherhood' - is what most stressed mothers have to whine about. Today I talk about how the entire motherhood / parenting journey turns into one unhappy circle of life. I am still to figure how to break out of this circle, but for now the awareness that it is a dreaded path is enough for me.…

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Day 12 - 365 Days of Gentle Parenting - How To Manage Kid Tantrums 10:54

for 4 years siden10:54

10:54

Life of a mom isn't easy. Obviously everyone knows that. But when you are standing in a public place being watch by dozens of people while your little one refuses to budge from his spot, you do feel like being swallowed by the earth. But I did better and I did well. How? Listen to episode 9 of 365 Days of Gentle Parenting.…

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