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Innhold levert av emma chamberlain and Emma chamberlain. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av emma chamberlain and Emma chamberlain eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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my emotional crutches

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Manage episode 446582833 series 3333655
Innhold levert av emma chamberlain and Emma chamberlain. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av emma chamberlain and Emma chamberlain eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

i've recently hit a rough patch in my life, and this one feels different. unlike past struggles with depression, anxiety, or burnout, this time, i'm just grumpy. my fuse is short, and my willpower is nonexistent. it took me a minute to figure out what it was, but once i did, everything made sense. i'm grumpy because as of recently, i've eliminated almost all of my emotional crutches in life. what i used to use to soothe me is gone. so today we're going to be talking about emotional crutches.

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333 episoder

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iconDel
 
Manage episode 446582833 series 3333655
Innhold levert av emma chamberlain and Emma chamberlain. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av emma chamberlain and Emma chamberlain eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

i've recently hit a rough patch in my life, and this one feels different. unlike past struggles with depression, anxiety, or burnout, this time, i'm just grumpy. my fuse is short, and my willpower is nonexistent. it took me a minute to figure out what it was, but once i did, everything made sense. i'm grumpy because as of recently, i've eliminated almost all of my emotional crutches in life. what i used to use to soothe me is gone. so today we're going to be talking about emotional crutches.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

333 episoder

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